09/21/2026
Finding my ~ f l o w ~ again
This year has been challenging in entirely new ways. My soul has been very tired.
In the process, I lost an immense amount of fitness and am in the worst shape I’ve been in in years. I put on weight and lost the desire to compete - which is a feeling I’ve never felt before.
Grateful for every lesson learned, my wonderful man being my biggest supporter through every up & down and the reminder of how much emotional & toxic environments can impact your physical health, including your hormones 🫶