Modern Hormone and Wellness

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Modern Hormone and Wellness Helping you feel like yourself again. Hormones | Weight Loss | Peptides
Jenny Gates, FNP-C | 15+ yrs clinical experience
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Longevity isn’t about one magic pill, diet, or workout. It’s about the habits you practice consistently. Eat well.Move y...
10/26/2026

Longevity isn’t about one magic pill, diet, or workout. It’s about the habits you practice consistently.
Eat well.
Move your body.
Build strength.
Prioritize sleep.
Manage stress.
Stay connected.
Keep learning.
And take care of your body before it forces you to.
The goal isn’t just to live longerit’s to live better for longer.
Which habit are you already doing consistently, and which one could use a little more attention?
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📍 In-person in Columbia and Gilbert, SC.
Virtual care in SC and TX.
📞 Free 15-minute discovery call. Tap the link in bio or text (803) 563-7571.

10/20/2026

Peptides are everywhere right now but how much do you really know about them?
We sat down with Nick, our peptide professional at Modern Hormone & Wellness, to talk peptides, cut through the noise, and share valuable insight into the world of peptide therapy.
With so much information circulating online, it’s important to understand the science, ask the right questions, and make informed decisions about your health.
Tune in to our interview with Nick as we dive into peptides and what you should know!
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📍 In-person in Columbia and Gilbert, SC.
Virtual care in SC and TX.
📞 Free 15-minute discovery call. Tap the

10/14/2026

Your healthcare should be a conversation not just a prescription.
Your diet, lifestyle, hormones, sleep, stress, and overall health all play a role in how you feel.
If your doctor never asks about the bigger picture, it may be time to find a provider who does.
You deserve to feel heard, understood, and supported in your health journey.
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📍 In-person in Columbia and Gilbert, SC.
Virtual care in SC and TX.
📞 Free 15-minute discovery call. Tap the link in bio or text (803) 563-7571.

10/09/2026

Testosterone isn’t just for men.
Women have testosterone too and it can play an important role in energy, muscle, mood, libido, and overall well-being.
There are different ways testosterone can be administered, including injections, topical creams, and other options depending on your individual needs.
The right approach isn’t one-size-fits-all. Your hormones, symptoms, goals, and overall health all matter.
Have questions about testosterone therapy for women? Let’s talk.
“This does not constitute as medical advice. Consult a licensed health professional or obtain a valid prescription.”

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📍 In-person in Columbia and Gilbert, SC.
Virtual care in SC and TX.
📞 Free 15-minute discovery call. Tap the link in bio or text (803) 563-7571.

10/02/2026

Hot flashes. 3 AM wake ups. Brain fog. Joint aches for no reason. She was told it was stress. Than anxiety. Then “just aging.” It took several visits before anyone said it might be menopause.
Racing heart, vaginal dryness, thinning hair, a shorter fuse and weight that will not move are not separate problems you have to explain to five different providers. Hormonal shifts are real. You don’t have to suffer. I’m here for you.

09/28/2026

The number says 52… but depending on the day, the workout, the sleep, or that one drink, I might feel anywhere from 23 to 90.
The goal isn’t to feel 25 forever. It’s to feel strong, energized, healthy, and like yourself at every age. Getting older doesn’t mean you have to stop feeling good in your body.
Here’s to aging well, not just aging.

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📍 In-person in Columbia and Gilbert, SC.
Virtual care in SC and TX.
📞 Free 15-minute discovery call. Tap the link in bio or text (803) 563-7571.

Perimenopause isn’t always as simple as “your hormones are changing.” There’s a lot of outdated information surrounding ...
09/25/2026

Perimenopause isn’t always as simple as “your hormones are changing.”
There’s a lot of outdated information surrounding this stage of life, and many women are left wondering why they don’t feel like themselves even when their labs come back “normal.”
The truth is, your symptoms, hormone patterns, lifestyle, nutrition, stress, and overall health can all be part of the bigger picture.
Swipe through as we break down 3 common perimenopause myths and the truth behind them.

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📍 In-person in Columbia and Gilbert, SC.
Virtual care in SC and TX.
📞 Free 15-minute discovery call. Tap the link in bio or text (803) 563-7571.

If I could go back and talk to my 22-year-old self, I’d tell her this: your health is worth paying attention to long bef...
09/18/2026

If I could go back and talk to my 22-year-old self, I’d tell her this: your health is worth paying attention to long before something feels “wrong.”
Your hormones, sleep, stress, nutrition, gut health, and daily habits all play a role in how you feel today — and how you feel years from now.
You don’t have to wait until you’re struggling to start taking care of yourself.
You don’t have to accept feeling exhausted, foggy, or simply “not like yourself” as normal.
Small choices today can make a big difference in the future.
Your body is communicating with you. Listen to it. Advocate for yourself. Invest in your future self.
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📍 In-person in Columbia and Gilbert, SC.
Virtual care in SC and TX.
📞 Free 15-minute discovery call. Tap the link in bio or call (803) 563-7571.
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09/16/2026

A great day at Vine Medical Associates!

We had the opportunity to spend time with an incredible team, learn, connect, and share ideas about creating a more personalized approach to health and wellness.
There’s something special about being surrounded by people who are passionate about helping others feel their best.
Thank you, Vine Medical, for the hospitality, great conversation, and an amazing visit! We’re already looking forward to the next one!

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📍 In-person in Columbia and Gilbert, SC.
Virtual care in SC and TX.
📞 Free 15-minute discovery call. Tap the link in bio or call (803) 563-7571.
__

09/16/2026

A great day at Vine Medical Associates!

We had the opportunity to spend time with an incredible team, learn, connect, and share ideas about creating a more personalized approach to health and wellness.
There’s something special about being surrounded by people who are passionate about helping others feel their best.
Thank you, Vine Medical, for the hospitality, great conversation, and an amazing visit! We’re already looking forward to the next one!

__

📍 In-person in Columbia and Gilbert, SC.
Virtual care in SC and TX.
📞 Free 15-minute discovery call. Tap the link in bio or call (803) 563-7571.
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Address

1511 Richland Street
Columbia, SC
29201

Telephone

+18035637571

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