Healthy Gamer Club
Healthy Minds in Healthy Bodies!!!! Great Nutrition!!! I was looking for a business opportunity and came across Herbalife, which has effectively combined all three top growth industries to create an explosive home-based business.
Focusing on health, wellness, and fitness I decided to join and using the tools available we have experienced a tremendous growth in our business as well as seen others grow theirs. Using the products I look better, feel better and most importantly I have influenced many to improve their health and energy levels!
Mission: Our Mission is to introduce people to this business opportunity to help them achieve financial independence; promote wellness and a healthy lifestyle.
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How To Get A V Cut In Your Lower Abdominal Muscles - Fitness and Power
Are you one of those who look at other people’s V cut abs with seething envy. You don’t need to be. With some hard-core abs workout and zealous dieting you can also get the V cut of your dreams. Exercises You can strengthen your abs and add definition to your V cut by implementing the following var...
I AM LOOKING FOR THE FOLLOWING:
1. A newly engaged guy or girl who are ready to look lean and fit on their wedding day!
2. A new mom who wants to lose the baby weight
3. Someone who wants to pack on muscle/gain mass
4. An overworked and tired employee who needs more energy! 💥🔋
5. Someone who wants to earn extra income
6. A breakfast skipper who needs something quick and easy to have for breakfast while getting the nutrition their body needs
7. Someone who just wants to tone up and not necessarily lose weight
8. Someone who wants to live a healthier lifestyle and be that example for their kids
9. A parent who is struggling to get adequate nutrients/protein into their growing child 🚶🏼
10. Someone who wants to do a cleanse and rid their body of toxins
Post below which number you are!!! share this post and help me find these people!!!
Why risk your health and use an off brand. Use thebmost trusted name in sports
Testing finds CVS Health, Musclepharm and other companies selling weakened protein supplements
If you have ever felt like this, let me know and we can schedule a free wellness evaluation to see where you can make some improvements.
Time for Homer's check-up with Dr. Hibbert.
Something to think about
These are flying off the shelves....who wants to get a jump start on their 2016 health goals?
I really LOVE this. It puts things into perspective. Let us help you do it the right way!!
Where is sugar hiding in your diet
The not-so-sweet truth about the amount of sugar in our diets
Ever wonder what goes into Cristiano Ronaldo's favorite #Herbalife24 shake?
Shared from Set Your Fat on Fire Fitness
Crunch Cashew Thai Quinoa Salad
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¾ cup uncooked quinoa
1-2 cups shredded red cabbage, depending on how much crunch you like
1 red bell pepper, diced
½ red onion, diced
1 cup shredded carrots
½ cup chopped cilantro
¼ cup diced green onions
½ cup cashew halves or peanuts (honey-roasted is good)
Optional: 1 cup edamame or chickpeas
Fresh lime, for a bit of tang
For the dressing:
¼ cup all natural peanut butter
2 teaspoons freshly grated ginger
3 tablespoon soy sauce, gluten-free if desired
1 tablespoon honey (use agave if vegan)
1 tablespoon red wine vinegar
1 teaspoon sesame oil
1 teaspoon olive oil
Water to thin, if necessary
To cook quinoa: Rinse with cold water in mesh strainer. In a saucepan, bring 1 ½ cups of water to a boil. Add in quinoa and bring mixture to a boil. Cover, reduce heat to low and let simmer for 15 minutes or until quinoa has absorbed all of the water. Remove from heat and fluff quinoa with fork; place in large bowl and set aside to cool for about 10 minutes. You should have a little over 2 cups of quinoa.
To make dressing: Add peanut butter and honey or agave to a medium microwave safe bowl; heat in microwave for 20 seconds. Add in ginger, soy sauce, vinegar, and both sesame and olive oil and stir until mixture is smooth and creamy. If you want a thinner dressing, simply stir in a teaspoon or two of water or olive oil.
Add as much or as little dressing as you’d like to the quinoa. I always start out with a little bit of dressing and usually add more to suit my taste preferences. Alternatively you can save the dressing for later and add when you are ready to eat; however the flavors of the dressing usually soak into the salad so I love adding it to the quinoa first.
Next fold in red pepper, onion, cabbage, carrots, and cilantro into the quinoa. Garnish with cashews and green onions. Serve chilled or at room temperature with lime wedges if desired.
تبذير الاكل = تبذير المال
This looks delicious!
This throw-and-go recipe is a staple for me! A great tip is to make a large amount on Sunday and portion it out for the week! That way you have a healthy snack that you can grab on the go all week long. This salad is not only easy, but super healthy! Cucumbers are a good […]
What are you supplementing with
EDEN PRAIRIE, Minn. — Until a few months ago, Minnesota Vikings receiver Greg Jennings didn't drink protein shakes. He didn't take dietary supplements. Nothing. Then Jennings sat next to a nutrition nut on an
Amazing insight to this tremendous Athlete
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Finally a motivation video without fitness models, but with ordinary girls!
"Absorb what is useful, reject what is useless, add what is specifically your own." -Bruce Lee
This is really an interesting way of looking at things
What if I told you that 1/2 cup oats, 4 egg whites, 5 ounces of chicken, and 1/2 cup broccoli was a recipe for getting fat? Restrictive meal plans, for most people, are the last stop on the expressway to overeating.
Who doesn’t like to eat pizza? You may think eating two slices of pepperoni pizza isn’t that bad. But if you take a close look at what’s in those...
Helpful information on how to use Facebook to strengthen your business
Learn how to create an effective Facebook sales page!
And to think I used to drink a 2 liter of this stuff A DAY!
Mountain Dew originated in Tennessee many years ago, and was sold to the Pepsi company in 1964. For the last 51 years it has been a favorite soft drink for many people across the country, but unfortunately it is actually one of the most unhealthy drinks you can put in your body. Mountain Dew...
Slow Cooker Beef and Broccoli - Damn Delicious
Slow Cooker Beef and Broccoli - A Chinese take-out favorite that can be made right in the slow cooker. It doesn't get easier than that!
Working out at home without ruining your budget
Find tips on how you can get committed to your fitness routine with at home fitness equipment.
Pumping work out video
Dear Hard Work Starring ADAMwontLOSE Adam Ali aka ADAMwontLOSE displays his commitment to a fitness training lifestyle. Inspiring and motivational Video made...
By DR. JOHN BERARDI In the last hundred years, we've seen mind-boggling advances in medical treatment. In 1900, the leading causes of death in the U.S. included flu, pneumonia and gastrointestinal infections. Today, people rarely die of common illnesses like these. They're even less likely to die of…
These are simple and tasty
"Knowing how to choose a balanced diet is one thing... but putting healthy eating into practice can sometimes be a lot harder to do. Here are nine...
How much food can you buy for $5? Comment below
Here's how much coffee, meat, beer, McDonald's, and more you can buy for $5 in countries around the world. For starters, you can buy a lot of beer for $5 in ...
Happy Friday!...remember this for the weekend! Comment if you plan on taking this advice
This new viral video by the bird lovers at Birds On Safari is simply... awesome. Their Yellow Nape Amazon at Birds On Safari in Stuart, Florida is quite talented. After having the Lego Movie play a couple times, the ...
I quit sodas 3 years ago...never felt better
"Pop" goes the tab on a can of Coke. Maybe you sip it and it's gone in 20 minutes, or maybe you were thirsty and downed it in just a few glugs. Either way, 39 grams of sugar, 45 grams of sodium, in addition to some phosphoric acid, caffeine...
Baby steps to Baby Planking
Juggling work and family every day leaves precious little time for the gym. But never fear. While your baby is getting some tummy time and building her neck strength, you can follow her good example a
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