New Beginnings Myofascial Therapy LLC

New Beginnings Myofascial Therapy LLC Sheri Brimm, P. T., RYT 200
Advanced level
John Barnes MFR
Upledger Inst. CST
Holden Qi gong Cert. Myofascial Release, by John F. This technique could help you!

Barnes, PT, is a highly effective stretching and deep tissue release technique. This is not your typical "massage" or "quick thrust" manipulation. The technique is a very gentle but prolonged hold stretch or light pressure over areas of tightness in the connective tissues, called "fascia". The fascia is 70% water, collagen, and components that create scar tissue. It is arranged in a 3 dimensional

"spider web" that surrounds and is the environment of every cell of the body. The "fascia web" is what gives us our structure, shape, and provides shock absorption for trauma. Over time, the fascia takes forces from various traumas and grows stiff, dehydrated, and "stuck". This limits movement, causes changes in posture and mechanics of joints, and causes pressure of 2000 lbs per square inch on structures in the body. Patients who have chronic pain conditions such as fibromyalgia, scoliosis "curved spine", torticollis "stiff rotated neck", and history of severe injuries such as falls, whiplash, or surgeries, benefit greatly from MFR treatment. If you have tried traditional physical therapy, chiropractic, or massage techniques and received minimal or only temporary benefit, you may have fascial restrictions. Please contact me for more information or to set up an appointment. I have a variety of places where I can work with you to accomodate your scheduling needs.


CANINE ADJUSTMENT DAY!! This Saturday is our monthly canine adjustment clinic. We have a few spots left if you have been interested to get your animal adjusted, this is the perfect opportunity! Call 931.651.1390


Let today be a new beginning.


Be kind to yourself.


Dear Facebook, I do not want to ask Meta AI anything, so if you could just give me my search bar back, that’ll be great. Ok thanks!

PASTE ! It does work!


I started Shine almost four years ago after being let go from my job during covid. I didn’t know if being a PTA would survive the changes in the world. I was praying about what to do next and Shine was my answer. Working with my daughter and all the amazing teachers and students we have had has been an absolute joy🥰
I have been working with Victoria and Ashley for almost a year at Victoria’s Total Balance Therapy and they are fantastic! They are integrating with the Daily Barre and becoming The Studio Crossville and Shine is going to be a part of it😀
We will still be at 39 Cother St for all of June doing all the Shine things- Garry the goat is coming, summer fun time activities, doorstands, yoga at mom and dad’s- and in July we will be at 1173 Genesis and it’s going to be really cool y’all! ✌🏼


Introduction to Energy Class May 25th with Danellie⚡️!! Only $15 per person and lasts up to 2 hours! Give us a call at (931)335-2279 or book online at🌺


Doctor attributes developmental delays to lack of tummy time and activities using the prone and supine positions. The Superman is key to preventing developmental delays.


Join Lee for a Free Qi Gong class on Saturday, April 27th. Practice together at 10 a.m. Pacific, or download the class to enjoy anytime.


Join us at The Hive Collective for an Infant Massage Class led by Rebekah on Thursday, April 18th from 5-6pm.
This hands-on class will give you the skills to implement massage in your baby’s routine. Not only is infant massage a great bonding experience for you and your little one, but it also has numerous benefits for their physical and cognitive development. It can even help improve sleep patterns, reduce congestion, and sooth tummy issues!

The cost for the class is $20 per family, and you can register through the Upcoming Events Link in our bio, on The Sweet Sage website, or in person the day of class. Feel free to contact Rebekah for more information.
Don’t miss out on this wonderful opportunity to learn how to give your baby the gift of massage. See you there!


The sympathetic nervous system produces our fight-or-flight response to any perceived threat. The vagus nerves are part of the parasympathetic nervous system, which does the opposite.



When nasal breathing is hindered, even temporarily, our jaws drop and our tongues shift forward to compensate, impacting not just our airways but also our overall posture and health. 😮

That’s why nasal hygiene is important! Keeping our nasal passages clear and healthy not only helps us breathe easier but also supports better jaw alignment and overall well-being.

If Nasal hygiene doesn’t work for you, it may be a structural component. Get an evaluation from an ENT!


No matter where Holly and Kim train, students always tell them that this work is the missing piece. When they used the phrase—Discover the Missing Piece—as the lead tag for their new website, I agreed that it was an excellent choice.

Let me explain why the Gillespie Approach is the missing piece. The short version is that since the craniosacral fascial system touches every cell of the body, no matter what branch of the healing arts you practice, your patient can respond faster with a more lasting result.

The craniosacral system is important for cognition, nervous system regulation, and body balance. While Dr. Viola Frymann was mentoring me, I discovered the power of the work. The Upledger Institute has trained 132,000 providers, making craniosacral therapy more mainstream in healthcare.

John Barnes P.T. has done a fantastic job in training over 100,000 myofascial release providers and putting fascia on the healthcare map. I had the honor to work in his office as the TMJ and cranial doctor for ten years.

My periodontal background of 22 years showed me the importance of head and neck function, which is strongly reflected in the Gillespie Approach Trainings. We are dealing with brain function, cognition, seeing, chewing, smelling, hearing, tasting, swallowing, speaking, and breathing.

When all three components are combined, this platform can become a powerful healing tool. Patients who seek treatment generally have very restricted craniosacral fascial systems. Conventional healthcare providers have little or no knowledge of this system. We can sometimes get spectacular results because of the power of its optimal function.

Holly, Kim, and I want everyone on the planet to experience its benefits. Whatever your role in the healthcare system, your patients can significantly benefit from this work. Gillespie Approach Training can unlock the healing door for many patients.

For more information, please go to:


March Class List:

2nd: Breastfeeding USA - Cookeville, TN Chapter @ 10am - FREE!

Newborn Care & Safety @ 5:30 with Foxhole Lactation / Safe Haven - insurance may cover the cost of your class or $40

7th: Heartsaver CPR/AED/First Aid Certification @ 1 with Safe Haven Education - contact to book

Basic Life Support @ 1 with Safe Haven

14th: Heartsaver CPR/AED/First Aid Certification @ 9 with Safe Haven - contact to book

Basic Life Support @ 1 with Safe Haven

Back to Work: Pumping and Breastfeeding @ 6 with Foxhole Lactation - insurance may cover the cost of your class or $40

15th: Prenatal & Breastfeeding Nutrition @ 1 with Foods of the Spirit / Foxhole Lactation - insurance may cover the cost of your class or $40

Milk to Meals @ 5 with Foods of the Spirit / Foxhole Lactation - Insurance may cover the cost of your class or $40

16th: Myofascial & CST for the Fussy Baby: for Moms and Babies 0-6 months Hands on workshop @ 9:30 with New Beginnings Myofascial Therapy LLC & Foxhole Lactation - insurance may cover the cost of your class or $30

Prenatal Breastfeeding @ 1 with Foxhole Lactation - insurance may cover the cost of your class or $40

Newborn Care & Safety @ 3:30 with Foxhole Lactation / Safe Haven - insurance may cover the cost or $40

19th: Spring Equinox Vision Board Workshop 5:30-7:00

20th: Mommy & Me playdate with Pots of Peace @ 10:00 - Let’s Make a Resurrection Garden

21st: Heartsaver @ 9 with Safe Haven - contact to register

Basic Life Support @ 1 with Safe Haven - contact to register

22nd: Village Prenatal Support Group - free - 10:00-12:00 RSVP to Summer Forbes (931)-252-0505

Spa Night w/ Essential Oils with TheRootedLife $10 6:30-8:00 - message to RSVP

23rd: What is in your Holistic First Aid Kit? with The Rooted Life $20 - 10:00-11:30 - message to RSVP

Easter Egg Hunt with Adventure Gym 12-3 - free! Stay tuned for more details

28th: Heartsaver @ 9 with Safe Haven

Basic Life Support @ 1 with Safe Haven

30th: Mommy & Me play date with Pots of Peace @ 9:30

Birth Worker’s Monthly Circle 12-2 - free! RSVP to Summer 931-252-0505


🌿✨ Exciting News from Cleanse Wellness Spa! ✨🌿

We're thrilled to announce our collaboration with Beyond Peace Health Spa and the amazing Connie Tolbert, a licensed Massage Therapist and Certified Health Professional! Connie brings her expertise in massage therapy to our spa location, offering her massage therapy service and providing an even more comprehensive wellness experience.

We are SO EXCITED about this partnership and hope you stop by to say, "hi" and schedule an appointment for any of the offered services with Cleanse Wellness Spa and Beyond Peace!


1615 Brown Avenue Suite 2A
Cookeville, TN

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12:30pm




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