Park South YMCA

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Park South YMCA The Y is the nation’s leading nonprofit committed to strengthening communities through youth development, healthy living and social responsibility.

🎃👻 Boo Crew Packages Are Ready for Pickup! 👻🎃A huge THANK YOU to everyone who participated in our Boo Crew fun! 💜 We’re ...
10/23/2026

🎃👻 Boo Crew Packages Are Ready for Pickup! 👻🎃

A huge THANK YOU to everyone who participated in our Boo Crew fun! 💜 We’re so glad you joined in and helped make this season a little more fun. Your Boo Crew shirts and goodie bags are ready for pickup at the front desk!

A few quick reminders before you stop by:
- 🛍️ Each package includes your T-shirt, a thank-you note, and candy!
- 👕 Shirts are packed according to the size selected during registration. We’re unable to offer size exchanges, as we don’t have extra shirts available.
- 📋 Shirts are only available for participants who registered by September 28.
- 📍 Please pick up your package at the YMCA branch where you registered.

Thanks again for being part of our Boo Crew! We appreciate y’all and hope you enjoy your goodies! 🧡🦇

Better Sleep Starts with Better Habits.Waking up throughout the night? 😴 Texas Health shares simple tips to help you sle...
10/23/2026

Better Sleep Starts with Better Habits.

Waking up throughout the night? 😴 Texas Health shares simple tips to help you sleep more soundly, from creating a sleep-friendly environment to improving your bedtime routine. Brought to you by Texas Health.
Read more - https://bit.ly/4z2HOKu

In 2022, we joined forces with the Center for BrainHealth at UT Dallas, Metrocare Services, the Grant Halliburton Founda...
10/22/2026

In 2022, we joined forces with the Center for BrainHealth at UT Dallas, Metrocare Services, the Grant Halliburton Foundation, and Momentous Institute to form Project Thrive, a coalition created in response to the growing mental health crisis affecting youth in our communities.

Earlier this week, Project Thrive hosted a luncheon at the Center for BrainHealth to share findings from the second year of its pilot program, YES YOU CAN! The initiative brings together clinical counselors, youth program management specialists, and social-emotional learning experts to develop a practical, evidence-informed approach to mental wellness that can be integrated into YMCA summer camps and reach children where they are. Launched in summer 2025, the pilot expanded in summer 2026 to serve more youth across our community.

This summer, YES YOU CAN! delivered mental wellness activities to 1,725 campers across 12 YMCA camps and provided expert-led training to 172 counselors. Activities addressed critical topics including emotional regulation, brain health, communication, healthy relationships, resilience, stress, and anxiety.

The pilot demonstrates the potential to develop a scalable model by equipping counselors with practical tools and integrating these activities into familiar youth settings, we can help children build the skills they need to navigate life's challenges before those challenges become crises. The goal is to build on what we have learned through the pilot and expand YES YOU CAN! into a YMCA-led program across our summer camps by 2028, reaching over 6,000 children.

Help us bring mental wellness support to more children. Your donation to Project Thrive will help us refine, expand, and scale a prevention model that reaches youth meeting children where they are and giving them the tools to thrive. igfn.us/f/6acr/n

10/19/2026

Livestrong at the YMCA equips those living with, through, or beyond cancer to get back on their feet and connect with other survivors. Participants enjoy free exercise regimens catered to their individual needs. Sessions are led by certified Livestrong at the YMCA Personal Trainers.

Learn more about Livestrong at the YMCA: https://bit.ly/3TQAi6d

Volunteer for the Dallas YMCA Turkey Trot, presented by Texas Health to receive a volunteer T-shirts as a special thank-...
10/17/2026

Volunteer for the Dallas YMCA Turkey Trot, presented by Texas Health to receive a volunteer T-shirts as a special thank-you for your volunteerism!

Come out and help us make Thanksgiving morning in Downtown Dallas an amazing experience for thousands of runners, walkers, and families. It’s a great way to kick off the holiday, be part of a Dallas tradition, and make a difference in our community!
We’d love to have you join us!

🗓️ Thursday, November 26, 2026, from 6 AM - 12 PM
📍Downtown Dallas / City Hall Plaza

Individual volunteers and groups are welcome. Be part of one of Dallas' biggest Thanksgiving traditions!
Volunteer opportunities include race-day support, course assistance, water stations, packet pickup, participant support, setup, and more.

Sign up TODAY: https://bit.ly/4ihTBPF

From the playing field to behind the camera! 🎥Growing up, Jonathan received care at Scottish Rite for Children while dis...
10/16/2026

From the playing field to behind the camera! 🎥

Growing up, Jonathan received care at Scottish Rite for Children while discovering his love for sports. Today, he's pursuing a career in filmmaking and giving back as a Miracle League volunteer, helping other children experience the joy of the game.

We're proud to have Scottish Rite for Children as a supporter of YMCA Youth Sports, sharing our commitment to helping young people grow and thrive on and off the field.

Read Jonathan's story: https://bit.ly/4i3SSzA

Ready to find your team?🏀 Winter is a great time for kids to learn new skills, build confidence, make friends, and disco...
10/16/2026

Ready to find your team?🏀 Winter is a great time for kids to learn new skills, build confidence, make friends, and discover the fun of playing together. Youth Sports helps kids grow on and off the court while creating memories along the way. Let's make it a great season!

Register for YMCA winter sports: https://bit.ly/47TRhI2

💜 Meet the leaders helping the Park South Family YMCA grow and thrive!Our board came together with a shared commitment t...
10/16/2026

💜 Meet the leaders helping the Park South Family YMCA grow and thrive!

Our board came together with a shared commitment to supporting children, strengthening families, and building a healthier, more connected South Dallas community.

Please join us in welcoming our newest board members! We’re excited for the experience, ideas, and passion they bring, and grateful to our returning members for their continued leadership and service.

Together, we’re building momentum through purpose, partnership, and action!

10/16/2026

🏊🍂 FALL SWIM LESSONS ENROLLING NOW AT THE YMCA!

Swimming is a skill that lasts a lifetime, and there's no better time to get started! From a child's first experience in the pool to mastering new strokes and swimming independently, YMCA swim lessons provide the instruction and encouragement swimmers need to develop their skills, improve water safety, and make real progress in the pool.

Led by YMCA-certified swim instructors, lessons focus on progressive skill development in a safe, supportive environment where every swimmer can learn at their own pace.

💧 Swim lessons for all ages from children to adults
🏊 Beginner through advanced skill levels
⭐ Group and private swim lesson options
💪 Water safety, floating, breathing, stroke development, and more
📅 Weeknight and weekend class options available

➡️ Learn more and register now:
ymcadallas.org/programs/swimming/swim-lessons

❓ Have questions or not sure where to start? We're happy to help! Email us at [email protected].

Bring the whole family to the Y for Cybersecurity Awareness Month.Join us and  for Connected & Protected, a morning of h...
10/14/2026

Bring the whole family to the Y for Cybersecurity Awareness Month.

Join us and for Connected & Protected, a morning of hands-on cyber challenges that make online safety practical and fun. Test your cyber smarts, learn simple ways to protect your accounts and devices, and explore the AT&T Connected Learning Center.

Saturday, October 24
10 AM to 12 PM
AT&T Connected Learning Center at Park South Family YMCA
2500 Romine Ave, Dallas

Free and open to the public. All ages are welcome, no registration is needed, and you can drop in anytime. Snacks and giveaways while supplies last.

Address

Dallas, TX

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 5pm
Saturday 7am - 12pm

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