10/30/2026
‼️ NEW CLASS ALERT ‼️
Somatic Breathwork & Sound Healing
Release • Restore • Reconnect
Offered by:
Angie Cleppe of Angie's Breathwork & Heather Dalhoff of Humble New Beginnings
Immerse yourself in a deeply restorative experience that combines the transformative power of Somatic Breathwork with the soothing, harmonic vibrations of Sound Healing. This unique journey is designed to help you quiet the thinking mind, reconnect with your body, release accumulated stress, and restore a sense of balance to your mind, body, and spirit.
As we move through life, we often accumulate stress, tension, and emotions without realizing how much we carry. Over time, these experiences can leave us feeling disconnected from ourselves and our natural state of balance. Through conscious breathing and the healing power of sound, you’ll be invited to slow down, tune inward, and create space for greater ease, awareness, and connection.
We begin with Sound Healing, allowing the harmonic vibrations of instruments to soothe the nervous system, quiet the mind, and prepare the body for the journey ahead. Through the resonant tones of crystal and Tibetan singing bowls, gongs, drums, and other healing instruments, you’ll be guided into a state of deep relaxation, creating space to settle into your body and become present in the moment.
From there, you’ll be guided through Somatic Breathwork, using circular, connected breathing accompanied by music and gentle cues. This immersive practice invites you to move beyond the thinking mind and into the wisdom of your body. As you breathe, you may experience the release of stored tension, emotions, or energy, allowing you to cultivate a deeper connection with yourself and your authentic inner experience.
We close with Sound Healing, offering time to rest, integrate, and gently reconnect after your breathwork journey. The soothing sounds and vibrations create space for stillness, grounding, and deep relaxation, allowing you to simply receive and be present with whatever arises.
Together, these practices offer a powerful opportunity to release what no longer serves you and reconnect with a greater sense of peace, clarity, and balance.
You may experience:
• Deep relaxation and a quieter mind
• Reduced stress and a greater sense of calm
• Emotional release and a deeper connection to your body
• A feeling of being grounded, centered, and balanced
• Improved rest and an enhanced sense of well-being
• Renewed energy, creativity, and inner awareness
• A greater sense of connection to yourself
Every experience is unique. There is no right or wrong way to participate, and you are encouraged to honor your own needs and boundaries throughout the session. Your body will guide you toward what it needs in the moment.
Whether you’re seeking emotional clarity, stress relief, energetic renewal, or simply time to rest and reconnect, this experience provides a supportive space to turn inward, let go, and receive.
Give yourself permission to pause, breathe, feel, and be held by the healing sounds.
Breathe deeply. Release gently. Receive fully. Return to yourself
🗓️ Nov 8, 2026
⏰ 1:00-3:00pm
📍 Intuitive Peace Yoga Studio
💰 Investment in YOU- $67.19
