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Tuesday 8am - 2pm Wednesday 8am - 3pm Thursday 8am - 3pm Friday 9am - 5pm

Steady Healing

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Steady Healing

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Steady Healing is a trauma-informed counseling practice serving adults in Dallas & online TX FL LA VA

10/08/2026

Mark your calendar therapist friends! 11/13 1-2:30pm

Meet at Caddo Lakewood in Lakewood conference room and then we will walk & talk to White Rock Coffee and back.

✨Low key networking
✨ Movement in hopefully beautiful fall weather
✨ Grab a tasty coffee

DM or email [email protected] to RSVP or ask questions.

09/30/2026

National news stories about victims of sexual assault and commentaries (even when supportive of victims) can be really hard for survivors. For folks at the start of their trauma work, in the middle, or down the road.

It’s ok to buffer yourself from this and not be a part of the conversation if that’s what you need.

Therapists are talking about this and holding space as it stirs up layers of people’s own experiences, or of folks they know. We’re here.

08/11/2026

✨Have a moment in desensitization where you wondered “this is normal… right?!”

✨Do you use EMDR regularly in your sessions but never completed your hours for certification?

✨Are you trained in EMDR but want support to feel more confident?

EMDR consultation can be a game-changer to support applying all you learned, building real confidence and competency with EMDR, and learning to trust yourself in supporting trauma clients.

And you don’t have to feel ready to be certified at the start of your certification journey. I’m a consultant that supports growing & learning while your grow in your EMDR skills.

👋 I’m Michelle, an EMDRIA Approved Consultant and offer:
—> individual drop in consultation
—> 5 month certification cohort with group & individual hours built in (starting soon)
—> $125 for 2 hour online group

☎️Link in bio or email [email protected]

08/10/2026

Networking doesn’t have to mean awkward small talk, business cards, or trying to “sell” yourself.

Sometimes, it can simply mean sitting around a table with other people in the helping professions, sharing a meal, and getting to know someone new.

That’s the idea behind our Bring a Stranger to Lunch therapist networking event!

For this casual networking lunch, we’re asking you to bring someone new to the table. That might be another therapist, a medical provider, occupational therapist, wellness provider, coach, or someone else who works alongside mental health professionals.

Your invitee isn’t available? Come anyway!

DM me so we save you a seat or email [email protected] with questions

08/08/2026

Oh look at that sign! 🤭 As summer travel plans slow down, kids return to school, and structure kicks back in- folks start scheduling more self-care. Have some things you want to look at in therapy?

👋 schedule a free consultation call to see if therapists on our team are a good fit! Link in bio

08/05/2026

You kinda chic EMDR therapist, you.

EMDR consultation is such a vital part of developing your competency and confidence in using EMDR in your practice with your clients.

How do you like support?

💅 one on one drop-in consultation
💅joining a set EMDR consult group online
💅 getting a few therapist friends together and booking consultation

Group certification cohort starting up in a few weeks! DM me for info.

I’m an EMDRIA Approved Consultant and can help gain confidence, EMDR certification hours, or CIT experience.

07/14/2026

It’s so impactful to take yourself on your little mental health walk and to get solid sleep.

Add in nature on your walk? Even more benefits. (Sorry all my Texas heat folks- early AM or late night walks now 🤭)

As adults we sometimes forget that a human body has needs and if we don’t take care of it, we lose emotional resilience. Over the years, so many clients have discovered how helpful this is for those mood-boosting endorphins and lowering cortisol.

We can do a lot of therapy, but if these things are inconsistent, it shows up in what we’re talking about.

🫶🏻 Follow for more trauma, anxiety and EMDR content. 📞 Afternoon/evening appointments available with Krista

07/01/2026

3 years of my practice, Steady Healing. 💛

It’s hard to put into words how grateful I am for everyone who has been part of this journey.

To every client who has trusted me with your story, your healing, and your most vulnerable moments—thank you. It is a privilege to witness your courage, resilience, and growth. Being invited into that work is something I never take for granted.

I’m also incredibly thankful for the therapists I’ve had the opportunity to support through EMDR consultation and LCSW supervision. Watching you grow in your confidence and clinical skills, and seeing the impact you have on your own clients, has been a rewarding parts of my practice.

And to everyone who has joined a therapy group during a difficult season of life—thank you for showing up, sharing your experiences, and reminding one another that healing doesn’t have to happen alone.

This past year has been full of growth, and I’m excited for what’s ahead. One of the biggest milestones is welcoming therapist Krista Bass to Steady Healing. I couldn’t be more excited to expand the care we provide and help even more people find healing.

Thank you for supporting this practice over the last 3 years. Whether you’ve been a client, consultation therapist, supervisee, referral partner, or someone cheering us on from afar, you’ve helped make Steady Healing what it is today.

Here’s to another year of growth, healing, and hope. 💛

06/22/2026

Krista Bass is accepting new adults and teen clients with late afternoon, evening, and daytime sessions available.

Krista provides EMDR Therapy, therapy for anxiety and trauma, and for identity issues.

Booking sessions with new clients for Krista through the client portal.

Krista Bass LMSW, is under supervision with Michelle Spurgeon LCSW-S and receiving EMDR consultation from Michelle. You’re in good hands with her as she finishes the last bit of hours towards her LCSW.

06/17/2026

Welcoming Krista Bass to Steady Healing! Exciting news! 🥳

I’m very excited about Krista joining the practice to offer therapy to teens and adults. She has experience working in schools and will bring that passion and experience to work with your teens. Another perk is she will be offering adult and teen clients late afternoon and evening appointments in addition to daytime sessions.

Krista provides EMDR Therapy, therapy for anxiety and trauma, and for identity issues in our Lakewood Dallas office or online across Texas.

You can book sessions with Krista through the link in bio, or you can reach out to me to see if she’s a good fit.

Krista Bass LMSW, is under supervision with Michelle Spurgeon LCSW-S and receiving EMDR consultation from Michelle as well. You’re in good hands with her as she finishes the last bit of hours towards her full LCSW.

therapist

Address

6301 Gaston Avenue, Suite 1209
Dallas, TX
75214

Opening Hours

Tuesday	8am - 2pm
Wednesday	8am - 3pm
Thursday	8am - 3pm
Friday	9am - 5pm

Telephone

+12147850086

Website

http://www.steady-healing.Com/

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