Intentionally Healthy & Fit - IHF

09/10/2026

🍂🍁 How beautiful is this fall wreath on my front door?! 🧡

I have to give a little shoutout to my sweet friend and her business, Wreaths Blooms & Bliss!

She has such a talent for creating beautiful, custom wreaths and floral arrangements, and I absolutely LOVE what she created for my front door! 😍

Whether you’re looking to decorate your home for the holidays, add something special to your front door, or have a beautiful floral arrangement made, she’s your girl!

I love supporting friends who are using their God-given talents to build something special! ❤️

Go check out her page, give her a follow, and show her some love! I’ll tag her here so you can see more of her beautiful creations.

And if you’re looking for something custom, reach out to her! 🧡🍂

25/09/2026

RACE DAY! 🇺🇸🏃‍♀️❤️

After months of planning, praying, organizing, and dreaming about this event… today is finally here — the HCCA Freedom Run 2026!

And this text from my son this morning was exactly what I needed:

“Race day!!! I’m proud of you momma! The race will be amazing so not stress because God has got this it is going to be perfect! I love you and I am blessed to be your son! ❤️”

That pretty much says it all. God has got this.

Tonight is about so much more than a race. It’s about faith, family, freedom, community, and honoring the Veterans and Active-Duty Military who have sacrificed so much for us.

I cannot wait to see everyone at Harps Crossing Christian Academy tonight!

🇺🇸 Military Tribute Ceremony — 5:30 PM
🏃 Fun Run — 5:45 PM
🏁 5K — 6:00 PM
🍔 Food trucks • TCBY • Vendor booths

And if you haven’t registered yet — you can still sign up on race day!

Let’s make this a night to remember. ❤️🤍💙

23/09/2026

This is so me!!!! high

23/09/2026

The HCCA Freedom Run 5K & Fun Run is almost here, and if you haven’t signed up yet — there is still time! Register here:
https://raceroster.com/events/2026/139741/hcca-5k-and-fun-run

20/09/2026

Join us for:

🇺🇸 Military Tribute Ceremony
✈️ Special Flyover
🏃 Professionally Chip-Timed 5K
🏃‍♀️ Fun Run
🎶 Music
🍔 Food Trucks
🏅 Awards
❤️ A night centered on faith, freedom, family, and community Whether you run, walk, bring the kids, or come out to cheer — we want YOU there.

Help us make the 5th Annual HCCA Freedom Run our BIGGEST one yet!

📅 Friday, September 25
📍 Harps Crossing Christian Academy

Register today and bring a friend!
https://raceroster.com/events/2026/139741/hcca-5k-and-fun-run

19/09/2026

🇺🇸 ONLY 5 DAYS UNTIL THE HCCA FREEDOM RUN! 🇺🇸

There’s still time to register for our 5K and Fun Run! Come run, walk or cheer as we gather to honor our veterans and active-duty military.

📅 Friday, September 25
📍 Harps Crossing Christian Academy
🏃 Chip-timed 5K and Fun Run
🇺🇸 Veterans and active-duty military participate FREE with code USA250
👨‍👩‍👧‍👦 Families of four receive an automatic 25% discount

Don’t miss this special evening of family, faith, freedom and community. Register today—link in the comments!

17/09/2026

🇺🇸 REGISTER HERE:

https://raceroster.com/events/2026/139741/2026-hcca-5k-and-fun-run

Veterans and active-duty military: Use code USA250 to participate free!

📅 Friday, September 25, 2026
📍 Harps Crossing Christian Academy
1577 GA-85, Fayetteville, GA

16/09/2026

16/09/2026

🏃‍♀️ The countdown is on—only 10 days until the HCCA Freedom Run! 🎉

Don’t miss this exciting event. Register today, lace up your running shoes, and join us at the starting line!

13/09/2026

😂 A little behind-the-scenes from our HCCA Freedom Run video shoot with Mia!

We had way too much fun making this one — and yes, the 17 vs 50 challenge is still on. 😏🏃‍♀️

Come join us at the HCCA Freedom Run 5K & Fun Run on September 25th!

🎖️ Veterans & Active-Duty Military run FREE with code USA250
👨‍👩‍👧‍👦 Family of 4 receives 25% off automatically

Register here:
https://raceroster.com/events/2026/139741/hcca-5k-and-fun-run