Waves 4 Women

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Waves 4 Women is a nonprofit therapeutic surf program for women who have experienced adversity, trau

Waves 4 Women promotes emotional, social, and physical wellness through surfing, group wellness, and the outdoors. We also create a safe space for women to experience personal growth, empowerment, and sense of connection and belonging.

11/02/2026

🌊November 8th- mark your calendar for our next Rise Above Session.

Rise Above was created to support women’s wellness throughout the year using surf-inspired movement, mindfulness, community, and the healing power of the ocean. Taking care of ourselves beyond the surf.

No surfing experience is required.

No fitness experience is expected.

Come as you are.

All women are invited to take time for themselves, show up for themselves, and nourish their bodies.

No sign up needed- just show up.
📍5th West Folly

10/26/2026

Every fall, Folly Beach turns its front porches into stages. Porchfest is a free, homegrown music festival where local bands play from porches and backyards across the island’s neighborhoods, and the whole town wanders from one to the next.

Music runs from midday into the evening, with local musicians playing sets on porches and in yards around the island. Grab a schedule, pick a few porches and stroll or bike between them.

Waves 4 Women will be at Porchfest and will close out our 50/50 Endless Summer raffle. Donate now and you can win 50% of all donations.

Link in bio to donate.

10/26/2026

Our Waves 4 Women executive team presented the benefits of surf therapy and our women’s programs to community therapists and clinicians last week.

Our programs operate using an evidence-informed framework integrating positive psychology, with structured curricula combining surf instruction, experiential learning, reflective practice, strengths-based interventions, and community connection.

We offer:
-Women’s Surf and Wellness Clinics
-Customized Small Group Surf and Wellness Clinics
-Private Surf and Wellness Sessions

Our 501(c)(3) non-profit wellness organization empowers women to navigate life’s challenges and strengthen personal well-being through surf therapy, connection to the ocean, and a supportive community.

Thank you Hammocks on the Edisto and Vintage Coffee Cafe for bringing this together.

10/15/2026

Community. Connection. Surf.

You need this. You deserve this. Waves 4 Women is for every woman. Volunteer. Participate. Donate.

DM us to get involved- we have a spot for you.

Come as you are and leave with a full heart.

Today was beautiful- what an amazing group of ladies that showed up to support our Clinic with Hammocks on the Edisto

10/13/2026

Our next Rise Above session is October 17th. If you are looking for a community of women - you found it. Come as you are, connect with other woman, move your body, and leave with a full heart.

Light surf conditioning and yoga with GET. MOVE. BREATHE.

No registration needed. Just show up. A $10 donation is recommended to help support our women and girls programs but pay what you scan.

Bring towel, yoga mat, water bottle.
📍5th West.

10/09/2026

Waves 4 Women is a nonprofit and this community is what keeps us moving.

Every clinic, every woman in the water, every moment of connection, confidence, and courage is made possible through the support of our donors, volunteers, partners, and community.

Your donation helps us create more accessible opportunities for women and girls to experience surf, wellness, connection, and community.

You don’t have to be in the water to make a wave.
Go to the link in our bio to donate to our Endless Summer 50/50 raffle!

Your donation can make you a winner!

10/09/2026

Mother Nature said to rest. Due to the weather Rise Above with GET. MOVE. BREATHE. I’d canceled on Sunday, October 11th.

Don’t worry- we’ve already rescheduled for October 17th. Same place, time, and plan.

Join us for community, light surf conditioning, yoga with GET. MOVE. BREATHE.

All levels welcome, no surf experience required. Come as you are and leave with a full heart.

Stay safe 💙

06/01/2026

🩵🧡June is here, and with it comes more opportunities to connect, heal, grow, and spend time in the ocean together. 🌊

Whether you’re joining us for a surf clinic, a wellness gathering, a community beach sweep, or one of our partner programs, we hope you’ll find a space where you can take a deep breath, feel supported, and remember that you don’t have to navigate life’s waves alone.

At Waves 4 Women, we believe healing happens in many ways—through movement, connection, community, laughter, shared stories, and time spent in nature. Every event is an invitation to show up exactly as you are.

🧡 New to us? We’d love to meet you.
🩵 Returning participant? We can’t wait to see you again.
🧡 Looking for connection? There’s a place for you here.

Join us this June and experience the power of the ocean, the strength of community, and the reminder that you belong.

🏄‍♀️Surf. Connect. Heal.

📍 Folly Beach, SC
📅 See the schedule above
🌐 Visit us at waves4women.org for details and registration or tap 🔗 in bio

Address

Folly Beach, SC

Telephone

+18433671044

Website

http://www.waves4women.org/

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