Anu Kaur: Dietitian | Wellness Coach | Yoga

06/30/2025

Just a Sip: Grilling and Cancer Risk: What You Need to Know for a Healthier Barbecue https://www.aicr.org/resources/blog/grilling-and-cancer-risk-what-you-need-to-know-for-a-healthier-barbecue/

06/29/2025

Just a Sip: Peach of a Carrot Zucchini Smoothie

This healthy, fruit and veggie packed smoothie will remind you of carrot zucchini bread, with a hint of peach to sweeten it up the natural way.

06/28/2025

Just a Sip: Fresh, Fun & Cooler-Ready: Your Summer Snack Guide https://fruitsandveggies.org/blog/summer-snack-guide/

06/26/2025

Just a Sip: Broccoli Salad With Sweet Lemon Dressing

Your favorite broccoli salad recipe with an upgraded and lightened-up dressing that's to-die-for!

06/25/2025

Just a Sip: Top 7 Cancers That Affect Women: How to Reduce Your Risk

Some cancers that affect women include breast, skin, colorectal, lung and gynecological cancers

06/24/2025

Just a Sip: Banana Split On A Stick

Your new favorite summertime dessert - Banana Split On A Stick! Fresh bananas, pineapple and strawberries drizzled with chocolate and sprinkled with chopped pe…

06/23/2025

Just a Sip: AICR's Foods that Fight Cancer™ and Foods to Steer Clear Of, Explained

Foods that Fight Cancer - research shows that a diet filled with a variety of vegetables, fruits, whole grains, beans and other plant foods helps lower risk for many cancers.

06/23/2025

Just a Sip: Power Green Smoothie

Get ready to feel the luck of the Irish with this smoothie, packed with tropical fruits and nutritious greens to keep you energized all day!

05/30/2025

Just a Sip: Red Grapefruit & Ginger Green Juice

This fresh juice is bursting with flavor. It’s loaded with tangy red grapefruit, leafy greens and spicy ginger for a refreshing drink that pairs well with an…

05/27/2025

Just a Sip: New Cancer Prevention Report Released: Dietary and Lifestyle Patterns

World Cancer Research Fund International recently launched a major new report on the role of dietary and lifestyle patterns (DLP) for cancer prevention

05/23/2025

Just a Sip: Garlic Greens and Mushrooms

Not only is it versatile and delicious, garlic may also play a role in cancer prevention. The vegetable is rich in allium compounds, which have been linked with anti-cancer activity.

05/20/2025

Just a Sip: Precision Oncology: The Future of Personalized Cancer Treatment

Precision oncology is a cancer treatment approach that tailors therapies to a patient’s genetic makeup.