Zen Lotus Healing Studio

10/11/2026

What will you do today to take care of…

…your body…🤍

…your mind…🤍

…your soul…🤍

10/08/2026

✨ ROOTED & RISING-REGISTER NOW!
A Women’s Immersive Retreat
October 24–25, 2026 | Salto de Fe

Registration is officially OPEN.
Click link for more info and to register!
https://www.zenlotushealing.com/copy-of-bloom-become

There comes a moment when you stop looking outside yourself for the next answer—and begin to listen more deeply to what you already know.

Rooted & Rising was created for that moment.

A two-day, one-night immersive experience for women ready to close one chapter, reconnect with themselves, and step forward with greater clarity, intention, and power.

Imagine waking up surrounded by the beauty of the desert and mountains…
sharing meaningful conversation with women who are on their own journey…
being nourished through intentionally created experiences…
and having space to slow down, reflect, release, and create what comes next.

Together, we’ll explore what it means to be rooted in your truth and rising in your power—through guided experiences, two deeply restorative sound baths, reflection, connection, and creative expression.

✨ An intimate setting at Salto de Fe
✨ Several intentionally created sound bath experiences
✨ Intentionally guided coaching experiences to help you root deeper into your truth and rise into what’s next
✨ A hands-on botanical art activity where you’ll create a one-of-a-kind piece inspired by your own journey
✨ Time for reflection, connection, and simply being
✨ Optional massages & early Friday check-in available

This is not about becoming someone new.

It’s about remembering who you are—and choosing what you want to carry forward.

!!Early Bird Offer available when you register by September 30!!

Space is intentionally limited to 12 .

Come rooted.
Leave rising.

Click link for more info and to register!
https://www.zenlotushealing.com/copy-of-bloom-become

Need more info? Call us at 915.799.5313

10/06/2026

Join us for a Chakra Sound Bath!

Learn all about the Chakras and then experience deep relaxation and energetic alignment in this immersive sound journey. Each session is designed to gently balance and activate the body’s seven main chakras through the healing vibrations of crystal singing bowls, Tibetan bowls, chimes, and other therapeutic instruments.

Enjoy a cup of hot tea during a Q & A all about the Chakras before you lie back and allow the sounds to wash over you, the frequencies help release stagnant energy, reduce stress, and restore a natural sense of flow and harmony within mind, body, and spirit.

Perfect for anyone seeking stress relief, emotional reset, a deeper connection to their inner self, or looking to amplify your energy, this monthly ritual supports your ongoing wellness journey and offers a space to return to balance and clarity.

What to Expect:
Balance Energy Centers: Session is tuned to specific frequencies to align and balance your root, sacral, solar plexus, heart, throat, third eye, and crown chakras.

Reduced Stress and Anxiety: The rich, resonant sounds of crystal singing bowls will help you release tension and find a state of profound calm.

Restored Well-being: Awaken feeling deeply relaxed, restored, and at peace, with a renewed sense of harmony and balance in your mind, body, and soul.

Led by Certified Sound Practitioner Noelle Meyer.

Date: Friday, October 16, 7-8:30pm

Location: Zen Lotus Healing
125 Thunderbird Drive Suite B
El Paso, TX 79912

Investment: $40 per person

Space is limited, so reserve your spot early!

Click the link to register
https://www.zenlotushealing.com/service-page/a-chakra-sound-experience?referral=service_list_widget

Questions? Call 915-799-5313

10/06/2026

Join us for a Chakra Sound Bath!

Learn all about the Chakras and then experience deep relaxation and energetic alignment in this immersive sound journey. Each session is designed to gently balance and activate the body’s seven main chakras through the healing vibrations of crystal singing bowls, Tibetan bowls, chimes, and other therapeutic instruments.

Enjoy a cup of hot tea during a Q & A all about the Chakras before you lie back and allow the sounds to wash over you, the frequencies help release stagnant energy, reduce stress, and restore a natural sense of flow and harmony within mind, body, and spirit.

Perfect for anyone seeking stress relief, emotional reset, a deeper connection to their inner self, or looking to amplify your energy, this monthly ritual supports your ongoing wellness journey and offers a space to return to balance and clarity.

Benefits may include:
Chakra alignment and energetic balance
Deep relaxation and stress release
Improved focus and emotional clarity
Heightened sense of peace and wellbeing

No experience is necessary—just bring an open heart and a willingness to receive.

What to Expect:
Balance Energy Centers: Session is tuned to specific frequencies to align and balance your root, sacral, solar plexus, heart, throat, third eye, and crown chakras.

Reduced Stress and Anxiety: The rich, resonant sounds of crystal singing bowls will help you release tension and find a state of profound calm.

Restored Well-being: Awaken feeling deeply relaxed, restored, and at peace, with a renewed sense of harmony and balance in your mind, body, and soul.

Led by Certified Sound Practitioner Noelle Meyer.

Date: Friday, October 16, 7-8:30pm

Location: Zen Lotus Healing
125 Thunderbird Drive Suite B
El Paso, TX 79912

Investment: $40 per person

Space is limited, so reserve your spot early!

Click the link to register
https://www.zenlotushealing.com/service-page/a-chakra-sound-experience?referral=service_list_widget

Please plan ahead and arrive at least 5-10 minutes early. Late arrivals will not be admitted in order to maintain the peace and integrity of the sound bath.

Wear comfortable clothing—yoga clothes or pajamas are perfect!
Join us for a night of rejuvenation and realignment. See you in the sound bath!

Questions? Call 915-799-5313

10/04/2026

NEW MOON SOUND BATH: ROOTED IN INTENTION
🌱Gathering in community to plant seeds, share wisdom, and create what comes next.🪷

The New Moon invites us into a sacred pause — a moment to turn inward, reconnect with our vision, and plant the seeds for what we are ready to create.

Join us for an intentional evening of reflection, connection, and vibrational healing as we gather in community to honor this powerful time of new beginnings.💛

Together, we will explore what we are calling into our lives, set meaningful intentions, share wisdom, and create space for the dreams and desires waiting to take root. Through guided journaling, heart-centered conversation, a nourishing cup of tea, and a deeply restorative Sound Bath, you will be invited to slow down, connect with yourself, and align with the energy you wish to nurture and bring forward.

Because the seeds we plant grow stronger when they are nurtured in community. When we share, support, and witness one another, we create space for deeper growth, inspiration, and transformation.

✨ Bring your journal, an open heart, and a willingness to plant new seeds for the journey ahead.

Click the link below to register!
https://www.zenlotushealing.com/service-page/new-moon-sound-bath-1?referral=service_list_widget

For Questions, Call 915-799-5313

09/28/2026

Meditation - led by our wonderful Yoga Nidra instructor Lisa! Monday at 6:30pm!

To register click link in bio or go to zenlotushealing.com.

09/25/2026

✨ Meditation - Yoga Nidra ✨
Every Monday | 6:30–7:15 PM

And once a month is a special Friday session tonight! September 25 -6:30pm-7:15pm!

Feeling stressed, overwhelmed, mentally exhausted, or struggling to sleep?

Your nervous system may simply need a chance to reset.

Join our Yoga Nidra class—often called yogic sleep—is a fully guided, fully reclined meditation. Despite the name, there is no yoga or movement involved. You'll simply relax comfortably on a yoga mat, supported by blankets, pillows, and bolsters while being guided into one of the deepest states of relaxation available.

*We provide everything needed to enjoy your meditation. Simply come and sink into rest!

A regular Yoga Nidra practice can help:

🌿 Reduce stress and anxiety
😴 Improve sleep quality
💛 Calm the nervous system
🧠 Increase focus and mental clarity
💆 Release physical tension
❤️ Build emotional resilience and prevent burnout

In just 45 minutes, many people leave feeling calmer, lighter, and deeply restored. With regular practice, Yoga Nidra can help you respond to life's challenges with greater ease, balance, and presence.

Whether you're new to meditation or have an established practice, this experience meets you exactly where you are.

✨ Give yourself the gift of rest. Reserve your spot today and experience the power of deep relaxation.

To join our session, please click the link to register. Spaces are limited.

https://www.zenlotushealing.com/service-page/yoga-nidra-1?referral=service_list_widget

09/24/2026

Something NEW is taking root at Zen Lotus. 🌿

Introducing the ZEN LOTUS JOURNAL, a seasonal collection of reflections, rituals, inspiration, and simple invitations to live with greater intention.

Four times a year, with the changing seasons, a new edition will arrive—each one offering a fresh perspective, thoughtful practices, and inspiration for the season ahead.

This first edition — ROOTED Autumn 2026, is an invitation to slow down, reconnect with what matters, and consider what it means to feel truly rooted in your own life.

I hope you’ll take a quiet moment to explore it. 🤍

Seasonal reflections and intentional practices for living a more meaningful life.

09/23/2026

Yoga Nidra meditation followed by a deeply restorative sound bath creates a powerful and immersive space for your entire being to finally relax, release, and renew itself….It is a complete reset! You will leave feeling it in every part of your being!!!

Click link to register!

https://www.zenlotushealing.com/service-page/deep-rest-ritual?referral=service_list_widget