
04/28/2019
This is How to Be Happy in Overwhelming Times
This is How to Be Happy in Overwhelming Times
The 7 keys include mentorship, meditation, and the practice of “making it right”
My goal is to help find and understand the causes of health challenges and provide natural approaches to optimal health. I am a board certified Family Nurse Practitioner, certified Holistic Health Counselor, After spending several years in hospital settings, I realized the need for natural approaches to treatment.
Mjcwellness incorporates essential oils, reflexology, dietary/lifestyle and nutritional counseling, to guide you to better health and well-being. Essential Oils are an intricate part of my practice as they embody the regenerating, protective, and immune-strengthening properties of plants.
This is How to Be Happy in Overwhelming Times
The 7 keys include mentorship, meditation, and the practice of “making it right”
REALfarmacy.com
Essential Oil is an alternative for dried lavender flowers
My recipe for relaxing and 😎 chillin
I use 4-5 drops of doTERRA Lavender Essential Oil,
Enjoy!!!
My go-to beverage when I need to unwind after a hard, stressful day!
Dr. Sarah J. Zielsdorf, MD
PSA:
☄️☄️☄️
A
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Mental Health Matters Wales
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Aromatic Plant Research Center
APRC Publication:
Influenza is a common infectious respiratory disease that not only causes seasonal outbreaks, but can also cause deadly global pandemics. Herbal medicines have been used for centuries to treat symptoms of influenza and essential oils derived from them have been prescribed as complementary and alternative treatments against influenza. Dr. Setzer conducted a study to determine which oils have the potential for anti-influenza activity. Read the full study athttps://aromaticplant.org/assets/anti-influenza-eo-reviewajeonp-2016-44-16-22.pdf
PLEASE READ!!
If you haven't heard yet, FB has been removing people from groups who aren't active... this has been happening across all groups. We’ve lost several since yesterday!🤦🏼♀️
So, please, please, please make sure you're interacting in the group so this doesn't happen to you!!! Start by being sure your notifications are set to see when things are posted in the group! Next drop a gif or emoji below.👇
Also go ahead and take a second to make sure your friends are still in the group and let them know what's going on! I am so thankful for each and every one of you and don't want you to miss out on any great oil info! 😘
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‼️REPOST & a MUST READ‼️
I used to love my Bath & Body Works products. I used many of their products for years. I had many of the side effects listed below but didn’t know that there was a connection to what I was putting on my body. Then I went back to school for holistic health and learned about all the very harmful ingredients in many of the big box products. STOP using these products. READ your labels. If you suffer from immune issues, hormonal issues, trouble sleeping, skin issues, sensitivity issues, please start reading your labels and remove the junk...I promise you, with these changes, over time, your body will begin to move back into balance.
—————
Please understand that chemicals disrupt your body’s major organ functions and your endocrine system.⚠️
😐These types of lotions, body washes, and body sprays are in gift sets sold in all the major stores. These sets target not only adults but also young girls who are already suffering from an out of balance hormone system. You can find hundreds of toxic ingredients in lotions, bathbombs, makeup and perfumes.
Our skin is our largest organ. The ingredients in these products get absorbed into our bloodstream within 26 seconds, & even quicker for kiddos who will absorb up to 50% more than an adult would. 👎🏼Toxic exposures will also put a child at higher risk for disease(s) later in life.
I know those beautiful gift sets & marketing can reel you in, but please watch out for yourself & your loved ones! ❤️
☝🏻So many ingredients to avoid...
🚫Butylene Glycol: found in anti-freeze & break & hydraulic fluid. It can cause an increased skin reaction in people with sensitive skin. It can also be called Propylene Glycol.
🚫Isopropyl Alchohol: may cause premature aging of skin. Also found in anti-freeze. It strips skin of natural acid mantle, promoting growth of bacteria. It can cause headaches, flushed skin, dizziness, nausea & vomiting, & mental depression according to A Consumer’s Dictionary of Cosmetic Ingredients.
🚫Tetrasodium EDTA: contains formaldehyde & a known skin & lung irritant
🚫BHT: this fragrance has been linked to organ system toxicity & a known skin, eye, & lung irritant
🚫Disodium EDTA: neurotoxin linked to brain damage & liver changes in animals
🚫Diazolidinyl Urea: this chemical releases formaldehyde into your body. Mayo Clinic says formaldehyde can irritate the respiratory system, cause skin reactions, trigger heart palpations, immune system toxicity, & cancer in humans. Exposure may cause joint pain, depression, headaches, dizziness, loss of sleep, chronic fatigue, ear infections, allergies, & chest pains. It can also trigger asthma & aggravate colds! Formaldehyde is a known carcinogen found in Johnson and Johnson baby care products, skincare, antiperspirants, & hair dyes.
🚫Methylparaben & Propylparaben: directly linked to breast cancer. In mice it had weak estrogenic effects which caused damage to the sperm formation in the testes. It may contribute to sterility in males, hormone imbalances in females, and cause early puberty. A relative of methylparaben, sodium methylparaben has been banned in the E.U. Some other common names for paraben’s are ethyl-, butyl-, & isobutyl- all ending with paraben. These do not have to be labeled, so sometimes companies will not list within ingredients panel.
🚫Ceterareth-20: ENHANCES the absorption of ALL above chemicals
🤓I know you think they smell good, but they really are so bad for you. Once you stop using these products your body will begin to detox these harmful ingredients. I promise you won’t miss them because they really won’t smell that great to you anymore when you experience products scented with natural (real) fragrance. We can do better ladies. It’s all up to us to make better choices. 💪🏼
👩🏻💻You can find out more information at Environmental Working Group www.ewg.org!
#chemicalsh*tstorm #readlabels #toxic #dontbuythiscrap #useoilsinstead
EWG empowers people to live healthier lives in a healthier environment. With breakthrough research and education, we drive consumer choice and civic action.
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A staple for primary school kids (and parents!)
Thank you doTERRA & Jean-Claude
I want to introduce you to Jean-Claude, doTERRA’s Black Spruce and Balsam Fir sourcing partner or rather family member. Listen to the reason he gets up every morning and pay attention to his passion for it.
Jean-Claude is an electrical engineer who has traveled the world due to his unique skill set. He had a desire to give back to the small community where he was raised which is nestled inside the Boreal forest in northern Quebec. The greatest natural resource the forest has to offer are the precious volatile compounds found in the limbs and needles discarded by the logging industry. He decided to make beneficial use of this.
In 2014 Jean-Claude designed his first distillery. doTERRA discovered him in 2016, and we now have an exclusive relationship that is already blessing the lives of millions and helping with the sustainability of the forest.
Black Spruce is a key component in our Balance blend, and Balsam Fir creates the grounding effect of Steady, part of our new Kids’ Collection. We’re working with Jean-Claude to expand his operation because we desire to make these precious oils available for additional application.
If you love Balance or Steady, show Jean-Claude some love!
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doTERRA Essential Oils USA
Natural Deodorant with dōTERRA Balance, combined with baking soda to actively protect against odor while arrowroot absorbs moisture for long-lasting freshness.
Essential Oil Kitchen Witch
Even the most careful Kitchen Witch can have a hiccup....I picked up a steel rack that was in the oven... OUCH!!! See first picture
I immediately covered with Lavender Essential Oil and then Peppermint Essential Oil for cooling. The pain decrease
Almost immediately
After 20 minutes I added Frankincense Essential Oil to reduce discomfort
Now 2 hours later full use of my finger and no pain: second picture
Back to cooking but will remember to wear oven mitts😉
Cadet Bonespurs....
No one wants to hang out with Trump. Can you really blame them?
via act.tv
YUMMMM
Harvested a few Persian Cucumbers and enjoyed Tzatziki made with Doterra Dill Essential Oil and Falafel made with Doterra Cilantro & Cumin Essential Oil......life is good and delicious
Love these two oils!!
3626 North Nordica
Chicago, IL
60634
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