Selah Wellness

Call Website Contact the business

Selah Wellness Sacred space for women to pause, reflect, and reconnect with God through rest, mindful movement, small group connection, and the study of His Word.

Our Christ-centered retreats and gatherings are designed to restore body, soul, and spirit.

10/25/2026

Selah by definition means to pause, listen. How can we create space in the middle of the ordinary rhythm of our life to do this?

Breath prayers have been incredibly helpful for me in creating a pause throughout my day.

Today I would like to to offer you one that has been sitting with me this week.

Inhale: When I am weak
Exhale: He is strong

When you’re feeling overwhelmed, coming back to his word, breathing it in and breathing it out, letting it serve as a balm to your soul.

Learning to recognize God’s presence not only in moments of stillness, but in the ordinary rhythms of our days. ❤️🙏🏻

10/24/2026

A cup of gratitude…a pop-up event and we’ll see you soon 🤍

May the peace we encountered beneath the bamboo follow us into the ordinary moments of our days.May we remember that res...
10/23/2026

May the peace we encountered beneath the bamboo follow us into the ordinary moments of our days.
May we remember that rest is a gift, stillness is an invitation, and The Lord is always near.

With grateful hearts,
we pause, we receive, we abide.

Thank you for joining us last night ❤️

Becky & Caroline

If you were not able to make it, we still have one session left in our fall series at City Church this Monday at 6 PM - outside amphitheater

What a beautiful Evening to Exhale we will have in this bamboo forest. If you didn't sign up, it's not too late; you can...
10/22/2026

What a beautiful Evening to Exhale we will have in this bamboo forest.

If you didn't sign up, it's not too late; you can grab your mat, warm, comfy clothes, and roll out your mat...don't have one? We'll have some for you!

Sign up here...https://selahwellness.net/local-offerings/

or pay on site via Venmo.

See you tonight - Becky + Caroline

10/18/2026

Selah Sunday 🤍Lord, remind us that we were never meant to walk alone. Give us hearts that make room for others, eyes that notice those who are weary, and words that breathe courage into another soul.

Inhale…Exhale…Jesus! God shows up in so many ways!
10/12/2026

Inhale…Exhale…Jesus!

God shows up in so many ways!

10/11/2026

Selah Sunday.

Jesus is the Source.
The Living Water.

When life feels busy, uncertain, or overwhelming, we don’t have to draw strength from ourselves.

May you draw your strength, nourishment, and peace from Him today.

Stay rooted.
Stay connected to the source.

Address

Charlotte, NC
28056

Telephone

+17047471229

Website

Alerts

Be the first to know and let us send you an email when Selah Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Selah Wellness:

Shortcuts

Share

Category