Aerobics at Clark's Health Club

Aerobics at Clark's Health Club A wide variety of fun-filled aerobics classes are offered at Clark's Health Club in Dublin, GA. These classes range from Cardio intense workouts like Kickboxing, Circuit classes that focus on upper, lower, and whole body, Interval ,and Hi-Lo to full-hour Toning and Core classes such as Butts and Guts, Pilates, Core Interval, Fire, Push, Pump, Body Bar (Upper and Lower Body), etc.

ALL LEVELS--BEGINNERS TO ADVANCED --ARE WELCOME TO ANY CLASS!! As long as you're moving, you're working! Added to the lineup in September is ZUMBA w/ Kristi...an hour long dance party featuring songs inspired by funky rhythms from around the world as well as today's hottest songs from chart-topping artists like Usher, Black Eyed Peas, Shakira, Akon and many more. And yes, the instructor takes requ

ALL LEVELS--BEGINNERS TO ADVANCED --ARE WELCOME TO ANY CLASS!! As long as you're moving, you're working! Added to the lineup in September is ZUMBA w/ Kristi...an hour long dance party featuring songs inspired by funky rhythms from around the world as well as today's hottest songs from chart-topping artists like Usher, Black Eyed Peas, Shakira, Akon and many more. And yes, the instructor takes requ

Operating as usual

06/26/2012

Better late than never!! Here's the rest of this week's schedule: Tonight (6/26): ZUMBA @ 5:45, Wed. (6/27): ZUMBA @ 5:30, and Thurs. (6/28): FLIRTYGirl @ 5:45.

Be sure to pick up (and stay posted) for July's schedule....days and times may vary from week to week.

Random drawings will be held after some classes, so be sure to come because you could win T-shirts and even a FREE MONTH of membership!!

Join Clark's and Zumba won't even cost you that much!! All Aerobics classes are included in your membership. Now that's ...
06/12/2012

Join Clark's and Zumba won't even cost you that much!! All Aerobics classes are included in your membership. Now that's great therapy!!!

06/11/2012

Welcome to Summer Aerobics at Clark's Health Club!!

Here's the Aerobics Schedule for the week of June 11-15:
MONDAY (6/11): 5:15-Butts & Gutts, 5:45-Upper/Lower Body Bar Blast Combo....TUESDAY (6/12): 5:45-Zumba.....WEDNESDAY (6/13): 5:30-Zumba.....THURSDAY (6/14): 10:30-Kids Camp, 5:45-Flirty Girl.

Even if it's raining on the outside, we're burning calories and having fun on the inside!! Come workout with us!!

01/04/2012

Kick off those New Year's resolutions with ZUMBA TONIGHT Wed. Jan. 4 @ 5:30 and FLIRTY GIRL tomorrow night Thursday Jan. 5 @ 5:45!! New songs....new moves...and a fun way to a new you!!

12/28/2011

Did you eat waaayyy too much over Christmas?! Wanna shake away some of those calories?! Come ZUMBA tonight @ 5:30 and tomorrow @ 5:45. It's so much fun, you won't feel like you're working out!

11/02/2011

Zumba tonight @ 5:30!! Come dance away those pounds!!!

10/25/2011

NO ZUMBA tonight (10/25)....so sorry for the late cancellation!! Come next Tuesday night November 1st to enter yourself into a drawing for a cool prize...maybe even a free month at Clark's!!!

07/12/2011

So sorry for the late update, but here's the rest of this week's schedule! TONIGHT, Tues. 7/12: ZUMBA @ 5:45...Wed. 7/13: Lower Body Bar Blast @ 5:45...Thurs. 7/14: ZUMBA @ 5:45....

We had a great turnout at Butts & Gutts and Upper Body Bar Blast last night!! Keep on coming and working out with us!

06/29/2011

UPDATE: ZUMBA for TOMORROW Wed. June 29 has been changed from 5:45 to 5:30.....Make a note of this on your calenders so you don't miss any of the fun!!!

06/27/2011

Here's this week's schedule: TUESDAY 6/28-Butts and Guts @ 5:15, ZUMBA @ 5:45.....WEDNESDAY 6/29: ZUMBA @ 5:45. See ya there!!

06/13/2011

FREE CLASSES THIS WEEK!!! All week long you're invited to bring yourself and your friends to try out FLIRTY GIRL and ZUMBA for FREE!!!

Here's the line-up: Monday 6/13: FLIRTY GIRL 5:45, Tuesday 6/14: ZUMBA 5:45, Wednesday 6/15: ZUMBA 5:30, Thursday 6/16: FLIRTY GIRL 5:45.

Spread the word and come DANCE with us!!

06/06/2011

Time for this week's schedule!! Be sure to write it down because we're adding an extra day of ZUMBA this summer (it'll rotate each week!).....Monday 6/6: 5:15-Butts & Guts, 5:45-Cardio Circuit, Tuesday 6/7: 5:45-ZUMBA, Thursday 6/9: 9am-ZUMBA, 5:30-FIRE, 6:30-FLIRTY GIRL.....Come workout with us!!!

Don't forget to bring friends to FREE classes next week!

06/01/2011

Come out to Chick-fil-A THIS Thursday night (June 2) between 5:30-8pm to find out about all the cool new things going on @ Clark's this summer! We've got everything from free aerobics classes, to a fitness camp for kids, to a "Total Body Transformation." Drawings for MEMBERSHIPS will be given away every 30 minutes! You DO NOT wanna miss out!!!

05/16/2011

Hey guys!! Just wanted to update you on this week's schedule! Monday 5/16 will be Butts & Gutts @ 5:15, followed by ZUMBA @ 5:45. Tuesday 5/17 we've got UPPER Body Bar Blast @ 5:45. As always, there are TWO awesome classes Thursday night 5/19: LOWER Body Bar Blast @ 5:30, followed immediately by FLIRTY GIRL @ 6:30.

04/18/2011

Hello again! Time to get another week started!! No butts and guts this week, but we're cranking ZUMBA up a notch, true cardio party style! Going straight thru all the songs! Come join us Monday night at 5:45 to get the real dance party started. Tuesday night we've got Kickboxing, with or without weights...totally up to you.

04/12/2011

Spread the word......ZUMBA will be tomorrow, Wed. Apr. 16, at 5:15. I hope you can make it!!

04/12/2011

Hey everyone! Since tonight's class has been cancelled, we may offer up the opportunity to make up the class tomorrow, Wed. Apr. 16. at 5:15 or 5:30. Trying to get some thoughts on whether or not folks will be able to make it. Let me know if would like to do ZUMBA tomorrow. If you want a class, you will get a class!

Sorry again about having to cancel today. :( Hopefully we'll get to workout together out soon!

04/12/2011

Unfortunately, NO ZUMBA TONIGHT (April 12). Feeling a bit under the weather....so class has been cancelled. Sorry guys!! :(

But......join us for Pilates on Thursday (April 14) @ 5:30 followed by FLIRTYGirl @ 6:30. We've also got FLIRTYGirl this Friday night (April 15) @ 5:30! We've got a new FLIRTYGirl routine this week that you're not gonna want to miss, so come BOTH nights!

Come workout with us!

04/04/2011

Back to weekly updates: This week we've got Butts and Guts at 5:15 followed by Kickboxing at 5:45 on Mon. 4/4, ZUMBA @ 5:45 on Tues. 4/5, Full Body Toning @ 5:30 then FlirtyGirl @ 6:30 on Thurs. 4/6. It's getting warmer outside which means summer is getting closer! Come get beach-body ready with us!

03/07/2011

Check out this week's schedule--- Mon. 3/7: Butts & Gutts @ 5:15, Upper Body Cardio Circuit @ 5:45...Tues. 3/8: ZUMBA @ 5:45...Thurs. 3/10: Lower Body Cardio Circuit @ 5:45......Don't be fooled by the cooler temperatures....Spring is getting closer! Come workout with us!

02/28/2011

Here is this week's afternoon aerobics schedule!! Monday 2/28: Butts and Guts at 5:15 and CORE Interval at 5:45. Tuesday 3/1: ZUMBA at 5:45. Thursday 3/3: Pilates 5:30 and FLIRTYGirl at 6:30. Come workout with us!!

02/21/2011

We've got a Cardio-packed schedule for you this week! On Mon. 2/21 there's Cardio 30 min. Express @ 5:15, Butts & Guts @ 5:45, and FLIRTYGirl @ 6:15. Tuesday 2/22 is ZUMBA night with the dance party starting at 5:45, and on Thursday 2/24 we've got Total Cardio Circuit @ 5:45 to end your week sweating!! This gorgeous weather is plenty of inspiration to get out and burn some calories!! See you this week!

02/16/2011

Come out to PUSH it Thursday night 2/17 @ 5:30 and then get FLIRTY along with your GIRLs right after at 6:30!! The weather is getting warmer which means shorts and bathing suits aren't far behind. Don't give up on those New Year's Resolutions yet!! Come workout with us!

02/09/2011

If you missed ZUMBA tonight, you missed out! Join us next Tuesday @ 5:45!! This Thursday we've got Kickboxing @ 5:45 and on Friday FLIRTY GIRL! Get your weekend started right by getting your flirty on!

02/01/2011

Join us this week for ZUMBA Tuesday night at 5:45!!! New songs to shake and sweat to! Thursday night we've got Full Body Toning at 5:30 followed by another week of FLIRTY GIRL at 6:30. Last week's class was packed and with all the "flirtiness" going on there were a ton of calories burned!! Come sweat with us!

01/26/2011

ZUMBA was awesome this week! Hundreds of calories burned for sure! If you haven't ditched the workout and joined the party yet you're missing out! Come ZUMBA with us Tuesdays at 5:45. Join us this Thursday for Lower Body Bar Blast at 5:30 and then FLIRTY GIRL returns at 6:30....wear pink, ladies, and get ready for a fun and flirty workout! See ya Thursday!

01/17/2011

This week's schedule: Monday 1/17: Butts-n-Guts 5:15, 30 min. Cardio 5:45, FIRE 6:15, Tuesday 1/18: ZUMBA 5:45, Thursday 1/20: PUSH 5:45...get those New Year's Resolutions off to a good start and come workout out w/ us!!!

01/11/2011

Tuesday 1/11: ZUMBA 5:45, Thursday 1/13: Lower Body Cardio Circuit 5:45. Come workout with us!

01/10/2011

FLIRTY GIRL starts tonight! Upper Body Circuit is from 5:15-6:15.....followed by Ladies Only FLIRTY GIRL from 6:15-7:15!!! Come join us. It's gonna be a blast!

12/24/2010

wishes everyone a Merry Christmas! Have a great time with family friends this holiday! See you @ Butts and Guts at 5:15 on Monday followed by PUMP!

12/21/2010

It's ZUMBA night!! See ya @ 5:45! And don't forget PUSH or Circuit on Thursday night. It'll be a surprise!!

12/15/2010

It's COLD outside, so come to CORE INTERVAL Thursday night to warm up and burn some calories while you're at it!

11/23/2010

COME ZUMBA TONIGHT!!! 5:45.....NEW SONGS!!! Get ready to shake it and bring some friends! It's gonna be a party!!

11/22/2010

PS. No class on Thursday......enjoy the day with friends and family! (And be thankful for classes next week to help you burn away that turkey and dressing!)

11/22/2010

This week's schedule is jam-packed with Cardio to burn off some calories before Thanksgiving feasts!!!

Monday's classes: 5:15-5:45...Butts n Guts 5:45-6:45....Cardio Circuit
Tuesday's class: 5:45-6:45...ZUMBA

Bring a friend and be prepared to have some fun while you sweat!!!

Address

106 Bowling Ln
Dublin, GA
31021

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