02/24/2023
Doulas Matter!
Certified Holistic Doula. Serving All Of Metro Atlanta and all surrounding counties.
Doulas Matter!
Welcome to the world baby Liam may your life is full of prosperity and abundance happy birthday happy birthday 🎉🎉🎉
Lol listen, I tell all my clients birth is a continuation of the act....so.... yeah.
Your emotions can significantly effect your over all health even in pregnancy.
When in utero, your baby can feel every single emotion you as the mother and even the father can feel or has felt.
This is how trauma is passed down from mother to child and if not address can lead to a cycle of generational trauma.
When you experience chronic stress it presents as a physical illness.
Why is this relevant and important to be aware of? Scroll to the next post or turn on the news and you will find the answer.
Welcome to the world angel! It was such a joy to support this mom during her journey. Carmina Kyle' made her entrance on Cinco De Mayo @7:42am. This mom worked for 3 days none stop to bring her doll earth- earth-side. This was indeed a beautiful birth.
Seamoss+Jewelry=1 Happy Mama!!!
https://www.facebook.com/145216932763570/posts/973004433318145/?substory_index=0&sfnsn=mo
Tatyana Ali is a warrior.
Her bravery in both of her pregnancies is something that we are all amazed by. Just as we celebrate her heroism we can also address the deplorable treatment she received in her first pregnancy.
Tatyana Ali's story is unfortunately not very different from many Black mothers. Her needs were made light of at her prenatal visits. She was repeatedly not listened to and coerced while she was in labor. Her body was treated like a piece of meat as was her child's as they tried to force her body to do what it wasn't willing to do.
Her first birth was traumatic. There's no other way to say it. We are so blessed to have her and have her child on this Earth with us. We can be happy for her and still be damn MAD that our Black mothers are being treated like this.
Tatyana's experience made headlines, but how manyTatyana's are out there? We at the NBDA® are committed to advocating for our families so that they are heard, supported, and given the greatest opportunity to give birth on their terms.
To learn how to advocate for Black mothers in their birth spaces head to our training site www.NBDALeadershipAcademy.com
Are you interested in joining the National Black Doulas Association and being found by birthing families within your community? If so, please visit us today www.blackdoulas.org for more information.
Need a Mentor, we got you!!! www.blackdoulas.org
This was the first birth and catch of the year for Sacred Wombs. Mom did a phenomenal job with labor and delivery. I'm happy to report mom and the little angel are resting comfortably.
🤯Mama did that! She and her ten year old attended a doula seminar in October 2021 and they did perfect.
🤯 No ultrasounds, no doctor's! Gave birth at 36 weeks,with her 10 year old daughter was her doula successful giving birth to a baby girl.
❤ Look at what God can do!!!When I tell you your body knows how to birth your baby! The baby knew it would come early and allowed itself to grow to an appropriate weight to survive. This little lady heard and answered the call of birthwork!
and daughter
give up
🤱🤯🌸🤰🌸👩💻🤰🤱🌸👩💻
Yoni Steaming is a powerful ritual for women’s vitality in nourishing and detoxing the womb.
🌸🌸This can be done before pregnancy or in some extreme cases during pregnancy. 🌸🌸
It supports spiritual and emotional cleansing and healing by reconnecting a woman with her womb and her feminine energy.
🌠🧿🌠Yoni Steaming also releases stagnant energy. Your womb is a portal. What are you holding onto that you need to release? Schedule an appointment and let me help you release all that no longer serves your highest good. Book your Free 30 Minute consultation with me today. And don't forget to check out my website.
🌠🧿SacredWombs.com🧿🌠
🧿🧿🧿🧿Now Providing Sacred Touch Therapy!!!🧿🧿🧿🧿
🧿🧿In the text How To Purify The Hone, Mind, Body,&Spirit. Holistic Wellness Through Introspection🧿🧿🧿
Dr. Octavia Coleman HWS emphasizes the importance of cleaning your mind home body and spirit with sacred smoke.
In this video you can see Palo Santos being used to bring in great energy on this beautiful Monday morning. Palo Santos has the ability to protect as well as bring in good vibes an energy.
Pregnancy can bring about an array of difficulties including unprocessed emotions and feelings.
If you're feeling a little down try burning Palo To lift your mood and bring in those joyous vibes.
As we honor the amazing MLK today I challenge you to rise and raise your vibration.
If you're interested in learning more, head over to the
For more information about the Holistic Wellness Certification. The new quarter starts February 7th 2022. Spaces are filling up quickly.
.net
It's a proven fact that doulas help increase your chances of a natural birth which results in a peaceful birth story.
Effacement - the cervix thins
Dilation - the cervix opens as the surges (contractions) draw the uterine muscles upwards so they gather at the top ready to move your baby down. Opens to 10cm.
Softness - the cervix will soften from the feeling of the end of your nose to the feel of your earlobe.
Station - this is where the baby’s head is positioned.
Position - your cervix will move from a posterior position, into a forward position which is more inline with your va**na.
You see, there’s a lot going on as your cervix prepares itself for labour.
I love making gifts for my clients.
Congratulations to the Millers on the birth of a beautiful healthy baby girl. Welcome to the world Kalaha born on 12/20/21 @7:50am This momma grounded and centered herself and brought her baby earthside.
It's Belly Cast Time! The ideas for decorating your canvas are endless. You can decorate you belly Cast with your significant other and older children! Birth is art and a belly cast is a great way to welcome your newborn earthside.
It's Motivational Monday’s!
Mom delivers her first child at 50!
Heres a myth about getting pregnant after age 35 — debunked.
MYTH #1: Women can’t get pregnant after age 35.
FACT: To get pregnant, you need two things: an egg and a s***m to fertilize that egg. As long as you still have eggs, they can still be fertilized. You can get pregnant, go through a full-term pregnancy, and have a healthy child.
However, conceiving is a complex process, especially for women.
To read the rest of this article follow the link below.
https://www.stormontvail.org/2019/10/15/pregnant-after-35/
with Experience VS Degree!
What’s your take?
with Back by !
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Workshop participants will learn ideal and harmonious essential oil blends for you to optimize your Aromatherapy and Holistic Wellness practice.
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ThinkFreshly.net
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You are what you eat. When it comes to a healthy pregnancy I try to stress this as much as I can.
Citrus fruits are great for nursing moms, either as a snack or as part of a meal, since they're full of vitamin C.
Walnuts contain Omega 3 fatty acids which reduces oxidative stress in the brain and helps improve brain signalling and neurogenesis – the creation of neurons. Eating walnuts during pregnancy is extremely beneficial for the brain of the tender foetus
Avocados are safe to add into your diet during pregnancy as they contain high amounts of the key nutrients needed to support a healthy pregnancy, including folate and potassium.
🤱Once your baby is born when you’re running around sleep-deprived, it can be tough remembering when (and on what side!) to feed the bubs, let alone keep track of all those dirty diapers(and naptimes).
Here are a few apps you can use to stay on top of things.
1. The Wonder Weeks
The Wonder Weeks is one of the best baby apps to track your baby’s developmental milestones so that you can help your baby through this fussy stage of a leap in their mental development. If you are wondering if your baby’s night waking is a sleep regression, teething or are they entering another developmental leap, then this is the baby tracking app for you!
Get this baby tracking app: US$3.99 iPhone
2.Baby Tracker by WhatToExpect
What to Expect apps guide you through every phase of your parenting journey, from preconception to pregnancy to the first years of your child’s life. This customisable baby tracking app not only allows you to record your baby’s sleeping, feeding and necessary diaper change patterns, but also has a handy list of recommended vaccinations. If you’ve got more than one child, you can add their profiles to your account as well! The tracker goes beyond what it says on the tin and even has an archive of guides to each month of your child’s development, medical advice and even playtime ideas for when your brain’s just too tired to come up with another game. If you can’t find what you’re looking for, never fear – you’ll get access to the What to Expect forum where you can ask other parents for help, or just rant to them about the two hours of sleep you got last night. Get this baby tracking app: Free on Android, iPhone, iPad.
3.Baby Feed Timer
Recommended by NHS midwives in the UK, this baby app was designed by- and for- breastfeeding moms to keep track of feedings. The Baby Feed Timer reminds you what side to start on, when you’re due for the next feed, and much more.
with Facilitator: Henry. E. Coleman Jr., owner Coleman Family Finance & Notary.
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In this , participants will basic principles to understand personal & small business budgeting as well as resource management.
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Course link will be emailed upon registration.
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to
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ThinkFrehly.net
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Now booking Consultations on Calendly! Free 30 minute sessions to get to know each other. Also ask important questions to ensure you have a happy and healthy pregnancy.
Welcome to my scheduling page. Please follow the instructions to add an event to my calendar.
I'm passionate and dedicated to the call.
Reach in so I can assist you on this beautiful journey into motherhood.
with Centering:
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This workshop will detail practical herbal use to improve mental functionality.
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Facilitator: Yuma “Docta Yew” Bellomee, Co-Founder, Yew-360 Wholistic Health and Wellness, LLC.
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to
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Access link will be emailed once enrolled.
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🎉🎉Motivational Monday’s With Sacred Wombs. 🎉🎉
🧿Affirmations are a great way to prepare for a successful labor and birth outcome.🧿
🤯Pregnancy brain can prevent you from finding the right words to stay motivated during the many challenges that can arise while pregnant.🤯
If you don't have the time to create your own affirmations or don't know the right words to say as a support person,download the I Am App.
🧐This app isn't just useful for pregnancy! Find inspirational affirmations for any challenge when you need it most!🧐
👩💻Available on the Google Playstore or Apple app store.👩💻
From the I am app: http://motivation.app
Now Accepting Clients For 2022! Book your Consultant and Appointments within minutes.
Follow the link and schedule today.
https://calendly.com/sacredwombs
🤯🤯Those are my feet! And no I was unaware that I was suffering from Edema when I took this picture 6 years ago. What's Edema? 🧐🧐
It's Water retention.
Also known as postpartum edem). ter giving birth, your body will continue to hold on to water because of an increase in progesterone. You may notice the swelling in your hands, arms, feet, ankles, and legs. Edema shouldn't last much longer than a week after delivery.
If I'd 🤦♀️known better I would've had my feet elevated. If I'd had support I would have been doing light exercise. If I'd had a doula she would have to me to drink water and avoid salt. If I'd had the knowledge I have now I would have known to check my blood pressure and wear loose-fitting clothes. They say hindsight is 20/20. I believe in being proactive and being prepared.
If you'd like to learn how to avoid edema in your Post-partum period. Join us for our workshop this evening..
This work
shop is being hosted by and Instructed by .
The knowledge and wisdom may save your life or a loved ones. The cost of the workshop is $44, the knowledge you walk away with is priceless.
Cone Road
Forest Park, GA
30297
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