Kim Brooks Yoga & Wellness LLC

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Crofton, MD
Kim Brooks Yoga & Wellness LLC

Helping women reclaim their time, their energy, and the parts of themselves that got set aside in the service of everyone else.

Founder of the self-leadership method
Path to Freedom- a 4 month 1:1 somatic coaching experience

10/22/2026

Are you the one who plans the holidays? The one who makes the memories and magic happen?

The gifts, the menus, the travel, the calendar, and all the little details no one else thinks of.

What if this year you used that same planning brilliance for yourself first?

Berlin, Maryland, was just named one of Hallmark’s 25 Official Christmas Towns, and it’s the only one in Maryland.

Downtown is full of local shops and artisans, which makes it the perfect place to get a head start on your holiday shopping.

I’m hosting two events there at House of Verra this November, so you can slow down and pour into yourself before the season is in full swing.

It’s also a wonderful opportunity to create a weekend retreat for yourself or with friends. The beach in the fall is so incredibly beautiful and relaxing.

I’ll be sending a DIY retreat itinerary to attendees, so they have all of my recommendations to make a weekend out of these experiences.

✨Permission to Receive: A Heart-Centered Reiki Journey

Sunday, Nov 1 | 5:00 to 6:30pm | $44

Ninety minutes of gentle movement, breathwork, and Reiki for anyone who finds giving easier than receiving. Quiet the mental chatter enough to hear what your body, heart, and soul desire this season.

✨Rooted & Radiant: An Afternoon of Grounded Self-Care to Carry You Into the Holidays

Saturday, Nov 21 | 1:00 to 4:00pm | $77 early bird through Nov 6, then $85

A three-hour mini retreat to get grounded in your body, get curious about what you actually want this season to feel like, and decide how you want to lead yourself through it.

You don’t have to wait until January to reconnect with yourself.

Shop in the morning, rest in the afternoon, and head home with your gifts and your own needs taken care of.

Come to one or both! Each event holds about 8 people. Details and registration are at the link in my bio.

10/22/2026

Are you the one who plans the holidays? The one who makes the memories and magic happen?

The gifts, the menus, the travel, the calendar, and all the little details no one else thinks of.

What if this year you used that same planning brilliance for yourself first?

Berlin, Maryland, was just named one of Hallmark’s 25 Official Christmas Towns, and it’s the only one in Maryland.

Downtown is full of local shops and artisans, which makes it the perfect place to get a head start on your holiday shopping.

I’m hosting two events there at House of Verra this November, so you can slow down and pour into yourself before the season is in full swing.

It’s also a wonderful opportunity to create a weekend retreat for yourself or with friends. The beach in the fall is so incredibly beautiful and relaxing.

I’ll be sending a DIY retreat itinerary to attendees, so they have all of my recommendations to make a weekend out of these experiences.

✨Permission to Receive: A Heart-Centered Reiki Journey
Sunday, Nov 1 | 5:00 to 6:30pm | $44

Ninety minutes of gentle movement, breathwork, and Reiki for anyone who finds giving easier than receiving. Quiet the mental chatter enough to hear what your body, heart, and soul desire this season.

✨Rooted & Radiant: An Afternoon of Grounded Self-Care to Carry You Into the Holidays

Saturday, Nov 21 | 1:00 to 4:00pm | $77 early bird through Nov 6, then $85

A three-hour mini retreat to get grounded in your body, get curious about what you actually want this season to feel like, and decide how you want to lead yourself through it.

You don’t have to wait until January to reconnect with yourself.

Shop in the morning, rest in the afternoon, and head home with your gifts and your own needs taken care of.

Come to one or both! Each event holds about 8 people. Details and registration are at the link in my bio.

10/20/2026

I’m putting together a Berlin retreat weekend itinerary, and I’d love your help!

Locals, what should I add?

Tag your own business or your favorite spot in Berlin or Ocean City, Maryland in the comments.

The weekend is built around an event I’m hosting:

Rooted & Radiant: An Afternoon of Grounded Self-Care, a mini-retreat at House of Verra on Saturday, November 21, from 1:00 to 4:00.

I’ll email the full itinerary later this week with exactly what I’d do, so you can turn it into your own weekend, solo or with friends.

Rooted & Radiant is an afternoon for women, centered on the lower chakras, root to solar plexus. These are the energy centers that hold your sense of security, stability, your creativity, and your worth.

This is a space to come back to yourself, your own energy, and to feel more grounded before the holiday season is in full swing.

Link in bio for details and to save your spot.

10/17/2026

Join me for two events near the beach in Berlin, MD this November 🧘‍♀️

This year, let’s slow down and savor the season together.

I created these to go together for a more immersive experience, but each one stands on its own, so come to one or both!

💛 Permission to Receive · Sun, Nov 1
Early bird pricing through Monday, 10/19

💛 Rooted & Radiant · Sat, Nov 21
Early bird pricing through 11/6

Bring a friend, receive a surprise gift.

Link in bio to reserve your spot.

P.S. Want to turn them into a weekend getaway? I’m putting together a sample itinerary with my favorite Berlin spots. DM me to get on the list.

10/10/2026

Today’s new moon in Libra lands on the 10/10 portal, a natural moment for fresh starts.

This one is lining up with a few other things in the sky, and it may feel a little more prickly than most.

If the last few days have brought a shorter fuse, or an old pattern has come back around, meet yourself there with compassion and grace. It often means something is ready to shift.

One simple way to do that is to pause and come back into your body. My newest YouTube video is a 12-minute body scan made for exactly those moments. I’ll link it in my stories, or I’m kimbrookswellness on YouTube.

Being on camera publicly in this way is still new for me 😅 but you have to start somewhere. Happy 10/10!

Enjoy this card I pulled from CHANI’s card deck. CHANI ✨ Make it mean whatever you want for today ✨

For me this seal is the embodiment of Libra, soaking up beauty and peace, and then she goes and creates her YouTube videos with ease 💗

And thanks to Elyse Preston for sharing her CHANI cards, always :)

10/08/2026

Yesterday I woke up to my smoke detector chirping.

I had a someone coming at noon for an in-person Reiki session, and I usually give myself an hour beforehand to prepare and settle, so I had to sort this out soon, which required getting a ladder, finding the right batteries, etc. And… I am still recovering from a broken leg, so I was a little nervous about the ladder situation, but I just started PT, so my confidence is up. 💪

Coffee and breakfast first, always, and then I swapped the battery. Still chirping.

I googled, texted my brother, and tried a few more batteries.

Still chirping and by this time it’s 10;45 and I still need to shower/prep...

My past self would have been mad and overwhelmed by then. I’d have driven to the store for a new detector or called around until someone could come over. Or been pacing and panicked about canceling the session or worried about her having to hear it the whole time and not being able to relax.

This time I moved with ease. I took a shower and stepped away from it. I thought of a few ways I could drown out the sound and kept those as my backup plan.

Then I decided to get ready first and call the smoke detector company with whatever time was left.

So I got dressed, went through my energy cleaning process, did my own personal practices, and finished around 11:20.

The woman who answered was so kind. She had me turn off the breaker, cut power to the detector completely, then put the battery in. A little troubleshooting and a few ladder climbs later, the house was quiet, and I had 20 minutes to re-center before my session time.

This is how I know somatic work, Reiki, and nervous system support are working in my life.

Frustrating mornings still happen. I just move through them more steadily now, and I trust a solution will come while I put my attention where I want it. I decide how I want to respond.

Think about a challenging experience you’ve had recently, how did you move through it? With grace, compassion, ease?

Did frustration creep in? How did you carry yourself through that moment?

09/24/2026

If you’ve been craving a little more space to exhale this fall, this session is for you. 🧘‍♀️

It’s 90 minutes of personalized nervous-system support, rest, Reiki, and intuitive care, shaped around whatever your body, heart and mind need that day.

Think of it as your own curated solo retreat.

A space where you can receive as fully as you give.

Right now I’m offering 20% off this virtual Rested & Restored Energy Reset session through my birthday on 10/19.

I’d love to create an experience for you to slow down, receive, and tend to whatever you need this season.

Use code: RESET20 when you book.

The first 10 bookings get the discount, and you can schedule anytime through Nov. 19.

Comment REST and I’ll send you the link.

09/19/2026

You had a full week. Every minute accounted for.
You accomplished a lot, and people noticed, commending you for the work you did.

You even managed to workout four days this week, squeeze in a nail appointment, and had dinner out with friends.

You’re proud of yourself and a little surprised by everything you did.

And then your eye catches the pile of laundry that isn’t going to fold itself. And you remember that you agreed to bring a dish to Sunday’s football party.

And somewhere in the middle of it all, a familiar thought creeps in, “When will I catch a break? There’s always something.” And the internal monologue spirals out from there.

I know that story well. Wanting to do ALL the things and then feeling incapable of actually doing everything we signed up for. As responsibilities and life changes, we often put things on our list out of habit or guilt or even because we think it’s easier & faster that way.

But what would it feel like to arrive at your weekend feeling settled instead?

Ready to meet whatever’s planned with genuine excitement, no list running through your head stealing your joy.

The tension in your body released.

Feeling content with what’s left unfinished. Moving through your weekend without second-guessing things you already said yes to.

That’s what an Energy Reset session is for. You bring whatever’s feeling heavy, whatever’s feeling like too much, and we release that energetic weight together.

I guide you through practices that bring you back to a grounded, neutral state of peace and calm. We create a space where your body feels safe enough to fully rest.

In that state, your body becomes open and receptive to the wisdom already living in it, in your heart, in your soul. The clarity and confidence to make a decision or to move forward, with ease, arrive on the other side.

The fall theme for these Energy Reset sessions is Rested and Restored. Ninety minutes, virtual, tailored to whatever you’re carrying that day.

If you have questions about what to expect, send me a DM.

My Birthday sale (20% off a virtual session) runs through October 19th, use code RESET20. Link in bio.

09/18/2026

I finally made my way to Annapolis Crystals today! What a cute place and Donna is a true gem 💗

I attended a Women’s Business Networking event, hosted by Samantha Zarnes MSW | Maryland Realtor

It was my first time attending. I’m not an 8am peopling kind of gal, but surprisingly I was the 2nd person to arrive and received a gift. 💝 A beautiful green jasper crystal, which is great for working the heart chakra. (Kind of fitting because I did some heart chakra work yesterday with my Reiki teacher and I’m putting the finishing touches on a heart centered event around receiving that I’m hosting in November!!) Stay tuned 💚

I had such a great time meeting new people and also enjoyed a quick chat with Ileana, Ileana Gonzalez | Certified Ayurvedic Practitioner who I haven’t seen in far too long and who kindly introduced me to people she knew. What a welcoming, creative, fascinating group of women 💕

Do you have creative social outlets that fill your cup outside of work? If you’re a small business owner, do you go to networking events and have you found people you vibe with?

Address

Crofton, MD

Website

https://www.kimbrooksyoga-wellness.com/1to1sessions, https://www.kimbrooksyoga-wellness.com/pathtofreedom, https://www.k

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