Light Of Mind Healing

Light Of Mind Healing Reiki Healing. Balance and align with me! Offering reiki healing, meditation and spiritual support✨
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Reiki ll practitioner offering reiki healing, meditation and spiritual support.

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04/20/2024

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📣Exciting news! 📣 Many that know me, know my passion for herbs and teas, anytime there’s something malfunctioning in the body. Well, I have now partnered with Thorne as a representative! Not to toot my own horn, but Thorne’s vetting process, for who they allow to represent their products is as top notch as their products ( beep, beep) 👏🏻 I can now take my knowledge, as well as my own health journey, and guide others on a path back to feeling better. Today, now more than ever, our modernized society, unfortunately, exposes us from every angle to a lot of harmful environmental hazards. These endotoxins and other various toxins quietly threaten our wellbeing, throwing our balance off, on a path to feeling crummy. We go to doctors and specialists, often many times, not getting any answers, or we are prescribed a bandaid that only masks certain symptoms, without restoring our bodies full abilities. Thorne has an outstanding reputation for high quality and clean ingredients. They have been my go to time and time again. My goal is to take my knowledge and guide you to feel better, mind, BODY and spirit! While my reiki practice has been on hold searching for the perfect location, I am available now for consultations to get you started on feeling better!! 🙌🏻 Restoring the body’s function is easier than you think! I look forward to helping. Check out my online dispensary, link in Bio 🪴 and here https://www.thorne.com/u/lisa

📣Exciting news! 📣 Many that know me, know my passion for herbs and teas, anytime there’s something malfunctioning in the...
04/20/2024

📣Exciting news! 📣 Many that know me, know my passion for herbs and teas, anytime there’s something malfunctioning in the body. Well, I have now partnered with Thorne as a representative! Not to toot my own horn, but Thorne’s vetting process, for who they allow to represent their products is as top notch as their products ( beep, beep) 👏🏻 I can now take my knowledge, as well as my own health journey, and guide others on a path back to feeling better. Today, now more than ever, our modernized society, unfortunately, exposes us from every angle to a lot of harmful environmental hazards. These endotoxins and other various toxins quietly threaten our wellbeing, throwing our balance off, on a path to feeling crummy. We go to doctors and specialists, often many times, not getting any answers, or we are prescribed a bandaid that only masks certain symptoms, without restoring our bodies full abilities. Thorne has an outstanding reputation for high quality and clean ingredients. They have been my go to time and time again. My goal is to take my knowledge and guide you to feel better, mind, BODY and spirit! While my reiki practice has been on hold searching for the perfect location, I am available now for consultations to get you started on feeling better!! 🙌🏻 Restoring the body’s function is easier than you think! I look forward to helping. Check out my online dispensary, link in Bio 🪴 and here https://www.thorne.com/u/lisa

This is a hard picture to share. It was a happy day celebrating a dear friend’s bachelorette. I was so far from happy. T...
02/10/2024

This is a hard picture to share. It was a happy day celebrating a dear friend’s bachelorette. I was so far from happy. This is the epitome of unhealthy to me, and yet all I tried was healthy. My hair was thinning more and more. My skin was pale even though it’s June. My breasts became so much bigger and heavier than my normal size I was for my whole life. No doctor could tell me what was wrong. I became even heavier than this photo. Finally, I found relief. Check out this article I wrote to find out how. You’re not alone. https://simplytipshe.com/2024/02/01/the-real-reason-why-some-women-over-40-experience-uncontrollable-weight-gain/

02/08/2024
“ I have not failed. I have just found 10,000 ways that won’t work” ~ Thomas A. EdisonLighten yourself in every way poss...
01/27/2024

“ I have not failed. I have just found 10,000 ways that won’t work” ~ Thomas A. Edison

Lighten yourself in every way possible…let go of the heaviness that aims to weigh you down. Turn away from anything that initiates turmoil inside of you. You will swim faster, stronger, happier…free…all the way to the top. ✨

Its A-OKAY to just be OKAY!! • 50% pre-shrunk cotton, 50% polyester • Fabric weight: 8.0 oz/yd² (271.25 g/m²) • Air-jet ...
01/18/2024

Its A-OKAY to just be OKAY!! • 50% pre-shrunk cotton, 50% polyester • Fabric weight: 8.0 oz/yd² (271.25 g/m²) • Air-jet spun yarn with a soft feel and reduced pilling • Double-lined hood with matching drawcord • Quarter-turned body to avoid crease down the middle • 1 × 1 athletic rib-knit cuffs and waistband with spandex • Front pouch pocket…...

Its A-OKAY to just be OKAY!! • 50% pre-shrunk cotton, 50% polyester • Fabric weight: 8.0 oz/yd² (271.25 g/m²) • Air-jet spun yarn with a soft feel and reduced pilling • Double-lined hood with match…

Whether you're drinking your morning coffee, evening tea, or something in between—this mug will guarantee to bring a pea...
01/17/2024

Whether you're drinking your morning coffee, evening tea, or something in between—this mug will guarantee to bring a peace of mind your way! for you! Great gift for that spiritual soul in your life too! • Ceramic • 11 oz mug dimensions: 3.8″ (9.6 cm) in height, 3.2″ (8.2 cm) in diameter • 15 oz mug dimensions: 4.7″ (11.9 cm) in height, 3.3″ (8.5 cm) in diameter…...

Whether you’re drinking your morning coffee, evening tea, or something in between—this mug will guarantee to bring a peace of mind your way! for you! Great gift for that spiritual soul in you…

01/17/2024

You've now found the staple t-shirt for the spiritual soul in you ( or a friend). It's made of 100% ring-spun cotton and is soft and comfy. The double stitching on the neckline and sleeves add more durability to what is sure to be a favorite! • 100% ring-spun cotton • Sport Grey is 90% ring-spun cotton, 10% polyester • Dark Heather is 65% polyester, 35% cotton…...

✨Here’s to a happy and healthy 2024! ✨Keep growing!
01/01/2024

✨Here’s to a happy and healthy 2024! ✨Keep growing!

“ There is a voice that doesn’t use words. Listen.” ~ Rumi
12/14/2023

“ There is a voice that doesn’t use words. Listen.” ~ Rumi

Have your morning coffee, or tea and start the day with a an uplifting mindset! Great gift for teachers, and coffee/tea ...
12/07/2023

Have your morning coffee, or tea and start the day with a an uplifting mindset! Great gift for teachers, and coffee/tea lovers alike! • Ceramic • 11 oz mug dimensions: 3.8″ (9.6 cm) in height, 3.2″ (8.2 cm) in diameter • 15 oz mug dimensions: 4.7″ (11.9 cm) in height, 3.3″ (8.5 cm) in diameter • 20 oz mug dimensions: 4.3″ (10.9 cm) in height, 3.7″ (9.3 cm) in diameter • Dishwasher and microwave safe • Blank product sourced from China

Have your morning coffee, or tea and start the day with a an uplifting mindset! Great gift for teachers, and coffee/tea lovers alike! • Ceramic • 11 oz mug dimensions: 3.8″ (9.6 cm) in height, 3.2″…

Life is hard, but keep on growing with the flow through all the ups and down! These ceramic mugs not only have a beautif...
12/07/2023

Life is hard, but keep on growing with the flow through all the ups and down! These ceramic mugs not only have a beautiful design on them, but also a colorful rim, handle, and inside. • Ceramic • 11 oz mug dimensions: 3.79″ (9.6 cm) in height, 3.25″ (8.3 cm) in diameter • 15 oz mug dimensions: 4.69″ (11.9 cm) in height, 3.35″ (8.5 cm) in diameter • Colored rim, inside, and handle • Dishwasher and microwave safe

Life is hard, but keep on growing with the flow through all the ups and down! These ceramic mugs not only have a beautiful design on them, but also a colorful rim, handle, and inside. • Ceramic • 1…

Whether you're drinking your morning coffee, tea.. or cozy with hot cocoa, you’ll be reminded to start your day right! A...
12/07/2023

Whether you're drinking your morning coffee, tea.. or cozy with hot cocoa, you’ll be reminded to start your day right! Attitude of Gratitude! • Ceramic • 11 oz mug dimensions: 3.8″ (9.6 cm) in height, 3.2″ (8.2 cm) in diameter • 15 oz mug dimensions: 4.7″ (11.9 cm) in height, 3.3″ (8.5 cm) in diameter • 20 oz mug dimensions: 4.3″ (10.9 cm) in height, 3.7″ (9.3 cm) in diameter • Dishwasher and microwave safe • Blank product sourced from China

Whether you’re drinking your morning coffee, tea.. or cozy with hot cocoa, you’ll be reminded to start your day right! Attitude of Gratitude! • Ceramic • 11 oz mug dimensions: 3.8″ (9.6 cm) i…

11/29/2023

Keep a cool and calm mind in this warm sweatshirt that's bound to keep you cozy in the colder months! A pre-shrunk, classic fit sweater that’s made with air-jet spun yarn for a soft feel. • 50% cotton, 50% polyester • Pre-shrunk • Classic fit • 1x1 athletic rib knit collar with spandex • Air-jet spun yarn with a soft feel…...

My mom used to hang motivational quotes, with a metaphysical flare all around the house growing up. She hoped any exposu...
10/19/2023

My mom used to hang motivational quotes, with a metaphysical flare all around the house growing up. She hoped any exposure to them might help lift our spirits, and enhance our minds. It definitely sparked a spiritual influence for me. Spirituality, I’ve discovered, is a journey. It isn’t instant, it’s gradual, it’s ever growing… Yet, I couldn’t have gotten here without moms influence. Without that foundation of a faith. These practices.. reiki, meditation, spiritual guidance and support, they are essential, and so very grounding. I’m so glad to be here and have these tools in this upside down world as of late. If you catch yourself feeling a little detached, a bit overworked and underwhelmed…achy and tired, and even a case of the blues…reach out to me. Let me be your influence, your support. Let’s reiki it out! Don’t forget the first ✨11 customers get half off a 90 minute session! ✨
DM here or text/call 631-276-2219 to book!

10/18/2023

Last week I got caught up in anxiety. I let it lead, and made a decision based on the anxiety I was feeling, instead of listening to my instincts.

Luckily, nothing harmful went down because of it, other than feelings of foolishness, and a bit of disappointment. I didn’t pause..when I needed it. Enough to dissect and triage the anxiety more.

But, the next day I didn’t let it fester. I picked myself up, dusted myself off, and reminded myself that I’m human. There’s a lot going on in the world. A lot of bad things are happening.

It’s easy to let anxiety lead. It’s fair. It’s okay. What we do to help shed the side effects of anxiety is what can make a big difference for our overall wellbeing. I went for a walk. Returned to the sounds of nature…including my Nora snoofling all the smells in the sand. I did a little reiki on myself even after the fact, and I sat a little closer to my loved ones…
And now I can even laugh about my anxiety a little. When anxiety gets the best of you, I’m here. ~Lisa

Furniture arrived and ready to be assembled for the Reiki space at Out of this World Massage studio.  Baby steps each da...
10/12/2023

Furniture arrived and ready to be assembled for the Reiki space at Out of this World Massage studio. Baby steps each day. Exciting. ✨

During a reading recently, I was asked “ What are you doing for joy therapy, and not something like retail therapy…somet...
10/10/2023

During a reading recently, I was asked “ What are you doing for joy therapy, and not something like retail therapy…something that doesn’t include spending money?”…. After a moment I realized the activities that bring me ✨JOY✨ are the ones where I feel quiet, peaceful, grounded. Snuggles with Evan and Nora, walks by the beach, gardening. Yoga. Reading in bed. Watching a movie with Al. Writing. Just listing the things that bring me joy made me feel better, uplifted. It made me want to do more of those things, too. Joy is essential to feeling good, and when we feel good we feel grateful…and when we feel grateful our lives feel fulfilled. What are the ways you bring joy therapy into your lives? Comment below!

I always knew I wanted to help others. When our Maya was 3 years old I went back to school. I was 33. ✨(333) ✨ I didn’t ...
10/07/2023

I always knew I wanted to help others. When our Maya was 3 years old I went back to school. I was 33. ✨(333) ✨ I didn’t have an opportunity to go to college right after highschool. I began my long journey in the restaurant industry instead. There was always a nagging feeling for me for a higher education. I went to school and studied addiction counseling. I received an Associates degree in Applied Science and a certification in Substance Abuse Counseling. I wanted to work with the high risk youth population, to help younger people on their paths to make better decisions, and experience life less painfully…Life took me in a different direction and I didn’t get the opportunity to work with that population for a long period of time. I revisited the dream, often. I tell my husband Al, still- there’s more education ahead for me as I took time to raise our children. Presently, my learning journey has brought me to Reiki Counseling. I am eagerly learning, taking online courses in somatic therapy counseling, naturopathic counseling, and working my way up to Reiki Master. My dream to help heal people has come full circle. We don’t know always know our life’s purpose or plan…but when you find that something that lights you up..grab it, embrace it and never stop loving what you have found within you! Here’s me and my little family when I graduated from Suffolk; while our Evan was waiting patiently in spirit to chose us as his family…I was so proud of my achievement, even though it came later in life. I can’t wait to help others to begin healing!

When we are balanced, we welcome in and accept both the light and the dark.✨It’s not an easy task. How we handle both th...
10/05/2023

When we are balanced, we welcome in and accept both the light and the dark.✨
It’s not an easy task. How we handle both the easier times and the difficult times.
What are some ways you help yourself feel balanced, and in harmony with life’s rhythm of ups and downs?

10/03/2023

Friends and acquaintances often ask me- What is Reiki?
Reiki is a spiritually guided healing practice. “Rei” meaning spiritual, guided wisdom and “Ki” meaning life energy, known as vital life force, or universal life energy. Prana..it is called in Sanskrit. In science it is called biofield. Ki is a non physical energy that animates all living things. “Everything has energy” my mom often said to me. If something is alive, it has life energy running through it and surrounding it. We have 7 major energy centers circulating in our bodies known as our chakras. 🌈Our aura is the energy that surrounds us. ✨ Reiki healers use the 7 chakra centers within the body as a guide to help move energy that no longer serves the body. I like to think of Mr. Miyagi in Karate Kid when he is helping Danny☺️ 🥋✨

If life energy is low ( due to life stressors, strains and illnesses) restricting flow, one will feel it mentally, physically, spiritually and emotionally. When life energy ( Ki ) is high, it flows freely through our bodies. We feel lighter, more balanced. Healthier. Happier. Reiki healers can help people achieve free flowing Ki.

Reiki students achieve certifications in levels 1-4. During certification the students receive special, spiritually charged attunements where reiki energy is transferred from their reiki master (teacher) to the student. Without this special ceremony, one cannot be a reiki healer. A reiki master will often guide and become a mentor for a reiki healer during their journey. Sacred reiki symbols are shared during certifications and a vow is made to only use the symbols during reiki sessions. Reiki healers are a bridge between the physical body and the energetic body. All you need is an open mind, comfy clothes and a desire to feel your optimal best, releasing energy that no longer serves you. Reiki can help others to feel grounded and return to a spiritual connection and balance within oneself. ✨

It’s hard to accept this, but it is true. Like  says attract don’t chase. ✨
09/20/2023

It’s hard to accept this, but it is true. Like says attract don’t chase. ✨

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East Patchogue, NY

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+16312762219

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