https://www.facebook.com/102140231644742/

Palm Therapy Integrative Massage

Home
United States
College Park, FL
Palm Therapy Integrative Massage

Call

Palm Therapy is a integrative approach to massage and yoga wellness.

Palm Therapy uses a multitude of modalities during the massage/yoga experience to ensure the highest quality of care and healing to fit your specific needs.

10/18/2026

Start your week off right by giving yourself something to look forward to! 💆‍♀️✨

A little relaxation on the calendar makes Monday feel a whole lot better. 😉

Book your massage now and make some time for YOU this week! 🤍

09/29/2026

Self-care isn’t selfish—it’s essential. 🤍

Give yourself permission to slow down, release the tension, and take care of YOU. Whether you need a moment to reset or your body is telling you it’s time for some extra care, consider this your sign to book the massage. ✨

You take care of everything else. Let me take care of you.
Book your next massage at Palm Therapy today.

09/18/2026

STOP doing this. START doing that. 🤍

Your nervous system deserves more than constantly running on empty! Between everyday stress, busy schedules, and endless to-do lists, it’s time to rethink how you care for your body.

✨ STOP pushing through stress. START making time to unwind.

✨ STOP ignoring muscle tension. START incorporating massage into your wellness routine.

✨ STOP sacrificing sleep. START prioritizing rest and recovery.

✨ STOP waiting until you’re overwhelmed. START listening to what your body needs.

Small changes can make a big difference in how you feel. Massage therapy is one way to encourage relaxation, ease muscle tension, and give your body a much-needed reset.

Ready to stop running on empty and start prioritizing YOU? Book your next massage today! 💆‍♀️

09/09/2026

& that’s how you know your body needed it.

Book a massage—you deserve to fully relax. 🤍

🔗 https://palmtherapyim.com

09/02/2026

Your reminder to slow down, breathe deeply, and take care of yourself. 🌿

Massage therapy isn’t just about soothing sore muscles—it’s time to quiet your mind, release built-up tension, and give your body the care it deserves.

You can’t pour from an empty cup. Book your time to reset at Palm Therapy. ✨

🔗 https://palmtherapyim.com

08/27/2026

Allow me to reintroduce myself. 🤍🌴

Hi! I’m Ellia, a Licensed Massage Therapist (LMT) with six years of experience serving the Orlando community. I’m also a yoga teacher of 12+ years and teach hot mat Pilates at HerHaus, where I get to help people build strength, improve mobility, and feel more connected to their bodies.

I created Palm Therapy because I believe bodywork should be more than a service—it should be an experience that truly lands, leaving you feeling deeply nourished, not just temporarily relaxed.

Every session is tailored to what your body needs that day. I blend deep tissue, Swedish massage, cupping, scraping (IASTM), lymphatic drainage, yoga, and movement-based techniques to create a completely customized experience. No two sessions are the same because no two bodies are the same.

Whether you’re looking to recover from workouts, relieve chronic tension, manage stress, or simply take better care of yourself, I’m here to help you feel your best.

I can’t wait to see you. 🌿

🔗 https://palmtherapyim.com

08/22/2026

Your place to relax, reset, and feel like yourself again. 🌿✨

At Palm Therapy, every massage is designed to give your body the care it needs and your mind a chance to slow down. Come in, get comfortable, and let me take it from here. 🤍

08/16/2026

Massage cupping is more than just those little circles you see afterward. 👀✨

By using gentle suction to lift the skin and underlying tissue, cupping can be a great addition to your massage to help:

✨ Release muscle tension & tightness
✨ Increase blood flow to the treated area
✨ Provide short-term relief from sore, achy muscles
✨ Improve mobility & range of motion
✨ Support post-workout muscle recovery
✨ Promote deep relaxation & stress relief

And those red or purple circles afterward? They’re a normal response to the suction and typically fade within a few days. 💆‍♀️

Cupping isn’t about “pulling toxins” from your body—it’s about helping tight, overworked muscles relax and giving your body a little extra TLC.

Ready to experience the benefits for yourself? Ask me about adding cupping to your next massage. 🤍

🔗 https://palmtherapyim.com

07/10/2026

Cool girls have cool jobs. 🤍✨

Throughout the day, you’ll find me bouncing between Palm Therapy and HerHaus—providing massage therapy to help clients feel their best, then heading to the studio to teach Hot Mat Pilates and cheer women on through every class.

I feel incredibly lucky that both of my careers are centered around helping people move better, feel stronger, and leave a little happier than when they walked in. I truly wouldn’t have it any other way. 💪🤍

Address

College Park, FL
32804

Telephone

+14075296478

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Palm Therapy Integrative Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.