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Monday 8am - 8pm Tuesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 5pm

Life Journey Yoga

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United States
Trafalgar, IN
Life Journey Yoga

At Life Journey Yoga, we explore yoga as a path of connection to self, others, and spirit. I was doing everything for everyone else and nothing for myself.

Our vinyasa & yin classes weave mantra, asana, pranayama, mudra, meditation & philosophy. Rooted in community, guided by spirit a sanctuary to move, breathe & grow. I began my yoga practice in 2013 as an overwhelmed, stressed out mom who felt like I didn’t know if I was coming or going. I was out of shape and needed to shed a few pounds. Through my yoga practice I was learning to quiet my own monkey mind and put myself back on the list for a change. The more I practiced the better I felt. I was much more relaxed and focused. Not that I don’t still get stressed, I do but now I have some tools in my toolbox to turn to for help. That is when I decided to deepen my practice by becoming a certified yoga teacher through Yoga Alliance. I completed my 200 hour yoga teacher certification training May 2017 through Practice Indie in Indianapolis. I see yoga as a tool for mindful and intentional living, as well as a way to tap into your most vibrant loving self and awaken the light within. My classes focus on creating a space for students’ self- acceptance, inward reflection, and self-discovery. I continue to practice and learn daily. I’m excited to help others in their journey towards inner peace through their own yoga practice. Together we can change the world one breath at a time. Contact Piper @ 317-753-7677 to learn more about class locations and times

11/03/2026

THIS THURSDAY
🤞Reminder🤞

Your Ayurveda Journey Continues Thursday 11/5
🌿 Part 2

Continue Your Ayurveda Journey with Part 2! 🌿

Join us Thursday 11/5 from 6-8pm at Life Journey Yoga for Part 2 of our Intro to Ayurveda workshop!

Whether you attended Part 1 or are completely new to Ayurveda, you’re welcome to join us. This workshop will offer practical tools and simple ways to bring Ayurveda into your everyday life, support your unique needs, and create greater balance in mind, body, and spirit.

✨ Workshop Details:
Thursday 11/5
⏰ 6-8pm
📍 Life Journey Yoga
💰 $40
🌱 Presented by Daryl Roberts of Balanced Alignment Ayurveda

Space is limited, so reserve your spot today!

Register here:

https://LifeJourneyYoga.as.me/AyurvedaWorkshop

We’d love to have you join us! 🌿

11/03/2026

"The mind has three qualities, or gunas: sattva, rajas, and tamas.
Sattva is the balanced state. Rajas is the active state, and tamas is the dull, sleepy state.
We dwell constantly in these three. Occasionally, we are well balanced, peaceful. At other times we are excited and running around doing too much, or we are dull and drowsy. Even food has these qualities. Sound has these qualities. A lullaby is a tamasic sound; it will put you to sleep. A war drum is a rajasic sound; it will ask you fight. A nice chant is a sattvic sound and will put you into meditation. So everything has these three qualities. If you want a balanced, sattvic, serene life, take care that everything that comes into your life is serene."

11/03/2026

Join us tonight at 6:30pm for Yin Yoga at Peaceful Heart Yoga studio in Franklin

11/02/2026

🤞Just a friendly reminder
We have part 2 coming up this Thursday!

Your Ayurveda Journey Continues Thursday 11/5
🌿 Part 2

Continue Your Ayurveda Journey with Part 2! 🌿

Join us Thursday 11/5 from 6-8pm at Life Journey Yoga for Part 2 of our Intro to Ayurveda workshop!

Whether you attended Part 1 or are completely new to Ayurveda, you’re welcome to join us. This workshop will offer practical tools and simple ways to bring Ayurveda into your everyday life, support your unique needs, and create greater balance in mind, body, and spirit.

✨ Workshop Details:
📅 Thursday 11/5
⏰ 6-8pm
📍 Life Journey Yoga
💰 $40
🌱 Presented by Daryl Roberts of Balanced Alignment Ayurveda

Space is limited, so reserve your spot today!

Register here:

https://LifeJourneyYoga.as.me/AyurvedaWorkshop

We’d love to have you join us! 🌿

11/02/2026

Make a commitment to your wellbeing!
Join us twice a week for a balanced yoga practice ONLINE from the comfort of your home
We will meet on Mondays for Vinyasa Yoga and
Wednesdays for a Yin Yoga practice
We will meet in the virtual realm on zoom the following dates:
Mondays at 9:30am- Vinyasa Flow (ONLINE)
11/2, 11/9, 11/16, 11/23 and 11/30
Wednesdays at 9:30am- Yin Yoga (ONLINE)
11/4, 11/11, 11/18 and 11/25
*This is an online class that will meet on Zoom
Once you sign up you will receive a Zoom link to join ONLINE
We look forward to meeting you on the mat in the virtual realm
Namaste
Piper
Click here to sign up

Schedule your appointment online Life Journey Yoga

11/01/2026

10/29/2026

🌿💚 Sometimes, the best thing we can do for ourselves is simply slow down.

Join us tonight at 7 PM at Life Journey Yoga for an evening of mindful movement, deep breathing, and space to relax and reconnect with yourself.

Come just as you are. There’s no need to be flexible, experienced, or have anything figured out. Just bring yourself and allow this time to be a gift to you. 🧘‍♀️✨

🌱 Donation-based yoga — everyone is welcome!

📍 Life Journey Yoga
162 W 375 S
Trafalgar, IN

🕖 Tonight at 7:00 PM

💕 If you feel called to join us, we’d love to welcome you!

🔗 Find the link to join in our bio, or text Piper at (317) 753-7677 to reserve your spot.

Come. Breathe. Move. Relax. Find the peaceful presence within. 🌿

10/27/2026

✌️Chances to join us on the mat today:

9:30am- Vinyasa Flow
Trafalgar
6:30pm- Yin Yoga
Franklin

Link to join in bio or use your current pass

Address

162 W 375 S Trafalgar, In 46181
Trafalgar, IN
46181

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 5pm

Website

http://tiny.cc/LifeJOurneYYoga

Alerts

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