Verapose Yoga and Meditation House

Verapose Yoga and Meditation House Building Community around a shared love for yoga and mindfulness. We are open for classes!
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Monday morning Gentle Hatha 10 - 11am

Tuesday night Candlelight Vinyasa 6:30-7:30 pm

Thursday night Prenatal Yoga 7 - 8pm

New Spring Schedule starting Monday April 4th, stay tuned! Tea Ceremony March 19 4:00 - 5:15 pm
Sound Journey March 19 4:00 - 5:30 pm
Vernal (Spring) Equinox Celebration March 20 7:00 - 9:00 pm

More workshops to come and detailed class descriptions on veraposeyoga.com website.

What's a better way to end a busy week than 90 minutes of soothing yin yoga while enjoying a gong bath?! Join us this we...
05/14/2024

What's a better way to end a busy week than 90 minutes of soothing yin yoga while enjoying a gong bath?! Join us this week for our monthly Friday Night Yin + Gongs and feel your tension melt away!

Friday, May 17, 7-8:30pm
Link in our bio

Are you an early riser? Like to get your workout in before work or taking the kids to school?Check out our new Rise n' S...
05/13/2024

Are you an early riser? Like to get your workout in before work or taking the kids to school?

Check out our new Rise n' Shine Flow Wednesdays 6:45-7:30am, perfect for that mid-week hump! Join Courtney for this vinyasa style class to wake up and get moving! Find this class (and our full schedule) in our bio.

We want to wish a Happy Mother's Day to all moms, whether you're a bio mom, step mom, foster mom, adoptive mom, mom figu...
05/12/2024

We want to wish a Happy Mother's Day to all moms, whether you're a bio mom, step mom, foster mom, adoptive mom, mom figure or any other kind of mom. We celebrate you today and everyday.

We also hold space for those who this day might be difficult. To the moms who have experienced loss, those that have lost your mom, have a strained relationship, waiting to be a mama, or anyone that may be hurting today. We see you and send extra love to you!

  last Reiki I Certification sold out but we have one more coming in June!Reiki is a Japanese technique for stress reduc...
05/11/2024

last Reiki I Certification sold out but we have one more coming in June!

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" at this first level, and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. Whether you want to be a Reiki practitioner or for your own personal practice, this is for you!

This workshop will be held over the course of one weekend, with an option to continue practicing and gathering as a community. The first part is held on Saturday (6/8) from 8am - Noon as well as Sunday (6/9) from 9am - 4pm.

And, to dive into the experience of Reiki; anyone who enrolls in the Certification can enjoy a $50/Hr (reg $129/Hr) Reiki Session.

We also offer a Reiki I Refresher for anyone who has had previous Reiki training at Verapose Yoga House for $125. Contact us to register.

Link in our bio to register/for more info!

Who's coming out to Sip & Shop in Downtown Dexter tonight??Come out and support your favorite local shops and have a fun...
05/10/2024

Who's coming out to Sip & Shop in Downtown Dexter tonight??

Come out and support your favorite local shops and have a fun night with drinks, snacks and sales! Participating merchants will have balloons. And don't forget to stop in at your favorite yoga studio for unique gifts and a few specials!

Are you coming out to Dexter tomorrow night for Mom's Night Out Sip & Shop? Several downtown Dexter shops will be open f...
05/09/2024

Are you coming out to Dexter tomorrow night for Mom's Night Out Sip & Shop? Several downtown Dexter shops will be open for a fun night with drinks, snacks & sales to celebrate all the mamas!

And don't forget to stop in and see us to shop for some unique gifts and take advantage of our specials!

Purchase 5 or 10 Class Card tomorrow evening and receive $25 off if paid with cash or $20 off with credit/debit card. And any purchase at the Yoga House will enter you in our raffle! Winner receives either 2 Week Unlimited New Student Membership or $25 off current membership!

Hope to see you there!

Have you seen our new Spring classes? We've got some changes and new additions you don't want to miss!Are you an early r...
05/08/2024

Have you seen our new Spring classes? We've got some changes and new additions you don't want to miss!

Are you an early riser? Try our Rise and Shine Flow with Courtney Wednesdays 6:45am-7:30am!

Afternoons better? Join Kristine for Afternoon Slow Flow Wednesdays 4:15pm-5:30pm

Cindy is bringing sound therapy to her Yoga Nidra! Yoga Nidra with Sound Healing Thursdays 6-7pm

Find these, and all of our classes, in our bio!

Come see Courtney at Wellness at the Dexter Farmer's Market!This Saturday Courtney will be leading a 10 minute meditatio...
05/07/2024

Come see Courtney at Wellness at the Dexter Farmer's Market!

This Saturday Courtney will be leading a 10 minute meditation for ages 7-17. Participants will also receive $15 to spend at the market!

Meditation begins at 10:30am; meet us at the stairs to Mill Creek park at 10:25am.
Open to 30 participants; Link in bio to register!

Come see us this Friday night for Mom's Night Out to Sip & Shop!We're participating with other downtown Dexter merchants...
05/06/2024

Come see us this Friday night for Mom's Night Out to Sip & Shop!

We're participating with other downtown Dexter merchants for a fun night of sips, snacks and sales so gather the girls and enjoy an evening visiting your favorite Dexter shops!

Think about times when you’ve felt compassion for a close friend who was suffering. You probably listened and held space...
05/05/2024

Think about times when you’ve felt compassion for a close friend who was suffering. You probably listened and held space for them, responding with warmth, understanding, and kindness. Now, can you turn that towards yourself when you are the one having a difficult time? You wouldn't talk negatively to a friend who's struggling, so why do we often speak that way to ourselves? Take that same comfort and care you show to those you love and offer it to yourself; you deserve the same compassion, kindness and love.

The more you practice compassion with others and yourself, the more you'll experience happiness and contentment in your own life. ❤

Bring mom to a yoga class for $5!Choose any class and use promo code $5MomClass to bring a special mama in your life to ...
05/04/2024

Bring mom to a yoga class for $5!

Choose any class and use promo code $5MomClass to bring a special mama in your life to any yoga class (excludes special events) until May 12!

We also have gift cards available to give mom a special gift!

Links in our bio!

Want to learn about the didgeridoo and experience a powerful, uplifting sound bath? Join us tomorrow as we welcome Peter...
05/03/2024

Want to learn about the didgeridoo and experience a powerful, uplifting sound bath? Join us tomorrow as we welcome Peter and Bobbi with Harper and Midwest Kind for their Didgeridoo Sound Therapy and Sound Bath Workshop!

Tune into your truth and become your sound!

Tomorrow, 5/4, 4-5:30pm
Link in our bio to register

We've got two new classes on our schedule!Are you a morning person? Try out our Rise n' Shine Flow with Courtney Wednesd...
05/03/2024

We've got two new classes on our schedule!

Are you a morning person? Try out our Rise n' Shine Flow with Courtney Wednesdays 6:45-7:30am! This 45 minute class is designed to get you moving and energized in the morning and ready to start your day!

Cindy will be teaching Yoga Nidra with Healing Sound Thursdays 6-7pm! Yoga Nidra is a form of guided meditation and sound healing uses musical instruments and their frequencies and vibrations to achieve deep relaxation and balance. The combination of these 2 ancient practices, where various instruments are used to enhance and deepen the stages of Yoga Nidra, is powerfully synergistic.

Go to the link in our bio (look for class schedule) to join us!

We are so excited to welcome Peter D. Harper & Bobbi Llewellyn-Harper from the acclaimed band Harper and Midwest Kind fo...
05/02/2024

We are so excited to welcome Peter D. Harper & Bobbi Llewellyn-Harper from the acclaimed band Harper and Midwest Kind for a Didgeridoo Sound Bath Workshop this Saturday!

We've still got a few spots left if you'd like to come experience this unique workshop to learn all about the many types of didgeridoos available, how they are made, played and their use in Indigenous ceremonies and healing followed by a powerful, uplifting sound bath!

This Saturday (5/4), 4-5:30pm
Link in bio!

Here's what's happening in May at the Yoga House!Sat. 5/4, 4-5:30pm: Didgeridoo Sound Bath Workshop with Harper & Midwes...
05/01/2024

Here's what's happening in May at the Yoga House!

Sat. 5/4, 4-5:30pm: Didgeridoo Sound Bath Workshop with Harper & Midwest Kind

Fri. 5/10, 5-7pm: Mom's Night Out Sip & Shop - Gather your favorite mamas and join us for an evening on the town with participating Downtown Dexter merchants

Sat. 5/11, 10:30am: Dexter Farmer's Market Wellness Event 10 Min. Meditation w/ Courtney (for ages 7-17; participants will recieve $15 credit to spend at the Farmer's Market)

Fri. 5/17, 7-8:30pm: Friday Night Yin with Gongs

Links in our bio!

Did you know we have a Wellness Co-op at the Yoga House? Andrea with Crysterra Wellness is our amazing Reflexologist, Re...
04/30/2024

Did you know we have a Wellness Co-op at the Yoga House?

Andrea with Crysterra Wellness is our amazing Reflexologist, Reki Master and Lithotherapist. Treat yourself and take advantage of her Spring Into Self-Care BOGO 50% Sale! Valid on Reflexology, Reiki/Lithotherapy & add-ons.

Email [email protected] or call/text 734-649-1949 and mention BOGO50
(Offer expires May 30)

Mother's Day is just around the corner! Give the gift of yoga with a gift card! Choose your amount - give a class, a cla...
04/29/2024

Mother's Day is just around the corner!

Give the gift of yoga with a gift card! Choose your amount - give a class, a class card or a membership! Link in bio!

You can also bring mom (or any special mama in your life) to a yoga class for just $5! Use Promo Code: $5MomClass (valid 5/1-5/12)

Happy Sunday! What's something good happening in your life right now?
04/28/2024

Happy Sunday! What's something good happening in your life right now?

We've still got room for our Replenish Workshop tonight! Come enjoy 2 luxurious hours of yin yoga while being bathed in ...
04/27/2024

We've still got room for our Replenish Workshop tonight!

Come enjoy 2 luxurious hours of yin yoga while being bathed in the sounds and vibrations of the gongs!

This is free for all of our members or just $35! Link in our bio (Members, please contact us to register)

6-8pm

freebie

Mother's Day Special! Treat mom to the gift of relaxation and feeling good this Mother's Day. Bring a special mama (or m...
04/26/2024

Mother's Day Special!

Treat mom to the gift of relaxation and feeling good this Mother's Day. Bring a special mama (or mom figure) in your life to yoga for just $5!

Use Promo Code: $5MomClass
Valid May 1-12

Harper & Midwest Kind will be at the Yoga House a week from Saturday for their Didgeridoo Sound Bath Workshop!Didgeridoo...
04/25/2024

Harper & Midwest Kind will be at the Yoga House a week from Saturday for their Didgeridoo Sound Bath Workshop!

Didgeridoo sound healing therapy is a profound form of vibrational healing. The sonic vibrations release physical pain, grief, loss, stress and emotional blockages. Tune into your truth and become your sound.

Learn about this ancient Australian Aboriginal wind instrument as they discuss the many types of didgeridoos available, how they are made, played and their use in Indigenous ceremonies and healing. The evening will end with a unique sound bath to bring us to a state of deep relaxation!

Several downtown Dexter merchants are hosting Mom's Night Out Sip & Shop, a fun evening to celebrate all the mamas with ...
04/24/2024

Several downtown Dexter merchants are hosting Mom's Night Out Sip & Shop, a fun evening to celebrate all the mamas with sips, snacks, sales and other fun surprises!

Come enjoy our charming downtown and visit shops you've loved for years and welcome some new ones you're sure to love as well! We can't wait to see you there!

Friday, May 10, 5-7pm
Downtown Dexter

Member Freebie this Saturday!Who couldn't use some extra TLC? Join Courtney for our 2 hour Replenish Workshop: Yin + Gon...
04/23/2024

Member Freebie this Saturday!

Who couldn't use some extra TLC? Join Courtney for our 2 hour Replenish Workshop: Yin + Gongs and feel your tension melt away!

Saturday, April 27, 6-8pm
Free for Members or $35 (members contact us to reserve your spot!)
Link in our bio

Happy Earth Day! The theme for 2024 is Planet vs. Plastics. We all know how harmful plastics are for our planet and for ...
04/22/2024

Happy Earth Day!

The theme for 2024 is Planet vs. Plastics. We all know how harmful plastics are for our planet and for us, especially single use plastics. According to earthday.org, each year, the average American ingests more than 70,000 microplastics in their drinking water supply. [4] These plastics originate from multiple sources, but are mostly linked to littering, stormwater runoff, and poor wastewater management in treatment facilities.

But small changes like using reusable cloth bags, choosing sustainable fashion over fast fashion and using glass or stainless steel food/beverage containers can have a huge impact. Learn more about what you can do by following or visiting earthday.org. Every action counts, let's pledge to make a change today and make every day earth day!

Just a little reminder this morning that you are beautiful, worthy and deserve all the kindness and compassion that you ...
04/21/2024

Just a little reminder this morning that you are beautiful, worthy and deserve all the kindness and compassion that you show everyone else. Now go share your beautiful light with the world!

We've got a new batch of Asha candles in some fabulous scents! Be sure to check them out next time you're in, Lemon Zen ...
04/20/2024

We've got a new batch of Asha candles in some fabulous scents! Be sure to check them out next time you're in, Lemon Zen smells like spring!

And, check out Shannon's page Asha Candle Co.

Mark your calendars for our Student & Member Appreciation Night coming in June!We'll have TWO free offerings for all of ...
04/19/2024

Mark your calendars for our Student & Member Appreciation Night coming in June!

We'll have TWO free offerings for all of our students to show our gratitude for being part of such a loving, supportive commUnity that feels like family! We'll start the night with Yoga for Profound Self-Love, a nourishing practice to cultivate love and compassion for ourselves. Then we'll go out back and hang out around the bonfire and enjoy some time with good friends!

Join us for one or both!
Friday, June 7
7-8pm: Yoga for Profound Self-Love
8-10pm: Bonfire

Our Shoden Level I Reiki Certification this weekend is sold out but we have one more coming in June!Whether you want to ...
04/18/2024

Our Shoden Level I Reiki Certification this weekend is sold out but we have one more coming in June!

Whether you want to become a Reiki practitioner or just want to share with friends and family or use it in your own meditation practice, this is perfect for you! Not only will we we learn traditional Japanese meditation techniques, the history of Reiki and gain a clear understanding of energy work, we'll also bond with other like-minded people and build community!

There will also be opportunity to continue on your Reiki journey with Okuden Reiki II in August and our Master level certification in November! If you'd like to learn more about our Reiki program or sign up, follow the link in our bio!

Replenish Workshop: Yin & GongsThis workshop is open to all but FREE for our members! One of our member perks is free en...
04/17/2024

Replenish Workshop: Yin & Gongs

This workshop is open to all but FREE for our members! One of our member perks is free entry to an event of our choosing each month; however all are welcome to join us for this luxurious treat!

We'll enjoy 2 hours of nourishing, gentle movement while bathing in the sounds and vibrations of the gongs. This event is designed just for YOU!

Saturday, April 27, 6-8pm
$35 or Free for Members (Members, please contact us to reserve your spot)
Link in our bio

Address

3173 Baker Road
Dexter, MI
48130

Telephone

+17348084007

Website

https://linktr.ee/Verapose_Yoga_House

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Our Story

We are open for yoga classes, private yoga lessons, Reiki sessions, 200-Hr Yoga Teacher Trainings, Reiki Level I & II certifications, workshops and more! We’re located in downtown Dexter in the historic Parson’s House. Look for our yellow door! Hope to see you soon!

veraposeyoga.com

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