You tell yourself that you want to keep yourself peaceful and in a good mood through your day. But then "life happens" and you find yourself surrounded by a zillion over-stimulations!
What are you going to do? Find even just a few moments to check yourself out and go within. Slow and deepen your breathing. Review the things that are going right instead of only wrong. Say your full name to yourself as a reminder of the true you.
You've got this! You were made for these times! Within you and around you is everything you need!
The Thrive School of Practical Spirituality is all about helping you strengthen your spiritual muscle so that it can be a support to you all through your day. Having the tools, reminders, and people around you who encourage you to Be all you can Be is important in this world that distracts you from being the spirit being you are.
On the lighter side of our event YOU GOT THIS Life, Loss and Hope.
Missy doing interpretive dance at our YOU GOT THIS Life, Loss and Hope event.
May your thoughts on this Thursday, allow you to always have peace and calm within reach as a choice when challenges arise.