10/21/2026
Lisa is amazing and is hosting this retreat in Mexico! Just passing it on!
What if you gave yourself room to feel it all?
The holidays can hold so much at once. Joy and sorrow. Gratitude and grief. Love, anger, hope, and exhaustion. Sometimes weโre moving so quickly through it all that we barely have space to catch our breath, let alone time to exhale.
The Sacred Pause is an invitation to slow down and listen. Listen to to the messages your body is sending.
December 6โ12, Jen and I are gathering an intimate circle of women in Troncones, Mexico, for an intentionally sober retreat. A space to come as you are, express whatโs present, and receive fellowship in community.
Weโll move, breathe, create, dance, and rest. Morning yoga and meditation, kriya and sound journeys, a traditional temazcal, and kayaking through the estuary are paty of the experience. Weโll explore a day of nonverbal expression, allowing art, movement, and silence to be our teacher.
Most importantly, there will be time to simply be. To listen to the ocean. To laugh together. To notice what you need when you slow down enough to ask.
You belong here this season.
๐ Casa Luna del Mar ยท Troncones, Mexico
๐ December 6โ12, 2026
Message me for details or visit the link in my bio. If someone you love comes to mind, PLEASE share this invitation with her. ๐ค
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