Wellness Connections

Wellness Connections The Vision of Wellness Connections is optimal health and wellness of mind, body, and spirit for all people of the Central Valley.

Operating as usual

01/08/2013

What your personal #MissionStatement? How did you create it and how do you live it?

12/31/2012

There are going to be a lot of parties and a ton of drinks flowing today! What is your #Hangover cure?

12/27/2012

What are your #NewYearsResolutions? Were you able to keep last years?

12/14/2012

#Cooking Tip! Drizzle salad dressing around the outside of the bowl then hand mix! The bulk of the dressing doesn't get stuck on the leaves!

12/12/2012

#Cooking Tip! Put a peeled clove of #garlic on the end of a fork and use as a spatula! It is perfect for moving around whatever you are sauteing!

12/10/2012

Dont forget the #HolidaySeason is about you! Take some time for yourself! Pick your favorite was to #de-stress and go for it!

Make sure to look into #membership at the #Fresno Wellness Connections. Check out all the benefits here! http://ow.ly/fS...
12/07/2012
Membership | Wellness Connections

Make sure to look into #membership at the #Fresno Wellness Connections. Check out all the benefits here! http://ow.ly/fSJyG

The Membership of Wellness Connections is made up of local professionals of health care, health products and healing arts. We believe in...

12/01/2012

“I firmly believe that intuitive or symbolic sight is not a gift but a skill – a skill based in self-esteem.” ~ Caroline Myss

11/28/2012

“Conventional opinion is the ruin of our souls.” ~ Rumi

11/27/2012

Sore muscles? Dont use heat, put ice on it! Combine 1 part rubbing alcohol with 3 parts water in a freezer Ziploc for a homemade ice pack!

11/26/2012

Dont have time to exercise today? Park in the farthest parking spot when running your errands and walk with a purpose! Even a brisk walk can elevate your heart rate and burn calories!

11/24/2012

“The best way to detoxify is to stop putting toxic things into the body and depend upon it’s own mechanisms.” ~ Andrew Weil

11/22/2012

Todays Superfood. Garlic! It is a powerful disease fighter, can work as an anti-inflamtory and helps lower cholesterol and blood pressure...

11/22/2012

Trying to #loseweight to live better? Keep your #diet simple! Too much variety may stimulate your appetite! Keep the menu routine during the week and try your adventuresome recipes during the weekend!

11/21/2012

Todays Superfood! Spinach. It helps to fight cancer, and has immune-boosting antioxidants! It is a healthy and flavorless addition to your smoothies!

11/20/2012

Find a groove! Research has shown that people who listen to music #exercise harder! Plus it makes it more #fun!

11/19/2012

Thanksgiving is here in just a few days! Do you have any #healthy #tips for surviving the holidays?

11/05/2012

We have our speaker line up for the 2013 Wellness Fair! Dr. Nancy Gardner, Mike Neer, Richelle Jarrell, and Faye Saxton!

You can now register for the Wellness Connections Annual Health and Wellness Fair 2013 - Healing fro the Heart! Follow t...
10/18/2012
Wellness Connections Annual Health and Wellness Fair 2013 - Healing from the Hea

You can now register for the Wellness Connections Annual Health and Wellness Fair 2013 - Healing fro the Heart! Follow the link below to learn how.

http://events.constantcontact.com/register/event?llr=wuvbamcab&oeidk=a07e6hr7w1b7d54e0f1

Welcome to the Wellness Connections Annual Health and Wellness Fair 2013! This year we want to share our passion with you at the Healing from the Heart Wellness Connections Fair.

10/12/2012

We have set the date for our 10th Annual Wellness Fair! Mark your calendar for Feb. 10, 2013. We need speakers! Suggestions?

10/11/2012

Welcome to the Social Media for the Wellness Connection in California's Central Valley. Check our website out and learn how we can help you! http://ow.ly/ep6rY

Address

1233 W Shaw Ave, Ste 105
Fresno, CA
93711

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