MS-ing Around

21/09/2026

EVERYTHING COUNTZ!!!

Everything you eat. Everything movement you take. Every thought you think. It all matters. Join us for the annual 4.5K Walk/Run/Roll for the autoimmunity community.

💆🏾‍♀️ Massages
🥘 delicious food catered by EveryThing Countz HomeStyle aka ETC Wellness Cafe Catering
🎼 J Grilla Spinning the entire time
🙏🏾 gratitude Tent.
🧘🏾‍♀️ yoga and mini meditation and more…

Register today at msingaround.org just 12 days left.

Roll!!!

16/09/2026

You and your care giver is invited to Septembers improv for Advocacy and Confidence (IFAC) program this SATURDAY 9/19 from 12-2:30p. It’s a free program for those diagnosed with an autoimmune disease and those who care for them. Any autoimmune disease. Yes. Any!! See ya there.

REGISTER TODAY!
MSINGAROUND.ORG/Programs

14/09/2026

Anybody else had this response to their diagnosis? I went through a worldwind of emotions. Grateful to have found some version of balance, JOY & EASE over these last few years.

Excited to be building an organization where we can laugh at the ridiculousness of life while still owning our JOY and showing up fully ourselves…on the day we can. :)

Hope to see you all at some of the exciting events and programs we have on the menu, they will not inflame you, we promise. They will only bring you JOY. :)

Find out more about our IMPROV FOR ADVOCACY and CONFIDENCE program and our 4.5k WALK/Run/Roll at msingaround.org

13/09/2026

THIS SATURDAY 9/19 we will host our SEPTEMBER IFAC -improv for Advocacy and Confidence program at the Green Line Performing Arts Center.

This is a FREE program for the autoimmunity community and our caregivers where we play games while learning tips and tools to advocate for ourselves with confidence.

Studies show that improv and laughter can lower stress levels and inflammation in the body.

This isn’t just a program. It’s MEDICINE! Sign up today at msingaround.org/programs

Use comedy and improvisation to practice self-advocacy, build communication confidence, and reclaim your voice in healthcare, work, and everyday life. Facilitated by 2–3 trained Joy Guides for Joy Magnets living with chronic illness.

11/09/2026

Are you ready???? Have you registered??? The MS-ing Around 4.5K Walk/RUN/Roll is nearly here. We have so much we are offering in this one JOY-filled morning:

🧧 $100, $50, & $25 Fleet Feet GIFT CARD GIVEAWAYS

💆🏾‍♀️ FREE mini massages by licensed therapists.

🥗DELICIOUSLY HEALTHY CATERED FOOD - not salads.

🥼Doctor Direct Connect Tent to get your questions answered. Neurologists, Urologist, Rheumatologist, and more.

🎶A live DJ playing Joy Vibe music the entire time.

🙏🏽 A Gratitude Tent to write. Reflect. And connect.

…And so much more.

If you are getting a T-shirt PLEASE REGISTER BY 9/20.

Givebutter.com/founders45k.

Join our team or create your own. Or just register solo and plan to be in community with others who see and feel you and support you the entire time.

This event is going to be a JOYFUL DAY of movement. Laughter. Community. And connection. Don’t miss out! REGISTER TODAY!

24/08/2026

We are just 6 weeks away from our first annual MS-ing Around Walk/Run/Roll. This is an all mobility abilities event for the autoimmunity community.

We welcome children, elders, caregivers, whoever. As long as you are ready to move with Joy. We want you there. Event followed by a catered bbq celebration by EveryThing Countz HomeStyle aka ETC Wellness Cafe Catering

You want to be here. Community. Joy. Food. Music. What more could you want? Come Walk/Run/Roll with us with turn arounds at as little as .25 of a mile. Don’t feel stressed to walk the whole path. WE GOT YOU!

Start your team or register as a solo walker. We got buddies to walk along side you: givebutter.com/founders45k or Msingaround.org

19/08/2026

Join our founder and MS patient Kellye Howard (Jue) for a Key Note conversation on joy and ease beyond the disease. A diagnosis isn’t the end of a quality life. It’s an invitation to live it more intentionally.

Northwestern Medicine

07/08/2026

Diagnosed with an autoimmune condition? Want Joy? Want community? Want a reason to leave the house in the name of wellness? Then come to Improv for Advocacy and Confidence program (IFAC) tomorrow. Register at msingaround.org/programs

01/08/2026

Are you REGISTERED??!!! We are one week away from August IMPROV FOR ADVOCACY AND CONFIDENCE PROGRAM.

Learn improv and comedy for free as you hone skills to say what you need to say to get your needs met in the Doctor office, board room, or your own living room.

This is a program for ALL of the autoimmunity community. It’s fun. It’s Full of Joy. And it’s free. Bring a caregiver and expect to LAUGH A LOT .

Lupus. MS. Celiac. Fibromyalgia. Rheumatoid arthritis. NMO. Myasthenia Gravis. And so many more. Come as you are. We see you all.

SIGN UP AT MSINGAROUND.org/programs link also in BIO