Proverbs 31 Nurse

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Fort Madison, IA
Proverbs 31 Nurse

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Trudi Oliva, RN, CFNC
Faith-based functional nutrition for women. Hormones • Gut health • Root-cause wellness.
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Consults & DUTCH hormone testing.
“Leaves for healing.” Ezekiel 47:12 It is my passion to empower individuals to achieve optimal health and well-being through personalized, faith-based functional nutrition counseling, honoring the body's design and God's purpose for holistic living through mind, body, and spirit.

10/21/2026

Your body is a gift worth caring for. 💜
Wellness isn't about perfection. It's about making intentional choices each day to nourish the body God has given us.
Small changes can make a beautiful difference over time!
“Therefore honor God with your bodies.” — 1 Corinthians 6:20
🌿 Proverbs 31 Nurse – Timeless Nutrition

10/19/2026

🌿 A little reminder for your heart today...
You were wonderfully made, and your wellness journey doesn't have to happen overnight. 💜
Nourish your body. Honor the temple God gave you. Give yourself grace along the way.
Small steps still count, and God isn't finished with your story! ✨

I praise you because I am fearfully and wonderfully made. — Psalm 139:14

With love, Proverbs 31 Nurse – Timeless Nutrition 💜

10/17/2026

A little Saturday reminder... 🌿
The older I get, the more I realize how precious peace, health, and the simple blessings of life truly are.
Take care of the body God gave you, protect your peace, and never forget that He is faithful through every season. 💜
"Be still, and know that I am God." — Psalm 46:10
Blessings from Proverbs 31 Nurse – Timeless Nutrition! 🌸

10/11/2026

🌿 TRUDI TEACHES TRUTH | Sunday Wellness Tip 🌿

✨ A Little Spice for a Healthier Smile! ✨

Did you know that some of the spices sitting in your kitchen cabinet may also support your oral health?

🌱 Cloves contain a natural compound called eugenol, known for its antibacterial and soothing properties.

🌿 Cinnamon also contains plant compounds with antimicrobial properties.

Together, these two spices make a simple, natural mouth rinse that may help freshen breath and complement your daily oral care routine!

💜 Try this simple homemade rinse:
🍵 1 cup water
🌿 5–6 whole cloves
🤎 1 small cinnamon stick

Bring to a gentle boil, allow to cool completely, strain, and use as a mouth rinse. Swish and spit!

A little reminder: Natural doesn't always mean harmless! Cloves can irritate sensitive oral tissues, so discontinue use if irritation occurs. This rinse is not a replacement for brushing, flossing, or professional dental care.

🌸 My encouragement for today:
God has given us an incredible creation filled with plants, herbs, and spices worth learning about. Sometimes supporting our wellness begins with the simplest things!

"The earth is the LORD's, and the fulness thereof." — Psalm 24:1 KJV

💜 Proverbs 31 Nurse – Timeless Nutrition
Faith • Functional Nutrition • Whole-Body Wellness

10/02/2026

✨ It’s happening! ✨

Another big step for Proverbs 31 Nurse – Timeless Nutrition & Wellness as the front of the clinic gets a fresh new look! 💜

A huge THANK YOU to Bates Construction for helping us get the exterior ready. I’m so grateful to see this space continuing to come together as we prepare to welcome our community through these doors.

There has been a lot of prayer, work, patience, and faith behind this journey, and seeing the transformation today makes my heart so happy. 🙏

One step closer to our ribbon cutting! ✂️💜

“Commit to the Lord whatever you do, and He will establish your plans.” — Proverbs 16:3
💜

10/01/2026

🎂💜 Happy Birthday to a very special part of Proverbs 31 Nurse, our wonderful secretary!

Today I get to celebrate not only my beautiful sister, Lori, but someone who has put so much love, care, and heart into this little clinic alongside me.

From the beginning of this journey, her fingerprints have been all over it — encouraging me, helping behind the scenes, loving on our clients, and believing in what God was building even during the hard days.

I truly believe God knew we would need each other, and what a gift it is to now serve Him together in this season of our lives. 💜

Happy Birthday, Lori! I love you dearly, and I’m so thankful God chose you to be my sister and part of this journey.

The Lord bless you and keep you; the Lord make His face shine on you and be gracious to you. — Numbers 6:24–25

Help me wish Lori a very Happy Birthday! 🎉💜

💜

09/27/2026

Healing isn’t only physical. 💜

We can spend so much time focusing on what our bodies need—nutrition, rest, movement, hormones, gut health—and those things matter.

But healing for the soul matters, too.

Sometimes we walk through seasons when God feels quiet. And quiet can feel lonely, especially when we’re hurting, waiting, praying, or wondering what He is doing.

But His silence does not mean His absence.

Psalm 139 reminds us that His thoughts toward us are more numerous than the grains of sand—and when we wake, He is still with us.

Maybe some of our deepest healing begins when we stop measuring God's presence by what we can see or feel and simply rest in the truth that He is here.

Mind. Body. Spirit.
It all matters. 🌿💜

“...when I wake up, you are still with me.”
— Psalm 139:18

09/26/2026

🌿 Your symptoms are telling a story.

Fatigue. Bloating. Poor sleep. Hormone changes. Brain fog. Anxiety. Skin issues. Digestive problems.

Sometimes we become so used to not feeling well that we start believing it’s just our “normal.”

But what if instead of only asking, “How do I make this symptom go away?” we started asking:

“Why is my body responding this way?”

At Proverbs 31 Nurse – Timeless Nutrition, that’s where we begin. 💜

We slow down. We listen. We look at your health history, nutrition, lifestyle, stress, symptoms and, when appropriate, functional testing to help uncover pieces of the bigger picture.

I love watching someone begin to understand their own body again. Sometimes simply having someone truly listen and help connect the dots can bring so much hope.

Your body was wonderfully made — and it deserves to be listened to. 🌿

“I praise you because I am fearfully and wonderfully made.”
— Psalm 139:14

If you’ve been wondering whether it’s time to take a deeper look at your health, I’d love to sit down with you.

💜 Proverbs 31 Nurse – Timeless Nutrition
📍 Fort Madison, Iowa

🌿 Ready to take the next step?
Schedule your Initial Functional Wellness Consultation:
https://proverbs-31-nurse.com/

09/20/2026

🌿 Welcome to Proverbs 31 Nurse – Timeless Nutrition & Wellness

Welcome! I’m Trudi Oliva, RN, CFNC, and I’m so glad you’re here. 💜

At Proverbs 31 Nurse, my heart is to provide a place where you feel heard, supported, and cared for as we look beyond symptoms and work toward understanding what may be happening at the root.

Our wellness services include:
✨ Functional Nutrition & Wellness Consultations
✨ GI-MAP & DUTCH Testing
✨ IV Therapy & Wellness Services
✨ Red Light Therapy
✨ Women’s Wellness Support
✨ Personalized Nutrition & Lifestyle Guidance
✨ Faith-Based Wellness & Root-Cause Health Support

I’m also grateful to collaborate with Brenda Halls, ARNP, FNP-C, to provide additional clinical support and expanded wellness services for our clients.

My approach is centered on caring for the whole person—body, mind, and spirit. And for those who desire it, faith and prayer are always welcome here. 🤍

Whether you’ve been struggling with ongoing concerns, want to better understand your health, or simply want support in building a healthier foundation, you are welcome here.

📍 939 Avenue G, Fort Madison, Iowa
📞 319-246-1039
🌐 Proverbs-31-Nurse.com

Proverbs 31 Nurse – Timeless Nutrition & Wellness

Helping you pursue vibrant health—body, mind, and spirit. 🌿

08/30/2026

🌿 TRUDI TEACHES TRUTH: Pooping every few days isn't something I simply ignore. 💩

Bowel patterns can tell us a lot about what's happening with digestion, hydration, fiber intake, medications, movement, and overall gut function.
And yes—I talk about p**p at the clinic. A lot. 😂

If constipation, diarrhea, unusual stool consistency, bloating, or gas have become your “normal,” they deserve a closer look.

📍 Proverbs 31 Nurse | Fort Madison

Address

939 Avenue G
Fort Madison, IA
52627

Telephone

+13198498205

Website

https://us.fullscript.com/p/stores, http://www.proverbs-31-nurse.com/, https://secure.gethealthie.com/appointments/embed

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