Van Metre Co. Corporate Wellness

Van Metre Co. Corporate Wellness This page is dedicated to the Corporate Wellness program for Van Metre companies.

Operating as usual

04/09/2020

How many have you had today? #corporatewellness #dmv #dc #nova #fairfaxva #wellness #habits #consistency #ashburnva #loudouncounty #vanmetre #regrann #extraordinaryalx #eggs

#corporatewellness #corporatelife #dmv #fairfaxva #wellness #habits #consistency #ashburnva #loudouncounty #vanmetre #re...
04/08/2020

#corporatewellness #corporatelife #dmv #fairfaxva #wellness #habits #consistency #ashburnva #loudouncounty #vanmetre #regrann #extraordinaryalx

04/06/2020
04/03/2020

No space, no Equipment, Quick workout

03/30/2020
03/30/2020
Tips from a Pro-teleworker: Dr. Anna Courie As a veteran teleworker for over 14 years (not the writing gig, but my real ...
03/26/2020

Tips from a Pro-teleworker: Dr. Anna Courie
As a veteran teleworker for over 14 years (not the writing gig, but my real world, bring home the bacon job), teleworking sounds sexy until you realize you actually have to work while home. Now that a large portion of the world is moving towards teleworking, I thought I'd put together some tips so that you FEEL successful and ARE successful. There are keys to successful teleworking and I want to share them with you now:

03/25/2020
03/25/2020

Van Metre anyone have a BINGO yet? Who will be first winner?

What is your trademark?
03/24/2020

What is your trademark?

03/23/2020
Van Metre Homes

Van Metre Gives Back #corportatelife #vanmetregivesback #ayearofgiving

Van Metre Homes is donating resources to local health care and hunger relief efforts, and we encourage you to join us. Find out how you can help today.

Click here to learn how you can help: https://hubs.ly/H0nK6n-0

03/23/2020
Top 5 Tips for Working from home.
03/23/2020

Top 5 Tips for Working from home.

Van Metre Co. Corporate Wellness's cover photo
03/23/2020

Van Metre Co. Corporate Wellness's cover photo

Van Metre Co. Corporate Wellness
03/23/2020

Van Metre Co. Corporate Wellness

03/16/2017

Lots of fun and exciting events coming up for Van Metre Corporate Wellness. Check out the Van Metre 5 mile run, the Wine Country 5k and Half Marathon Relay, and the Tough Mudder Half! Sign-up today!!

Check out these exclusive offers from MTVAC!
02/02/2017

Check out these exclusive offers from MTVAC!

Photos from Van Metre Co. Corporate Wellness's post
01/19/2017

Photos from Van Metre Co. Corporate Wellness's post

Happy Monday!! Here is a stretching routine to try on this hot hot Monday. Let us know how it goes!
07/25/2016

Happy Monday!! Here is a stretching routine to try on this hot hot Monday. Let us know how it goes!

Men's Health Month is in "full swing." Thanks to Chris Hicks for the photo!
06/15/2016

Men's Health Month is in "full swing." Thanks to Chris Hicks for the photo!

It's a beautiful day to be outside! Join the mid-day walk group in Fairfax or start one at your location!
06/06/2016

It's a beautiful day to be outside! Join the mid-day walk group in Fairfax or start one at your location!

Score your team some Spring Games minutes... While you watch TV!!!
05/25/2016

Score your team some Spring Games minutes... While you watch TV!!!

Need some inspiration for Spring Games? Check out this circuit you can do anywhere!
05/23/2016

Need some inspiration for Spring Games? Check out this circuit you can do anywhere!

Van Metre Co. Corporate Wellness
05/23/2016

Van Metre Co. Corporate Wellness

Spring Challenge 2016,  what are you doing?
04/22/2016

Spring Challenge 2016, what are you doing?

Hello Everyone! Casey is the newest addition to the marketing department here at Fairfax HQ. She recently decided to do ...
11/02/2015
Team Beachbody® Coach Casey Sayre | BeachbodyCoach.com/CASEYSAYRE

Hello Everyone!

Casey is the newest addition to the marketing department here at Fairfax HQ. She recently decided to do something that she’s been wanting to do for a while now. I’m happy to announce she has officially become a BeachBody coach! As a longtime advocate of BeachBody programs such as Insanity and P90X, she’s definitely your go-to person if you’re looking to gain a new and fresh perspective on health and exercise. What really pushed her to finally do something she’s been looking into for a long time was being introduced to one of the nutritional products of BeachBody called Shakeology. Before Shakeology, she was one of the first people to admit that she was completely against meal replacement shakes until now. She received a few sample packs and chose to keep an open mind when trying them considering the nutritional ingredients in just one shake are impossible to beat. After introducing Shakeology into her busy schedule, she wanted to be able to share the multitude of benefits this product has to offer for every lifestyle. Aside from Shakeology, BeachBody has an array of fitness programs for everyone no matter what your level of experience is!

If you have any questions or concerns about Shakeology or any BeachBody program/products please feel free to contact me at [email protected] or visit one of my websites at: www.beachbodycoach.com/caseysayre www.shakeology.com/caseysayre

To give you a little background on what Shakeology is all about, check out the video below!

https://www.youtube.com/watch?v=aY4j9VYw_1I

Welcome to my Team Beachbody® Web site. As your Team Beachbody Coach, I can help you achieve your health and fitness goals. Please look around my site, and if you have any questions, click the "Contact me" button.

Drink Warm Lemon Water In The Morning For A Year (And These 20 Things Happen)
10/16/2015
Drink Warm Lemon Water In The Morning For A Year (And These 20 Things Happen)

Drink Warm Lemon Water In The Morning For A Year (And These 20 Things Happen)

Drink Warm Lemon Water In The Morning For A Year (And These 20 Things Happen) Labels: Habits Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements which we absolutely need. Lemon with water can be…

Cody's Crew fighting Neuroblastoma
09/07/2015

Cody's Crew fighting Neuroblastoma

Hey folks, time to spread the word. Here is the lineup for End of Summer Jam. We are going to have a great time again this year. Hope to see you there...

The Healthiest Company Awards program honors companies that have demonstrated a commitment to their employee populations...
09/02/2015

The Healthiest Company Awards program honors companies that have demonstrated a commitment to their employee populations through health and wellness programs. Through these programs, today’s health conscious companies are not only investing in the strength of their businesses’ futures but also the futures of employees and their families.

A Big THANK YOU to the Executive team for understanding and supporting the health and wellness initiatives that allow employees to live healthy and well balanced lifestyles.

And most of all, thank you participants! There is no Wellness without “We”!!

Welcome David,  David is joining our Corporate wellness team as our official massage therapist for corporate wellness!
08/20/2015

Welcome David, David is joining our Corporate wellness team as our official massage therapist for corporate wellness!

Congratulations to Assistant Corporate Wellness Director, Blanka Holmes, for participating in the recent Mudderella Race...
07/28/2015

Congratulations to Assistant Corporate Wellness Director, Blanka Holmes, for participating in the recent Mudderella Race!!

Take your pick!!
07/27/2015
Quick and Healthy Recipes

Take your pick!!

Find quick menus and fast recipes for healthy weeknight meals your family will love.

Address

9900 Main Street
Fairfax, VA
22030

Telephone

(703) 425-2600

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