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DreamWeaving Way Healing body, mind and spirit - naturally!! Private healing sessions and Second Nature Reiki Training

Box Turtles, Great Blue Herons, and the perfect balance point.Let’s just say, sometimes you need a drought to reveal wha...
10/05/2026

Box Turtles, Great Blue Herons, and the perfect balance point.

Let’s just say, sometimes you need a drought to reveal what was always there, just lying beneath the surface, still and sure.

READ THE WHOLE STORY & LEARN MORE ABOUT THE REMARKABLE WISDOM OF THE TURTLE AND THE HERON ON SUBSTACK →

Were you ever grounded as a kid? Told to “Go to your room!”?Back then it felt like the end of the world… now, going to o...
09/27/2026

Were you ever grounded as a kid? Told to “Go to your room!”?

Back then it felt like the end of the world… now, going to our room, a nap, an early bedtime, kind of feel like a really good time.

Slowing down as a kid is hard, but autumn does it perfectly.

And this season knows it hasn’t had to earn its rest; it’s just a natural part of its cycle.

Read this weeks Message From Nature for an invitation to rest and a fall self-care menu ➡️

https://open.substack.com/pub/ekakapiotis/p/autumn-self-care-is-rest-a-punishment

Twelve hours of light and twelve hours of dark.Happy Autumn Equinox.Fall is upon us, and the balance that comes from thi...
09/20/2026

Twelve hours of light and twelve hours of dark.

Happy Autumn Equinox.

Fall is upon us, and the balance that comes from this season is powerful. Host a mini, solo Nature-based retreat to release what no longer serves you and call in your heart's desires.

LEARN MORE ABOUT THIS INCREDIBLE BALANCE AND GET A FULL EQUINOX RITUAL ON SUBSTACK →

My Definition of a “Wild Time” Has Shifted.I have been spending a lot of time in stillness while my foot heals from surg...
09/14/2026

My Definition of a “Wild Time” Has Shifted.

I have been spending a lot of time in stillness while my foot heals from surgery, and it really puts things into perspective. Stillness can often be more powerful than chasing or forcing.

The seasons are turning, the deer are herding, and two woodpeckers just reminded me that the best things in life are often the ones we almost walked past without seeing.

READ THE WHOLE STORY AND GET A POWERFUL JOURNALING RITUAL THIS WEEK ON SUBSTACK → [LINK IN COMMENTS]

I can’t explain to you the pleasure that comes from eating local, fresh, seasonal foods.Grocery stores just can’t compet...
09/06/2026

I can’t explain to you the pleasure that comes from eating local, fresh, seasonal foods.

Grocery stores just can’t compete.

I have to share my love and gratitude to the farmers, the fields, to eating food the moment it’s picked. There’s something so magical about it.

Learn more about seasonal eating and the spirituality and energy of food on this week’s Message From Nature on Substack [Link in comments]

We had a Sarah take-over for this week’s 🌿 Message From Nature!It’s a fun one!It gets you thinking about that feeling of...
08/30/2026

We had a Sarah take-over for this week’s 🌿 Message From Nature!

It’s a fun one!

It gets you thinking about that feeling of home that you experience that’s outside your actual home.

Your heart home.

Plus, enjoy some photos of Scottish Castles and those adorable, fluffy Highland cows on Substack!

Sometimes you need to build a moat instead of a wall.Your body holds its own powerful wisdom. Your body knows.What we ca...
08/23/2026

Sometimes you need to build a moat instead of a wall.

Your body holds its own powerful wisdom. Your body knows.

What we call resistance is often just a part of us that isn't ready yet. The most powerful thing you can do is soften—and wait.

Learn when you need to soften instead of push, and what your body’s innate timeline means on Substack [Link in comments]

Have you been feeling like the world is heavy with darkness lately?This week, we had a total solar eclipse, and it made ...
08/16/2026

Have you been feeling like the world is heavy with darkness lately?

This week, we had a total solar eclipse, and it made me think about something.

The darkness takes forever to build, doesn’t it? But the light comes back in an instant.

No matter what life brings you, you have a mighty inner light, a truth, that never dims. How does a solar eclipse occur, and what makes it so special? Read more in this week’s Message From Nature [Link in comments]

Have you ever felt almost guilty for sitting still? Like some invisible eye is watching, wondering why you're not doing ...
08/05/2026

Have you ever felt almost guilty for sitting still? Like some invisible eye is watching, wondering why you're not doing something?

Our world is based on hustle and burnout, and calls it normal.

But is that normal? Is it “lazy” if we take time for rest, slowness, and stillness?

This week’s Message From Nature explores this idea and what it means in this modern world. Read the whole story on Substack →

I JUST GOT BACK FROM THE BAHAMAS THIS WEEK!I was there assisting a Dolphin-Accompanied Therapy program, surrounded by so...
07/26/2026

I JUST GOT BACK FROM THE BAHAMAS THIS WEEK!

I was there assisting a Dolphin-Accompanied Therapy program, surrounded by some of the best Cranio-Sacral therapists in the world. I will admit, I was a little nervous going in.

And honestly, I made a snap judgment about many of them, and it took a full week to finally notice what was really happening.

Life has a way of becoming a mirror… And when you gently turn that mirror toward yourself, it’s amazing what you can really learn.

Read the whole story and learn about the mirror, the Shadows and the Projection on Substack → [Link in comments]

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