Defeating Diabetes1 Step at A Time Movement

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Defeating Diabetes1 Step at A Time Movement Defeat It TODAY!

3 John 2 Foundation Scripture 3 John 2
"Beloved i wish that you Prosper Be in HEALTH even as your soul Prosper"

My Mission for this Inspirational Movement is to Inspire you, Bring Awareness to my Family, Peers, Community , Church and to Provoke you to DEFEAT whatever that is Detrimental to your life, for me its Diabetes & Hypertension,for you it may be Heart Disease, Cancer, High Cholesterol, Aids, etc whatever it is Get Upp and DEFEAT it TODAY! I was overweight, sick for last 16 years of my life, my highest weight was about 310 lbs, I was diagnosed as being Pre Diabetic & Pre Hypertension in 2004 I didn't heed the warning and I became a Diabetic in 2006, after years of being overweight, sick in & out of hospital with High Blood Sugar Levels (as high 679) & High Blood Pressure Readings, having 2 Mini Strokes, Stress Level through the roof, High Cholesterol, Depression and more... in 2015 God Supernaturally took over 30 lbs off of me and on February 25,2016 after much PRAYER & GREAT Appreciation to God for Jump Starting MY LIFE STYLE CHANGE, DEFEATING DIABETES 1 STEP AT TIME MOVEMENT WAS BORN, I DECIDED TO CONTINUE WHAT GOD STARTED! By FIRST REPENTING TO GOD FOR ABUSING & PUTTING JUNK IN MY TEMPLE (BODY) MUCH PRAYER , READING & BELIEVING THE WORD OF GOD CONCERNING MY HEALTH & HEALING, WALKING EATING HEALTHIER, WORKING OUT, READING FOOD LABELS ,SEARCHING THE BIBLE FOR GOD'S WAY OF EATING, BELIEVING IN MYSELF , SUPPORT OF FAMILY & FRIENDS, MOST IMPORTANTLY BY THE GRACE & POWER OF ALL MIGHTY GOD, I'M DOING IT!

Let's taste this togetherRecipe below, let me know if you tried it
22/07/2026

Let's taste this together

Recipe below, let me know if you tried it


21/07/2026

God granted me a another opportunity to live, breath and move👆🏽🙌🏼 I'm not taking it for granting, I understand the Joy of the Lord is my strength only because of His Grace upon me, sometimes you just have to dance💃🏾

Thank youLord 🙌🏼🙌🏼 for giving me your grace and strength to get upp and move my body, you're Worthing of it all👆🏽
21/07/2026

Thank youLord 🙌🏼🙌🏼 for giving me your grace and strength to get upp and move my body, you're Worthing of it all👆🏽




Refreshing, watermelon, kiwi, cucumber summer salad
20/07/2026

Refreshing, watermelon, kiwi, cucumber summer salad




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