Turn The Page Health & Wellness

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Turn The Page Health & Wellness, Health & Wellness Website, 225 Seven Farms Drive, Charleston, SC.

11/01/2026

Anyone else ready for pajamas when it gets dark at 5:30?

The clocks fell back today, and those earlier sunsets can take some getting used to.

This week, consider what would make your evenings feel good—a walk before sunset, dinner with someone you enjoy, or a little more breathing room before bed.

At Turn the Page Health & Wellness on Daniel Island, we help people make room for their mental and emotional well-being through counseling and whole-person wellness support.

Are you team cozy evenings or team bring back the sunshine? ☀️

www.ttphealth.com

10/25/2026

Held it together all day… then snapped at home?

Sometimes it’s the stress, decisions, and everyone needing something that have been building all day.

Noticing “I’m overwhelmed” before you reach your limit is part of emotion regulation. So is saying, “I want to talk about this, but I need a few minutes first.”

And if you’ve already snapped, you can still come back and repair.

At Turn the Page Health & Wellness, we help teens and adults understand their emotions and find ways to manage those overwhelming moments.

If this feels familiar, we’d welcome a conversation. 💛

10/16/2026

Friday gratitude check… what’s one little thing that made your week better? 🍂

A good laugh. Someone checking in. A walk in cooler weather. Coffee you actually got to drink while it was hot. 😂

Mine? Those moments when someone feels comfortable enough to say, “I thought I was the only one.” I’m grateful to do work that makes room for those conversations.

Your week doesn’t have to have been wonderful to find something worth appreciating.

What’s yours? Big, small, or “I’m just glad it’s Friday” all count. 💛

— Donamarie

10/14/2026

“I want to help my teen. I’m just not sure how.”

We hear this from parents. Maybe your teen is more withdrawn, worries seem to be taking over, or conversations at home keep ending in frustration. It can be hard to know when to give them space and when to reach for support.

Our therapist, Karen Steeb, works with teens ages 13 and up and offers support for parents and families navigating these challenges. With more than 30 years of experience, she brings a warm, steady approach to helping teens work through anxiety, difficult experiences, and big emotions.

Karen also uses EMDR when appropriate to help clients process experiences that continue to affect how they feel.

If you’ve been wondering whether counseling might help your teen, we’d be happy to talk with you about getting started.

Turn the Page Health & Wellness | Daniel Island
Learn more about Karen or request an appointment at ttphealth.com or call 843-300-1620.

10/12/2026

Feeling overwhelmed, having the same argument with someone you love, or just not feeling like yourself?

With everything we juggle, it’s easy to keep putting our own needs off. You don’t need to wait until things feel unmanageable to reach out.

At Turn the Page Health & Wellness on Daniel Island, we offer individual, couples, and family counseling, along with whole-person wellness support.

As you head into a new week, what’s one thing you’d like to make more time for? 🍂

ttphealth.com

10/07/2026

🍂 A little taste of fall—in your favorite mug.

This easy Paleo Pumpkin Mug Cake is perfect for a cozy afternoon break. Warm pumpkin spice, simple ingredients, and just one serving. 🧡

Ingredients
• 3 tablespoons fine almond flour
• 2 tablespoons pumpkin purée—not pumpkin pie filling
• 1 egg
• 1 tablespoon pure maple syrup
• 1 teaspoon melted coconut oil
• ½ teaspoon pumpkin pie spice
• ¼ teaspoon grain-free baking powder
• A pinch of salt

Let’s make it!

Lightly grease a large microwave-safe mug (12 ounces or larger).

Whisk the egg, pumpkin, maple syrup, and coconut oil in the mug. Stir in the remaining ingredients until smooth.

Microwave for 90 seconds. If the center is still wet, continue in 15-second intervals until fully set. Microwave times vary.

Let cool for 2 minutes, then enjoy!

Save this recipe for your next pumpkin craving—and tell us: pumpkin spice or apple cinnamon? 🍎🎃

Turn the Page Health & Wellness
Clinical Counseling & Whole-Person Wellness

10/04/2026

“We keep having the same argument.”

Sometimes it’s about chores. Sometimes it’s parenting, money, or feeling like you’re carrying too much. Underneath, there may be a simpler message: “I want to feel heard. I want us to feel like a team.”

One small thing to try this week: choose a calm moment and ask each other, “What is one thing I could do this week to help you feel supported?” Listen before offering solutions.

If you’re feeling stuck in familiar patterns, you don’t have to figure it all out alone.

This week, we’re highlighting Stacie Robertson, LMFT, our relationship, couples, and family therapist at Turn the Page Health & Wellness. Her warm, practical approach supports couples and families with communication, parenting challenges, life transitions, and rebuilding connection.

You don’t have to wait for a crisis to reach out. Stacie offers a complimentary 15-minute introductory call to help you explore whether working together feels like a good fit.

📍 Daniel Island, SC | In-person and virtual appointments
🌐 Visit ttphealth.com to meet Stacie and request an appointment.

Thank you for supporting our local practice—and helping your neighbors find support when they need it. 💚

09/28/2026

Small Business Sunday 🌿

A quick check-in for the week ahead: What is one thing you need less of, and one thing you need more of?

Your answer doesn’t have to lead to a big change. It might mean leaving one evening unscheduled, asking for help, or making time for a conversation you’ve been putting off.

At Turn the Page Health & Wellness, we know that caring for yourself often begins with noticing what you need. If you’d like support with stress, relationships, or a life transition, our team is here to help.

What’s one small thing you’re making room for this week?

📍 Daniel Island, SC | In-person and virtual appointments

09/23/2026

Does it feel like you keep having the same conversation, but nothing changes?

Maybe you and your partner are struggling to communicate without arguing. Maybe your family is navigating a transition, or a teen is having a hard time and everyone is unsure how to help.

You don’t have to wait for things to reach a breaking point to ask for support. Counseling can give you space to understand what’s happening and begin trying new ways to connect.

At Turn the Page Health & Wellness, Stacie Robertson, LMFT, works with couples and families on communication, trust, parenting as a team, and life transitions. Karen Steeb, LPC, supports teens, adults, and families navigating trauma, attachment concerns, and emotional challenges.

Both are welcoming new clients. To learn more or request an initial appointment, visit ttphealth.com. We’d be happy to help you find the right starting point. 💚

09/20/2026

Supporting your mental health doesn’t always mean making a major change. Often, it’s the small things we do consistently that matter.

Getting outside. Moving your body. Sleeping well. Eating nourishing foods. Spending time with people who help you feel connected. Creating a little quiet in your day.

And sometimes it means noticing the things we reach for when we’re stressed, overwhelmed or looking for a quick escape.

This isn’t about labeling habits as “good” or “bad.” It’s about becoming curious about what genuinely restores you and what may leave you feeling more depleted afterward.

What’s one thing on the first list you could make a little more room for this week?

— Turn the Page Health & Wellness
Clinical Counseling & Whole-Person Wellness
ttphealth.com

Address

225 Seven Farms Drive
Charleston, SC
29492

Telephone

+18433001620

Website

http://ttphealth.com/, https://www.psychologytoday.com/profile/1808565

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