Bluepoint Wellness & Spa

Bluepoint Wellness & Spa Look good and feel good with our continuum of care through weight management, facials, and massages. Relax. Refresh. Renew. At Bluepoint Wellness & Spa we offer an entirely new concept in overall individual wellness!
(10)

Our continuum of care includes the whole individual. We specialize in giving our clients the tools to take charge of their health through personalized nutrition and lifestyle solutions. Our spa services include massage and skin care and provide pampering treatments for those simply looking to look and feel great. At Bluepoint Wellness & Spa our team has been creating custom wellness programs for m

Our continuum of care includes the whole individual. We specialize in giving our clients the tools to take charge of their health through personalized nutrition and lifestyle solutions. Our spa services include massage and skin care and provide pampering treatments for those simply looking to look and feel great. At Bluepoint Wellness & Spa our team has been creating custom wellness programs for m

Operating as usual

Good Morning! ☀️
06/23/2020

Good Morning! ☀️

Timeline Photos
06/22/2020

Timeline Photos

Happy Fathers Day! #fathersday #fathersday #dadlove
06/21/2020

Happy Fathers Day! #fathersday #fathersday #dadlove

#presidentsday #presidentsday2020
02/17/2020

#presidentsday #presidentsday2020

This content was created by the National Sleep FoundationYou know that sleep is vital to your physical and mental health...
02/17/2020

This content was created by the National Sleep Foundation
You know that sleep is vital to your physical and mental health. But, how can you tell whether you’re truly sleeping well? Especially if you work shifts, your sleep probably does not look exactly like other peoples’ sleep. It can be hard to measure your sleep patterns against those of the people around you.

On average, adults should optimally receive between seven and nine hours of sleep each night, but those needs vary individually. For example, some people feel best with eight consecutive hours of sleep, while others do well with six to seven hours at night and daytime napping. Some people feel okay when their sleep schedule changes, while others feel very affected by a new schedule or even one night of insufficient sleep.

Here are some statements about your sleep. If these apply to you, it’s a good sign that your sleep is on track. If you’re a shift worker and you don’t agree with many of these, it could mean that you need to make changes in your behaviors and routines to improve your sleep.

You fall asleep within 15-20 minutes of lying down to sleep.
You regularly sleep a total of seven to nine hours in a 24-hour period.
While in your bed, your sleep is continuous—you don’t have long periods of lying awake when you wish to be sleeping.
You wake up feeling refreshed, as if you’ve “filled the tank.”
You feel alert and are able to be fully productive throughout the waking hours (note, it’s natural for people to feel a dip in alertness during waking hours, but with healthy sleep, alertness returns).
Your partner or family members do not notice any disturbing or out of the ordinary behavior from you while you sleep, such as snoring, pauses in breathing, restlessness, or otherwise nighttime behaviors.
Shift workers who try to sleep during the day often wake up after fewer than seven to nine hours, because of the alerting signals coming from their circadian system. This does not mean they don’t need seven to eight hours of sleep per day—it just means it’s harder to sleep during the day. Over time, this can lead to chronic sleep deprivation.

What Are Your Wellness Goals for 2020?
01/14/2020

What Are Your Wellness Goals for 2020?

Timeline Photos
01/13/2020

Timeline Photos

#reset #wellness #rest #recharge
01/11/2020

#reset #wellness #rest #recharge

The Weekend
01/10/2020

The Weekend

Bye Bye ‘Til Tomorrow 😚
01/10/2020

Bye Bye ‘Til Tomorrow 😚

Timeline Photos
01/08/2020

Timeline Photos

Bluepoint Wellness & Spa
01/08/2020

Bluepoint Wellness & Spa

Timeline Photos
01/07/2020

Timeline Photos

What’s Your Lifestyle 20/20 Vision?
01/03/2020

What’s Your Lifestyle 20/20 Vision?

Timeline Photos
07/22/2019

Timeline Photos

Timeline Photos
07/12/2019

Timeline Photos

It’s Summertime
06/29/2019

It’s Summertime

Timeline Photos
06/25/2019

Timeline Photos

Timeline Photos
06/17/2019

Timeline Photos

This Is Your Day!
06/16/2019

This Is Your Day!

Call Us To Learn More 703-436-8265
06/11/2019

Call Us To Learn More 703-436-8265

Timeline Photos
06/10/2019

Timeline Photos

Timeline Photos
06/09/2019

Timeline Photos

Enjoy Your Weekend 😂
06/08/2019

Enjoy Your Weekend 😂

Free B12 Injections or Weight Loss Consult
06/07/2019

Free B12 Injections or Weight Loss Consult

Rest Well, Eat Well, Be Well
06/05/2019

Rest Well, Eat Well, Be Well

New Specials:                 5 B12 Injections for $49                        Weight Loss Program $319
05/18/2019

New Specials: 5 B12 Injections for $49 Weight Loss Program $319

New Specials:                 5 B12 Injections for $49                        Weight Loss Program $319
05/18/2019

New Specials: 5 B12 Injections for $49 Weight Loss Program $319

Timeline Photos
05/09/2019

Timeline Photos

Timeline Photos
05/09/2019

Timeline Photos

Mind Your Mental Health
05/08/2019

Mind Your Mental Health

Timeline Photos
05/05/2019

Timeline Photos

#BeWell
05/03/2019

#BeWell

Self Care!!
05/02/2019

Self Care!!

Timeline Photos
04/29/2019

Timeline Photos

Address

14631 Lee Hwy
Centreville, VA
20121

Opening Hours

Monday 8:30am - 6pm
Wednesday 12pm - 8pm
Thursday 10am - 5pm
Friday 8:30am - 6pm
Saturday 10am - 1pm

Telephone

(703) 436-8265

Alerts

Be the first to know and let us send you an email when Bluepoint Wellness & Spa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Bluepoint Wellness & Spa:

Nearby health & beauty businesses


Other Health & Wellness Websites in Centreville

Show All

Comments

Come Shop & Learn The Catwalk Boutique