Harborview Health & Wellness

Harborview Health & Wellness We offer All-Inclusive Massage Therapy Treatments. Free 20 min Consult/Screening for New Clients. Spot Work Sessions focus for 1 hr on 1 targeted discomfort/issue.
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Full Body Session focuses 2 hrs to really work on multiple issues. We provide a sanctuary where you can receive mindful care for your body & mind. Offering 19 yrs of experience & training to help achieve the goals that we will work on together. You deserve this level of quality care & attention! www.harborviewhealthwellness.com

You can find & follow us on Instagram: @harborviewhealthwellness

Operating as usual

I wanted to give everyone a heads up that there has been an emergency in our extended family that is going to require hu...
06/07/2021

I wanted to give everyone a heads up that there has been an emergency in our extended family that is going to require hubby to attend too. My hours are going to be adjusted slightly to be more present for my boys and I am going to block off the rest of the week on my online scheduler.

With that being said, I will ask you to message me directly if you are wanting to come in this week to avoid any potential rescheduling mishaps. I have added a "Message" button to this post to streamline things.

Right now that is only for this week and those of you that are on the schedule, no worries as your appointment times are still good. I am waiting for teen's work schedule to come out on Tuesday to see if there will be any further changes, but will reach out to any individual scheduled!

I appreciate your patience!

I wanted to give everyone a heads up that there has been an emergency in our extended family that is going to require hubby to attend too. My hours are going to be adjusted slightly to be more present for my boys and I am going to block off the rest of the week on my online scheduler.

With that being said, I will ask you to message me directly if you are wanting to come in this week to avoid any potential rescheduling mishaps. I have added a "Message" button to this post to streamline things.

Right now that is only for this week and those of you that are on the schedule, no worries as your appointment times are still good. I am waiting for teen's work schedule to come out on Tuesday to see if there will be any further changes, but will reach out to any individual scheduled!

I appreciate your patience!

06/04/2021
As granddaughter, daughter, wife and now mother of service members it is important to remember those who gave up so much...
05/31/2021

As granddaughter, daughter, wife and now mother of service members it is important to remember those who gave up so much, along with their families.
We respect and honor you not only today, but every day!
#militarywife #generationsofservice #starfamilies

As granddaughter, daughter, wife and now mother of service members it is important to remember those who gave up so much, along with their families.
We respect and honor you not only today, but every day!
#militarywife #generationsofservice #starfamilies

So many of you may not know...but I also own Roots ⬇️Come on down to the Indoors Famrers Market downtown in Davenport an...
05/08/2021

So many of you may not know...but I also own Roots ⬇️
Come on down to the Indoors Famrers Market downtown in Davenport and let’s get you squared away for Mother’s Day 🥳

04/23/2021
We absolutely love QC Sweet Boutique!  This year we are joining forces to make getting something Mama super easy.   Foll...
04/23/2021

We absolutely love QC Sweet Boutique! This year we are joining forces to make getting something Mama super easy. Follow the directions in their original post🥳

Does Mama only get to have Keto or Gluten Free yummies?? Reach out to our friends at the bakery (click on the link below to get to their FB page and message them to see what is possible!

Doesn’t matter if you are a Fur Mama or Extra Mama...you deserve to be celebrated 24/7! #mamadeservesit #massagetherapy #bakedgoodness #shoplocal

We are partnering with this awesome bakery to help take care of all the deserving mamas!!!
04/17/2021

We are partnering with this awesome bakery to help take care of all the deserving mamas!!!

Mother’s Day options are now live on the website.
Not only can you order delicious treats for your mom but we partnered with Harborview Health & Wellness so you can get mom a massage to go along with her sweet treats. Choose from 1 or 2 hours.
Use the link to order QCSweetBoutique.com

#meetthemakers 🙋🏽‍♀️Today is all about👐🏼 “the hands on”, & as you can imagine that is literally what I do as a Licensed ...
03/22/2021

#meetthemakers
🙋🏽‍♀️Today is all about👐🏼 “the hands on”, & as you can imagine that is literally what I do as a Licensed Massage Therapist🙃

🤔I am often asked, “Don’t your hands get tired?”. Truthfully after 20 years of being a LMT, I have learned different modalities and body mechanics to not have that happen.
👉🏼That means that no matter when you see me in the course of my work day, your massage 💆🏽‍♀️ will be just as high quality as the first appointment of my day.
🤓I have added more self-care, in the form of 🏋️‍♀️CrossFit, to reinforce this.
#handson #massagetherapylife #crossfitmom #mompreneur

#meetthemakers
🙋🏽‍♀️Today is all about👐🏼 “the hands on”, & as you can imagine that is literally what I do as a Licensed Massage Therapist🙃

🤔I am often asked, “Don’t your hands get tired?”. Truthfully after 20 years of being a LMT, I have learned different modalities and body mechanics to not have that happen.
👉🏼That means that no matter when you see me in the course of my work day, your massage 💆🏽‍♀️ will be just as high quality as the first appointment of my day.
🤓I have added more self-care, in the form of 🏋️‍♀️CrossFit, to reinforce this.
#handson #massagetherapylife #crossfitmom #mompreneur

#marchmeetthemaker Today is all about “work-in-progress”.  Honestly, I feel like my learning new techniques & furthering...
03/08/2021

#marchmeetthemaker
Today is all about “work-in-progress”. Honestly, I feel like my learning new techniques & furthering my education is always falling under that category🤷🏽‍♀️

My drive for this learning & achieving more than the required Continuing Education Units to maintain my license, is so that each client is given the opportunity to receive the care that is required for their body’s needs...for their emotional needs...to truly provide an All-Inclusive care model. As it stands for this 2 yr cycle of renewal, I am over 20+ hrs of the required 16 hrs. currently, & by the end I will have surpassed that by close to 64+ more hours.

Being able to deliver healing compassionate touch regardless of the client being clothed or whatever their comfort level is, means that there will be a “safe space” to receive care. That means there is one less obstacle to overcome to achieve a health goal.
#foreverlearning #massagetherapy #lovewhatido

#marchmeetthemaker
Today is all about “work-in-progress”. Honestly, I feel like my learning new techniques & furthering my education is always falling under that category🤷🏽‍♀️

My drive for this learning & achieving more than the required Continuing Education Units to maintain my license, is so that each client is given the opportunity to receive the care that is required for their body’s needs...for their emotional needs...to truly provide an All-Inclusive care model. As it stands for this 2 yr cycle of renewal, I am over 20+ hrs of the required 16 hrs. currently, & by the end I will have surpassed that by close to 64+ more hours.

Being able to deliver healing compassionate touch regardless of the client being clothed or whatever their comfort level is, means that there will be a “safe space” to receive care. That means there is one less obstacle to overcome to achieve a health goal.
#foreverlearning #massagetherapy #lovewhatido

03/06/2021

We adding another layer of training this weekend to bring each of you the best care possible!
Can you guess what I am learning???

We are joining Joanne Hawker Design & Illustration for #marchmeetthemaker!  Today is all about our brand, what Harborvie...
03/02/2021

We are joining Joanne Hawker Design & Illustration for #marchmeetthemaker! Today is all about our brand, what Harborview Health & Wellness is about, & who we are.
👇
My logo was actually a group effort. At the time, we had wanted to have something representing the person as a whole. Demonstrating health & wellness is a fluid ever changing process represented in the wave under the person. As well as a nod to the energetics/"woo" by the color scale that is sometimes associated with chakras.
👇
At Harborview Health & Wellness you will find that we meet each individual where they are at physically, emotionally, & mentally. With 20 years of experience & advanced training/education, we can provide an all-inclusive model of massage therapy. It takes the weight off the individual to decide what of the many massage therapy techniques we have been trained in is best, & allows us to customize each individual appointment for what is required that day. Working with & learning each individual's health goals allows us to share referrals to trusted healthcare providers that we have great working relationships with. One of our highest priorities is to hold space for our clients so that healing can occur.
👇
We are Kimberly Stumpf, the maker behind Harborview Health & Wellness. Straight out of massage school we were known as Massage By Kim, and then rebranded not long after moving into the Harborview building off of River Drive in Davenport. I opted to keep the name, because a harbor is often a safe secure location. It seemed appropriate to link that with "Health & Wellness", because after years of feedback..."safe" & "secure" are not sometimes affiliated with health & wellness. I wanted to provide a sanctuary where meeting a client's body & story at the massage table happened without judgement to allow positive desired change to occur.
👇
We love supporting other local small businesses, & have incorporated a number of them into our practice. From the massage cream to the face cradle covers, we love that we know the other fellow makers & know the quality that they provide. We appreciate the support our community has shown us over the last 20 years as well!

#mywhy #tagtheqc #massagetherapy
02/18/2021

#mywhy #tagtheqc #massagetherapy

What’s Our Why Wednesday!
Kim Stumpf LMT, Reflexologist, of Harborview Health & Wellness and all around AMAZING Human says
~My "Why" after almost 20 years as a Licensed Massage Therapist has evolved and refined like a great wine...no, but really it has evolved. Being able to help others become more aware of what their body is telling them and begin to help change their body's narrative of pain and dysfunction is why I love what I do! To hear feedback that a client has regained sleep, mobility, or less stress fuels me to learn more, so that I can increase that impact. It is an exciting time to be in this profession.”

If you hear laughter erupting in the office, you can be SURE Kim is involved. She is absolute love and light. ❤️🌟

❤️No matter what, #love is possible for you.  Just know that when you meet us at the massage table you will be met with ...
02/09/2021

❤️No matter what, #love is possible for you. Just know that when you meet us at the massage table you will be met with #nojudgements ! #yourstorymatters & discovering what is possible for your body to be functional & in less pain is what we can work together to achieve.

Self-Care is possible with a simple click!👉🏼 Check the comments for the link!

❤️No matter what, #love is possible for you. Just know that when you meet us at the massage table you will be met with #nojudgements ! #yourstorymatters & discovering what is possible for your body to be functional & in less pain is what we can work together to achieve.

Self-Care is possible with a simple click!👉🏼 Check the comments for the link!

🗣Often we are told this...to love ourselves.  Sometimes it is not so easy.  Society tells us different messages.  People...
01/28/2021

🗣Often we are told this...to love ourselves. Sometimes it is not so easy. Society tells us different messages. People around us tell us different messages. So it can become easy to forget to love who we are!
🤲Slowing down and checking in with your body is the best way to start to show love for yourself.
👣Integrative Reflexology helps to aid your body's different systems in a safe powerful gentle way.
Are you ready to start making a difference in how your body feels and the stories you have about your body?
#yourstorymatters #reflexology #pain #allinclusive

🗣Often we are told this...to love ourselves. Sometimes it is not so easy. Society tells us different messages. People around us tell us different messages. So it can become easy to forget to love who we are!
🤲Slowing down and checking in with your body is the best way to start to show love for yourself.
👣Integrative Reflexology helps to aid your body's different systems in a safe powerful gentle way.
Are you ready to start making a difference in how your body feels and the stories you have about your body?
#yourstorymatters #reflexology #pain #allinclusive

🤓What if it was a simple as that?👣I strive to offer All-Inclusive appointments that allow me to customize the best plan ...
01/27/2021

🤓What if it was a simple as that?
👣I strive to offer All-Inclusive appointments that allow me to customize the best plan of care for each of my clients. This means that at each appointment we will have a dialogue about what has been happening in your life and with your body, and what progressions have been made.
🤲I meet you and your body where both of you are at. I have taken trainings/coursework that allows me to effectively impact your body regardless if you are fully clothed with socks on or traditional disrobed underneath sheet and blanket. My clients' comfort level is important!
👩‍💻I also share resources with my clients, because I have built great relationships with other trusted providers in our area and beyond.
🗣Message me if you are ready to receive All-Inclusive next level care backed by 20 years of education and training!
#allinclusive #massagetherapy #reflexology #20yearsofexpserience

🤓What if it was a simple as that?
👣I strive to offer All-Inclusive appointments that allow me to customize the best plan of care for each of my clients. This means that at each appointment we will have a dialogue about what has been happening in your life and with your body, and what progressions have been made.
🤲I meet you and your body where both of you are at. I have taken trainings/coursework that allows me to effectively impact your body regardless if you are fully clothed with socks on or traditional disrobed underneath sheet and blanket. My clients' comfort level is important!
👩‍💻I also share resources with my clients, because I have built great relationships with other trusted providers in our area and beyond.
🗣Message me if you are ready to receive All-Inclusive next level care backed by 20 years of education and training!
#allinclusive #massagetherapy #reflexology #20yearsofexpserience

🤓In this last year I had started working on different mobility challenges, because I was frustrated with how my body was...
01/26/2021

🤓In this last year I had started working on different mobility challenges, because I was frustrated with how my body was not doing or feeling the way I appreciated. Interestingly it took me slowing down and listening to my body to start seeing impactful changes!
🗣If you slow down and #becomeawareofyourbody , what would it tell you?
🕵️‍♀️Let's work together to discover what stories your body has to share, and work on changing the narrative.
#smallchoicesbigchanges #massagetherapy #yourstorymatters

🤓In this last year I had started working on different mobility challenges, because I was frustrated with how my body was not doing or feeling the way I appreciated. Interestingly it took me slowing down and listening to my body to start seeing impactful changes!
🗣If you slow down and #becomeawareofyourbody , what would it tell you?
🕵️‍♀️Let's work together to discover what stories your body has to share, and work on changing the narrative.
#smallchoicesbigchanges #massagetherapy #yourstorymatters

😍I have had a lot of great conversations lately with my gal pals, and realized that as I have gotten older the importanc...
01/25/2021

😍I have had a lot of great conversations lately with my gal pals, and realized that as I have gotten older the importance of having them has grown.
😂They inspire me, push me, make me laugh, and so much more!
👩‍💻With the current environment, these friendships can be vital! Check in with your Gal Pal(s) and see how they are feeling. When was the last time you each got some good restorative sleep? When was your last massage, and was it a "treat" or was it to help with discomfort/pain?
#yourstorymatters #galpals #massagetherapy #ittakesavillage

😍I have had a lot of great conversations lately with my gal pals, and realized that as I have gotten older the importance of having them has grown.
😂They inspire me, push me, make me laugh, and so much more!
👩‍💻With the current environment, these friendships can be vital! Check in with your Gal Pal(s) and see how they are feeling. When was the last time you each got some good restorative sleep? When was your last massage, and was it a "treat" or was it to help with discomfort/pain?
#yourstorymatters #galpals #massagetherapy #ittakesavillage

🦶We wanted to put our best foot forward & deepen the value of what is offered for each client!🦶Now we will be offering I...
01/18/2021

🦶We wanted to put our best foot forward & deepen the value of what is offered for each client!
🦶Now we will be offering Integrative Reflexology as part of our All-Inclusive offerings.
🧐What does this mean?
🚶‍♀️This is just another tool that allows each client the opportunity to not have to get undressed to receive impactful care.
🚶‍♀️This is another tool that will meet each client where they are at with their body and allow us to work together to change the narrative.
🚶‍♀️This can be a 60 minute session and easily a 2 hour session. It can be incorporated with a massage as well.
🦶Integrative Reflexology is most impactful when 4-8 sessions are booked close together.
👣We can work together on your health goals to determine the best plan of action prior to starting any bodywork.
#painrelief
#youdeserveit #yourstorymatters #massagetherapist

🤔When your feet 🦶 did not feel like you were walking on glass shards first thing in the morning?🤔Do you remember how ama...
01/17/2021

🤔When your feet 🦶 did not feel like you were walking on glass shards first thing in the morning?
🤔Do you remember how amazing your feet felt before Plantar Fasciitis?
🤓I am wrapping up a training this weekend for Integrative Reflexology, and I can not wait to share how it can help not only your feet, but your entire body!
#youdeservetofeelamazing #integrativereflexology #yourstorymatters #pain #massagetherapy #smallchoicesbigchanges

You may not know it, but I am addicted to learning!📚 It is driven by my desire to provide the best of care and resources...
01/13/2021

You may not know it, but I am addicted to learning!
📚 It is driven by my desire to provide the best of care and resources for my clients.
📚This weekend I get to advance my Reflexology knowledge with an instructor 👩🏽‍🏫 that really excites my brain 🧠
🤔What does this mean for each of my clients? This will be one more way to approach your health goals for you body in a safe way. This will be one more technique that does not require anything more than each client to not wear shoes 👟...but can be done to hands 🙌🏼 or ears 👂🏼, if feet 🦶 are not thrilled about being touched.
🙃I am so excited to bring this knowledge to each of you!
#lifelonglearner #reflexology #massagetherapist #expertqualitycare #safespace

Address

2010 East 38th St. #204
Davenport, IA
52807

Opening Hours

Monday 10:00 - 20:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 10:00 - 17:00

Telephone

(563) 723-2097

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Our Story

Find your way to Harborview Health & Wellness where we provide a sanctuary for you to receive mindful care for your body & mind. It is our mission to hear the story that both you & your body share with us, & aid you in finding a new awareness of what is possible. We offer a broad range of services due to 17 yrs of education & experience. Our focused specialities include massage techniques; Prenatal/Postpartum, Abdominal, Lomi Lomi, Craniosacral, & various rehabilitative. Each of these have led to clients’ bodies becoming more functional, & we have consistent conversations to make sure that clients feel they are getting the results that are making a difference.

We accept Health Spending Accounts/Flexible Spending Accounts (be sure to check with your company’s HR to make sure, just in case.), & SpaFinder Gift Cards.

Be sure to reach out to set up any private event that we can provide service at as well! www.harborviewhealthandwellness.com You can find & follow us on Instagram: @harborviewhealthwellness

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