Karv - A Barre Fitness Studio

Karv - A Barre Fitness Studio Barre workouts have come to Crossville! No more driving to Knoxville, Cookeville or Nashville to get this incredible 1-hr total body workout!

Operating as usual

07/02/2015

All Barre and Zumba classes cancelled this Friday and Saturday. See you guys next week!

06/06/2015

Calling all Saturday Barre Babies.....tomorrow's class has been changed to 12:30! See you there!

Awesome article about how to freshen up after a midday workout.  Now there are no excuses for skipping a lunchtime class...
06/04/2015
Post-Workout Hacks: Freshen Up After A Midday Sweat Session

Awesome article about how to freshen up after a midday workout. Now there are no excuses for skipping a lunchtime class! :-)

http://www.divinecaroline.com/self/wellness/post-workout-hacks-freshen-after-midday-sweat-session

Let's be real: The main reasons we avoid working out is because we did our hair this morning or aren't a fan of 8 a.m. showers. Lucky for you, we've done the legwork and found simple and quick ways to freshen up, which basically leaves zero excuses. So get out there, sneak in a midday wo…

Great class turnout last night, including two more people trying Barre for the very first time! We made them believers! ...
06/04/2015

Great class turnout last night, including two more people trying Barre for the very first time! We made them believers!
What are YOU doing today?
Come try our lunchtime class today at 12:10!

Address

Crossville, TN
38555

General information

Kendra Grindstaff Certified Barre Instructor

Opening Hours

Tuesday 12:10pm - 1pm
Wednesday 5:30pm - 6:30pm
Thursday 12:10pm - 1pm
Saturday 1pm - 2pm

Telephone

(423) 557-3495

Alerts

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