Laura Teran Espinoza

10/05/2026

Buen inicio de semana

09/19/2026

I’m honored to join Resaca de la Palma State Park as a special guest for Veterans Mental Health Awareness. 💚

Veterans, military families, and community members are invited to enjoy a free morning of connection, gentle movement, and wellness in nature.

Activities will include yoga, gentle Tai Chi, and sound healing. I’ll be sharing the Tai Chi and sound healing experiences, with beginner-friendly and seated options available. No previous experience is needed.

📅 Saturday, October 3, 2026
⏰ 9:00 AM–1:00 PM
📍 Resaca de la Palma State Park
1000 New Carmen Ave., Brownsville, TX 78521
🎟️ Free admission

Save the date and share this invitation with a veteran, military family, or someone who would enjoy a peaceful morning in community.

—

Me honra participar como invitada especial en el evento de Concientización sobre la Salud Mental de los Veteranos en Resaca de la Palma State Park. 💚

Veteranos, familias militares y miembros de nuestra comunidad están invitados a disfrutar una mañana gratuita de conexión, movimiento suave y bienestar en la naturaleza.

El evento incluirá yoga, Tai Chi suave y sanación sonora. Estaré compartiendo las experiencias de Tai Chi y sonido, con opciones para principiantes y movimientos que pueden realizarse sentados. No se necesita experiencia previa.

📅 Sábado 3 de octubre de 2026
⏰ 9:00 a. m.–1:00 p. m.
📍 Resaca de la Palma State Park
1000 New Carmen Ave., Brownsville, TX 78521
🎟️ Entrada gratuita

Guarda la fecha y comparte esta invitación con un veterano, una familia militar o alguien que disfrutaría una mañana de bienestar en comunidad.

09/12/2026

Some moments are meant to be experienced rather than photographed. 🌿

This morning, I had the pleasure of guiding a Tai Chi class at Laguna Vista Public Library. We gathered for mindful movement, intentional breathing, balance, and a peaceful start to the day.

Thank you to everyone who participated, and to Laguna Vista Public Library for supporting wellness in our community.

09/10/2026

Begin your Saturday with intention. ✨
Comienza tu sábado con intención.

Join me for a gentle Tai Chi + Sound experience created to help you move, breathe and reconnect. We’ll begin with beginner-friendly Tai Chi and close with calming sound relaxation.

Acompáñame a una práctica suave de Tai Chi + Sonido para mover el cuerpo, respirar y reconectar. No necesitas experiencia previa.

📅 Saturday, September 19
⏰ 8:30 AM
📍 Rancho Viejo, TX
💫 Contribution: $25 per person

Space is limited. Payment confirms your reservation, and the exact address will be provided after payment.

Send me a message to reserve your space.
Envíame un mensaje para reservar tu lugar.

09/09/2026

08/05/2026

Abundance isn't something you chase... it's something you create from within. ✨

Join me for an evening of deep relaxation, intention, and sound.

🌿 Invite Abundance Within
🗓 Saturday, August 8
🕗 8:00 PM
📍 Rancho Viejo, TX
💛 $35 Donation

Allow the vibrations of the gong and sound healing instruments to help you release stress, reconnect with yourself, and welcome new possibilities.

✨ Limited spaces available.
📩 DM me to reserve your spot.

07/13/2026

https://www.facebook.com/share/r/1Bo98uobFi/

06/27/2026

Here is the direct link.

https://www.eventbrite.com/e/1990670025634?aff=oddtdtcreator

05/15/2026

Saturday evening sound bath ✨
An immersive experience with sound and vibration designed to help you slow down, release tension, and reconnect inward.
Limited spots available.
DM to reserve.