The Soft Reset

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The Soft Reset The Soft Reset supports women in healing, releasing, and rebuilding their emotional well being.

10/19/2026

I live to grow. Catch up or stay where you are, sis 💕

I care about how people experience me, but I can’t care more about addressing an issue than the person who has it. I’m always open to a conversation, but I’m not chasing anyone to prove who I am today.

Some people would rather hold on to an old version of you than get to know who you’ve become. And that’s their choice.

You get to choose whether you grow with people or stay stuck in who you remember them to be. Just don’t expect everybody else to stay there with you. ✌🏽


Your past is an experience, not a prophecy. Don’t confuse what happened with what’s possible.
10/19/2026

Your past is an experience, not a prophecy. Don’t confuse what happened with what’s possible.

10/15/2026

Some of y’all don’t need to cut everybody off. You need to learn how to have a conversation. 👀😂

Because whether it’s your marriage, your friendships, your family, your coworkers, or even the relationship you have with yourself, at some point you have to ask: Is everybody really the problem, or are there things I still need to become aware of?

And listen, sometimes people ARE the problem. 😂 But even then, knowing how to communicate, establish boundaries, take accountability, and repair what matters can change EVERYTHING.

We’re having the conversations most people avoid, and you don’t have to be in a broken relationship to benefit from them!

The Awareness & Repair Experience
📅 Thursday, October 22
⏰ 7 PM to 9 PM CST
💻 Live on Zoom
🎟️ Just $25 | Men and women welcome!

Come ready to discover something about yourself that could change how you experience everybody else.

Grab your ticket. Your relationships are worth the investment. ❤️

Some of y’all don’t need to cut everybody off. You need to learn how to have a conversation. 👀Because whether it’s your ...
10/15/2026

Some of y’all don’t need to cut everybody off. You need to learn how to have a conversation. 👀

Because whether it’s your marriage, your friendships, your family, your coworkers, or even the relationship you have with yourself, at some point you have to ask: Is everybody really the problem, or are there things I still need to become aware of?

And listen, sometimes people ARE the problem. 😂 But even then, knowing how to communicate, establish boundaries, take accountability, and repair what matters can change EVERYTHING.

We’re having the conversations most people avoid, and you don’t have to be in a broken relationship to benefit from them!

The Awareness & Repair Experience
📅 Thursday, October 22
⏰ 7 PM to 9 PM CST
💻 Live on Zoom
🎟️ Just $25 | Men and women welcome!

Come ready to discover something about yourself that could change how you experience everybody else.

Grab your ticket. Your relationships are worth the investment. ❤️

10/13/2026

Sometimes a reset is as simple as getting outside, enjoying some fresh air, taking a walk through your neighborhood and stumbling upon some REALLY good cookies!

Shoutout to ! He and his daughter have their own bakery, and baby, these cookies were DELICIOUS! I love supporting small businesses, especially when it’s a father and daughter building something together❤️

A little fresh air, a sweet treat and supporting a local business. Sounds like a good reset to me! 🥰


10/10/2026

Not every moment calls for advice. Not every heartbreak needs a lesson. And not every silence needs to be filled.

Sometimes the most loving thing you can do is simply show up and allow someone to be exactly where they are.

Grief doesn’t need to be rushed, explained away, or fixed. It needs room.

Be the kind of person who can sit with someone in their pain without making them feel responsible for your comfort. 🤎

10/08/2026

I’m actually an introvert. I just do extroverted things because I have goals 😅🤷🏾‍♀️🚶🏿‍♀️

Please don’t confuse my ability to work a room with wanting to BE in the room.

I would actually like to go home.

The people we love should not be the people we keep losing because we never learned how to repair.If you’re in conflict ...
10/07/2026

The people we love should not be the people we keep losing because we never learned how to repair.

If you’re in conflict with a spouse, friend, sibling, parent, coworker, or somebody you genuinely care about, and you want to fix it but don’t know how, you should be on this Zoom.

Because sometimes the relationship isn’t the problem. Sometimes we simply were never taught how to communicate through hurt, recognize our own patterns, take accountability without shame, and repair what’s been damaged.

We’re doing exactly that.

The Awareness & Repair Experience is for men AND women, and I genuinely believe somebody in your life needs this conversation.

Come yourself, tag somebody, or share this post. You never know what relationship you might help save❤️

Thursday, October 22| 7PM CST | LIVE on Zoom
$25 admission | $40 with The Art of Repair

Seats here https://buy.stripe.com/eVqaEXdSK4Gbc9N8SIe3e04

10/07/2026

Just because you’ve never heard it before doesn’t mean it’s not true.

Blind spots are called blind spots because you can’t see yours… duh lol.





10/06/2026

We talk a lot about healing, boundaries and becoming better…

But don’t get so busy working on yourself that you forget to LIVE.

Take the trip.

Make the memory.

Let your kids experience the world.

Joy counts too🤎

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Chicago, IL

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