What are the opening hours?

Monday 10am - 2pm Tuesday 2pm - 9pm Wednesday 2pm - 9pm Thursday 2pm - 9pm Friday 10am - 2pm Sunday 2pm - 6pm

https://www.facebook.com/104938564909358/

Lily's Loft

Women only. Affordable at $40. Lily's Loft creates a relaxed and safe space to be yourself. The choice belongs to you. That's where Reiki with a Twist comes in.
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Reiki or Reiki with a twist
Reiki, an ancient Japanese method that promotes self-healing and strategies to minimize chatter of the mind. 75 minute session includes stretches, balance, and movement of body with breath. Each session begins with a complimentary and optional foot bath with personal choice of essential oils. Enjoy a cup of tea as we sit and talk about you and your individual needs. Ea

ch session will vary depending on where you are in your journey, emotionally and physically. Release muscular tension through targeted stretches, or begin on the reiki table. The goal is for you to be experiencing a sense of calm in order to find relaxation on the Reiki table. Our goal is to help clients feel heard and understood and to cultivate deeper physical and emotional awareness resulting in a sense of calm, stillness and acceptance. There could be days you feel a sense of stillness and centered enough to head straight to the Reiki table to begin your session--your body/mind open and ready to receive and allow movement through your energy centers. Others times you may feel rushed and scattered, making it more challenging to settle your nervous system enough to optimize your session. Lower back tight? Hips need some mobility? Neck holding too much tension? Reiki with a Twist offers simple movements of the body and breath to help release tightness in your muscles enough for you to shed some stiffness. Reiki with a Twist is offered as an option to help you attain a level of stillness before your Reiki session begins,. "It's not how much we do, but how much love we put in the doing. It's not how much we give,

but how much love we put in the giving." Mother Teresa

11/19/2024

Caution: Every thought creates vibration. Be Intentional.

11/13/2024

We are only in control of 3 things: how we respond to our feelings, what we hold onto, and what we let go.

11/10/2024

Practicing the art of being untethered.

11/07/2024

“And the sun took a step back, the leaves lulled themselves to sleep and autumn was awakened.” — Raquel Franco

10/27/2024

“It’s like an invisible chain, had linked our wrists on the day we were born, so if you sync, I Cync, too, and I’m far too fond of life for that to be allowed.“ Clara Luciani from”My Sister” /only /sessions

10/15/2024

Learning how to Be as opposed to how to Do…it’s in the Being where you can find your Self. It’s in the Being where you can find stillness. It’s in the Being where you can taste a slice of Peace. Less doing…more Being.

10/01/2024

Lean your loneliness slowly against someone. Connect. Charge. Create.

09/13/2024

Sunday. Full. Harvest. Super. 😩You’ve got full. Harvest=closest full moon to the fall equinox. Super=appears larger and closer because of the earth’s axis. Ok. Now we’ve got it! Sunday. 💫

09/10/2024

It’s part of nature to hold a little pain. Trust in your strength.

09/08/2024

We are our experiences, finding the way that fits the version of who we are in the moment, moment to moment…

09/07/2024

The stories we tell ourselves about what lies behind the curtain often causes us more pain than the truth ever could.

08/29/2024

Your inner voice is the one you hear all day… Be nice to yourself.

08/28/2024

Clients often ask if I feel drained from the energy work that is provided. The response is always the same…it’s a reciprocal exchange in which each of us gives & receives to nourish in or to thrive. Watercolor Art work created by one of our clients. 🙏💕 #

08/24/2024

Seek. Find. Let go.

08/15/2024

5:30 pm opening Tuesday, August 20th. Check us out.

08/15/2024

08/14/2024

Re-channeling won’t take away all your unpleasant thoughts and feelings but it will allow you to relate to them in a new, more skillful, and healthy way. Create space for optimal FLOW

08/12/2024

Seek out the beauty. Go beneath. Cultivate stillness within.

Address

Frederick, MD

Opening Hours

Monday	10am - 2pm
Tuesday	2pm - 9pm
Wednesday	2pm - 9pm
Thursday	2pm - 9pm
Friday	10am - 2pm
Sunday	2pm - 6pm

Telephone

+12404466602

Website

facebook.com

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