KidStrong East Rochester

Call Website Contact the business

KidStrong East Rochester KidStrong East Rochester provides science-based training to build strong and confident kids. We also host epic birthday parties and camps in East Rochester.

KidStrong East Rochester is a science-based training program that builds strong, confident and high-character kids, from crawling through age 11. Baby, toddler, preschool and school-age sessions are led by highly-trained coaches who take kids through age-appropriate challenges and competitions in weekly 45-minute classes. Kids run ninja courses, climb ropes, flip tires, sprint and build the foundation to excel at any sport, while practicing public speaking, teamwork, grit and problem solving to excel at life. Kids rank up and earn extra in-class responsibilities like Class Captain. 96% of parents say KidStrong is why their kids are more confident.

The KidStrong Klimber builds grip strength, coordination and confidence while teaching even the youngest KidStrong kids ...
10/19/2026

The KidStrong Klimber builds grip strength, coordination and confidence while teaching even the youngest KidStrong kids to plan their next move and trust their body. Dad is just there for backup. 💪

Every 45-min KidStrong class is packed with fun and movement! 💪 Our certified coaches use science-based training to help...
10/15/2026

Every 45-min KidStrong class is packed with fun and movement! 💪 Our certified coaches use science-based training to help your kids grow strong, confident, and full of character.
From boosting agility to sharpening brain power, we unlock their full potential. Want to get in on the action? Call or Text +1 585-267-7107 to join our weekly classes today and secure your spot! 💪

What's the science behind parkour?Parkour movements improve spatial awareness and problem-solving skills. Watch the brai...
10/12/2026

What's the science behind parkour?

Parkour movements improve spatial awareness and problem-solving skills. Watch the brain work behind the running, jumping and balancing. 🧠

Kidstrong East Rochester will be CLOSED in observance of the holiday tomorrow, Monday, October 12th. Only camp will be r...
10/12/2026

Kidstrong East Rochester will be CLOSED in observance of the holiday tomorrow, Monday, October 12th. Only camp will be running.

It looks like a game, but it's building their brain. At KidStrong, every toss builds problem solving and focus. 🏆✔ Exper...
10/05/2026

It looks like a game, but it's building their brain. At KidStrong, every toss builds problem solving and focus. 🏆

✔ Expert-led brain and body activities
✔ Fun that builds confidence

Sign up for a trial class today! Link is in our bio.

Jump forward, grow stronger. Broad jumps help kids build the power, speed, and coordination they'll use for life. 🏃
09/28/2026

Jump forward, grow stronger. Broad jumps help kids build the power, speed, and coordination they'll use for life. 🏃

09/21/2026

🤟 New skill alert: ASL! At KidStrong, signing while moving boosts our athletes' focus, fine motor skills and communication, one sign at a time. 💙

09/18/2026

Hey parents! 👋 Ever wonder what goes down in a KidStrong class? 🤔
In just 45 minutes, our certified coaches lead your kiddos through fun, age-appropriate moves that build strong bodies and boost those key physical skills. 💪
It’s all about confidence and character here! Don’t miss out on our weekly classes, birthday parties, and seasonal camps packed with energy and smiles! 🥳
Ready to see your child shine? Give us a call at +1 585-267-7107 to chat! Want to learn more? Drop by the comments for all the details.

Using Bosu balls in class may look like play, but they're building balance, coordination and lower body power one wobbly...
09/14/2026

Using Bosu balls in class may look like play, but they're building balance, coordination and lower body power one wobbly movement at a time. That's science-based whole-child development, KidStrong style. 💪

09/14/2026

Hey East Rochester parents! 👋 Ever wonder why KidStrong exists? It's simple: we're on a mission to help kids WIN AT LIFE! 💪
We believe in building the whole child – stronger bodies, confident minds, and high character. Our science-backed programs, led by certified coaches, aren't just about physical skills; they're about developing the resilience and grit kids need to thrive.
From weekly classes to epic birthday parties and fun seasonal camps, KidStrong East Rochester is where little ones discover their potential. Let's build smarter, stronger kids, together! ✨
Want to learn more? Drop by the comments for all the details or give us a call at +1 585-267-7107.

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches an...
07/10/2026

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches and a whole-child approach to development that helps kids grow in every way.

KidStrong isn’t just something to keep your kid busy this summer. It’s a kid-centered, community-minded movement! 🙌

We’re focused on:
🤸🏼‍♂️ Whole-Child Development: We’re building strong bodies, minds and character through intentional games and activities.
🧪 The Science Behind the Fun: Our programming is designed by child development experts using the latest research on physical and cognitive growth.
🏅 Highly-Trained, Certified Coaches: Every day at camp is led by trained leaders who inspire kids and create a safe, supportive environment.
🤝 Keeping Parents Connected: We involve parents every step of the way, culminating in a special Awards Ceremony celebration.

Check out the link in our bio for more dates and to get your kid registered!

05/19/2026

AI can do a lot. But it can’t replace connection, energy, motivation and the impact great coaches make every single day. 💪🏻

05/15/2026

We do IT ALL. No more having to go to multiple places to get your kid what they need!

- Confidence building
- Social-emotional skills
- Teamwork
- Grit
- Sports prep

All in every class, camp and party.

05/13/2026

When you think you’ve got the spotlight… and then your little brother rolls in like he owns the place. 😎💥

At KidStrong, it’s never just about one kid, it’s about the whole crew. Stronger together, cheering each other on…because greatness runs in the family. 💪

05/11/2026

Leveling up isn’t just for the kids. 💪

Just like our kids work hard to rank up on the mat, our coaches are putting in that same dedication behind the scenes to be better every single day.

05/08/2026

What are you waiting for? Visit www.KidStrong.com to find the center closest to you and sign up for a trial class!

05/06/2026

KidStrong games > video games.

KidStrong kids don’t need the force…they are the force. 💪🏼
05/04/2026

KidStrong kids don’t need the force…they are the force. 💪🏼

30K streams this month and climbing. 📈KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Jus...
04/29/2026

30K streams this month and climbing. 📈

KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Just good music that hits different.

Stream it at the link in bio. 🎵

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and musc...
04/27/2026

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and muscles to communicate at lightning speed which builds the neural pathways behind reaction time, coordination and agility. We don’t do random. Every tool in KidStrong has a reason. ⚡

Address

825 Fairport Road
East Rochester, NY
14445

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 12pm - 7:30pm
Thursday 9am - 7:30pm
Friday 12pm - 6:30pm
Saturday 9am - 5pm
Sunday 9am - 1:30pm

Telephone

+15852677107

Website

Alerts

Be the first to know and let us send you an email when KidStrong East Rochester posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to KidStrong East Rochester:

Shortcuts

Share

Category