Salt & Light

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Salt & Light Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Salt & Light, Health & Wellness Website, 701 W. Highway 290 Unit 102, Dripping Springs, TX.

At Salt & Light ATX, we enhance well-being through natural therapies, offering an advanced infrared HaloSauna, red light therapy, sound therapy, oxygen sauna, salt therapy both and a community salt therapy room.

10/12/2026

There is healing in stillness. ✨

In a world that constantly asks us to do more, sometimes the most restorative thing we can do is simply sit and breathe.

At Salt & Light, the gentle atmosphere of our salt room invites you to slow down, quiet your mind, and breathe deeply. Let the salt support your breathing, wellness and immunity 🙏

Give yourself permission to pause.

10/02/2026

Between stress, screens, pollution, nonstop notifications, and just trying to keep up, your brain and body rarely get a true break.

If you’re going to spend money on wellness, it should be something that actually gives you space to slow down, reset your nervous system, clear your head, and leave feeling like you did something meaningful for both your mind and your body.

A real experience. A real reset. And a reminder that taking care of your mental health can look like giving yourself permission to unplug for a minute. ✨

At Salt & Light Wellness Spa, a client favorite wellness combination is our Flo Presso lymphatic compression, a relaxing...
09/30/2026

At Salt & Light Wellness Spa, a client favorite wellness combination is our Flo Presso lymphatic compression, a relaxing ionic foot bath, followed by microcurrent therapy.

Flo Presso uses gentle, rhythmic full body compression to support natural circulation and lymphatic processing. It’s especially beneficial when you’re feeling sluggish, sore, or need an immune system boost.

Settle into a warm ionic foot soak designed to give you a quiet pause. This gentle session supports relaxation and circulation while complementing the body’s natural detoxification processes.

Complete your luxury experience with microcurrent therapy. Our client favorite is the Vegus Nerve treatment to slow heart rate, lower blood pressure, stimulate digestion, control breathing, settle throat and voice and reduce inflammation, bringing your body back to calm.

Flo Presso
Ionic Foot Bath
Microcurrent
One restorative reset

Come as you are. Leave with more of yourself.

Learn more:
flopressousa.com
avazzia.com

📍 Salt & Light Wellness Spa | Dripping Springs, Texas

*Photo credit: Flo Presso USA

Join Izzy for a Salt Room Somatic Meditation Group at Salt & Light ATX on Saturday, October 3 from 10:00–11:15 AM. ✨This...
09/27/2026

Join Izzy for a Salt Room Somatic Meditation Group at Salt & Light ATX on Saturday, October 3 from 10:00–11:15 AM. ✨

This intimate, in-person experience blends somatic meditation and gentle body-based practices in the calming atmosphere of the Salt Room. Together, we’ll slow down, reconnect with the body, and create space for greater nervous system regulation, self-awareness, and resilience.

Somatic practices explore the connection between mind and body, recognizing that stress and unresolved experiences can often show up physically. Through guided meditation, gentle movement, stillness, and compassionate awareness, you’ll be invited to notice what your body is holding and reconnect with yourself in a supportive, trauma-informed space.

You’ll be comfortably seated in gravity chairs throughout the session. Wear comfortable clothing, bring a water bottle, and arrive a few minutes early to settle in. No prior meditation experience is needed.

✨ Saturday, October 3
🕙 10:00–11:15 AM
📍 Salt & Light ATX | Dripping Springs
🤍 6 spaces available
💫 Investment: $75

Come as you are, leave with more of yourself.

SlowDownSunday

We all learned that mitochondria are the “powerhouses of the cell,” but even a powerhouse needs fuel.Your mitochondria u...
09/26/2026

We all learned that mitochondria are the “powerhouses of the cell,” but even a powerhouse needs fuel.

Your mitochondria use nutrients from food to help produce ATP, the energy your cells rely on every day for brain function, metabolism, immune health, movement, and recovery.

That’s where ENERGYbits® Spirulina comes in.

Spirulina provides concentrated whole-food nutrition, including protein, iron, B vitamins, antioxidants, chlorophyll, and naturally occurring nutrients that help support cellular energy production and recovery.

It also contains superoxide dismutase (SOD), an antioxidant enzyme involved in helping protect cells from oxidative stress.

We love pairing ENERGYbits® with our wellness treatments as an easy nutritional addition to your recovery and overall wellness routine.

ENERGYbits® are available for purchase here at Salt & Light. Ask us about them during your next visit! 💚

09/21/2026

If you’ve been overwhelmed, stressed, emotionally full, or simply carrying more than feels manageable, the Vibroacoustic Sound Bed offers a space where you don’t have to do anything, figure anything out, or hold it all together.

Therapeutic sound frequencies surround the body and mind, creating an immersive experience designed to support nervous system regulation, deep rest, and whole-body relaxation.

When the body settles, emotions have room to move too.

Lie back. Relax and allow your body to receive care.

Cold season is here, and with it comes stuffy noses, congestion, and those days when breathing just doesn’t feel quite a...
09/20/2026

Cold season is here, and with it comes stuffy noses, congestion, and those days when breathing just doesn’t feel quite as easy.

Salt therapy offers gentle respiratory support to help loosen mucus, support clearer-feeling airways, and bring a little more comfort when seasonal congestion sets in.

Settle into the salt room, slow down, breathe naturally, and give your body a little extra care this cold season. 🤍

Come unwind, restore, and breathe easier at Salt & Light.

Book now. Link in bio.

High Frequency Friday ✨ So glad you came in for a reset 🙏Repost from Brea Berman-Black•Absolute not to miss service for ...
09/18/2026

High Frequency Friday ✨ So glad you came in for a reset 🙏

Repost from Brea Berman-Black
•
Absolute not to miss service for mental health & wellness in Dripping Springs!!

Stephen Black and I independently hit burnout this week and it hasn’t been so pretty. I had heard about the affordable options available at Salt & Light and booked us a few services.

I walked in and my neurological system was a mess. 30 minutes on the somatic vibration & sound emersion bed took me through the most amazing journey towards safety and connection. The infrared sauna sweat it out of us, and Stephen went into the salt chamber for deep sinus and inflammation support.

We feel absolutely amazing. We’re blessed to have this available in Dripping Springs!

09/14/2026

GUESS WHAT?!

We’re having a party at Anniversary Art Opening tonight!!
Jessi Bostad & Jennuine Expressions - Artist, Soul Path Discovery
With Artist Tiff Sierras | Mix Media Art

09/13/2026

Join us at Salt & Light for our 1st Anniversary Art Opening, in partnership with the Dripping Springs Art League, featuring the work of local artists Jessi Bostad and Jennifer Friedman.

Come wander through the art, meet local creatives, connect with community, enjoy refreshments, shop local vendors, and help us celebrate one beautiful year of Salt & Light.

📍 Salt & Light Wellness Spa
701 W. Highway 290, Dripping Springs
📅 Tomorrow, September 14
⏰ 6:00–8:00 PM
🎨 Art • Community • Local Vendors • Refreshments • Giveaways

No rushing. No agenda. Just an evening to gather, experience something beautiful, and celebrate together.

We’d love to see you there. ✨

saltandlightatx.com
artindripping.com



Jennuine Expressions - Artist, Soul Path Discovery Dripping Springs Art League Jessi Bostad Mystic Medicine Artist Tiff Sierras | Mix Media Art

Address

701 W. Highway 290 Unit 102
Dripping Springs, TX
78620

Opening Hours

Monday 8am - 4pm
Tuesday 9am - 6pm
Wednesday 8am - 6pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+15124006067

Website

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