10/13/2026
If you're anything like most of us, taking time for yourself can come with a little guilt. There's always something else to do, someone who needs you, or a million reasons why you should probably be doing something more productive.
But here's your reminder: taking care of yourself isn't selfish. And you don't have to earn the right to rest. 🔥
So we're bringing back something we had SO much fun with in September!
Join us Sunday, October 25th, for Pay What You Can Yoga + Sauna + Energy Reset — the perfect excuse to grab your girlfriends, get out of the house, and spend a Sunday morning doing something good for YOU.
And the best part? You choose what you can pay. No pressure, no judgment, and no breaking the bank to feel good.
✨ HERE'S THE PLAN
🧘♀️ 10:30 AM | Intuitive Yoga with Christie
Move, stretch, breathe, and ease into your Sunday.
🔥 11:30 AM | Sauna Opens
Warm up, relax, and give yourself permission to slow down.
⚡ 11:45 AM | 30-Minute Energy Reset with Kristy
Feeling stressed, overwhelmed, or like you've been running on empty? Let's change that.
Energy Reset - Sign Up
We'll spend 30 minutes focusing on simple breathing techniques, nervous system support, and energy-alignment practices to help you slow down, release some of the tension you've been carrying, and reconnect with yourself. No experience necessary — just come as you are and give yourself a little space to breathe.
And don't worry, the sauna stays open after the Energy Reset, so there's no rushing off!
💛 COME FOR ONE. STAY FOR ALL. BRING YOUR GIRLFRIENDS.
Whether you're a yoga regular, curious about energy work, love a good sauna, or simply need a morning away from the chaos, there's a place for you here.
Think of it as your little Sunday reset. A chance to connect, recharge, and remember that YOU matter, too.
📅 SUNDAY, OCTOBER 25TH
Pay what you can. Every budget. Every body. Everyone welcome.
Save the date, text your girlfriends, and make a little room for yourself. You deserve it. ❤️
