Melanie M. Stipp

09/16/2026

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06/12/2026

05/04/2026

04/02/2026

Lamb Rib Chops & Vegetable Sauté 🌱

INGREDIENTS:
Lamb Rib Chops
Bell Peppers 🫑
Broccoli
Sweet Onions 🧅
Fresh Garlic
Snap Peas 🫛
Shirataki Mushrooms 🍄
Extra Virgin Olive Oil
Salt

INSTRUCTIONS:
1- Sear lamb on a skillet in olive oil on medium-high. Lower the temperature to medium-low & cover. Cook to an internal temperature of 145° F (62.8° C).
2- Chop garlic. Sauté garlic in olive oil. Add mixed vegetables. Cook to desired texture. Salt to taste.

Enjoy! 💕

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