Health & Wellness

Health & Wellness Official posts from www.IsagenixHealth.net about weight management, natural beauty, targeted health, and fitness from the Isagenix Research and Science team.

What products can I use while pregnant or breastfeeding? Registered Dietitian Lindsay Gnant answers this question and ma...
06/28/2023

What products can I use while pregnant or breastfeeding? Registered Dietitian Lindsay Gnant answers this question and many more while providing general nutrition support for pregnant, postpartum, and breastfeeding women. Listen in for guidance on everything from postpartum weight loss and product use to tips for talking your doctor.

Trainer: Lindsay Gnant, MS, RD Manager of Scientific Content What products can I use while pregnant or breastfeeding? Registered Dietitian Lindsay

Poor digestion is more common than you might think and can impact your overall sense of well-being. Check out this artic...
04/05/2023

Poor digestion is more common than you might think and can impact your overall sense of well-being. Check out this article for simple things you can do to support digestive health.

Not only does the nutritional makeup of the food you eat matter for your health, but also how well your body digests that food. What’s more, digestive problems are more common than you might think. Approximately 60 to 70 million people — or about one in five — in the United States suffers from...

Director of Research and Science, Dr. Eric Gumpricht, answers your questions about everything from why we invest in thes...
03/24/2023

Director of Research and Science, Dr. Eric Gumpricht, answers your questions about everything from why we invest in these studies to how they’re designed and more! Dr. Gumpricht breaks it all down, from small pilot studies to the release of third-party clinical trials published in peer-reviewed journals.

  Trainer: Eric Gumpricht, Ph.D., Director of Research & Science The science behind Isagenix Products and Systems continues to grow yearly. Director of Research and Science Dr. Eric Gumpricht answers your questions about everything from why we invest in these studies to how

Spring and summer break are right around the corner; for many, that means travel! Long-time Isagenix product user and ex...
03/17/2023

Spring and summer break are right around the corner; for many, that means travel! Long-time Isagenix product user and expert, mother of two, and health advocate Lindsay Hoffbuhr shares her favorite tips and travel must-haves to help you start your vacation with the right mindset to help you feel your best and soak in every moment spent with loved ones.

Trainer: Lindsay Hoffbuhr, 8-Star Golden Circle, 11-Star Crystal Executive Spring and summer break are right around the corner; for many, that means travel! Long-time Isagenix product user and expert, mother of two, and health advocate Lindsay Hoffbuhr shares her favorite tips and product recommenda...

Have you ever wondered if you should be doing one or two Cleanse Days a week? Dr. Paul Arciero and his team conducted a ...
03/02/2023

Have you ever wondered if you should be doing one or two Cleanse Days a week? Dr. Paul Arciero and his team conducted a study investigating this and other important questions. Listen in to our latest podcast as he breaks down the findings and shares his main takeaways from this new study.

Trainer: Paul Arciero, PhD, FACSM, FTOS  Have you ever wondered if you should be doing one or two Cleanse Days a week? Have you ever questioned whether you can truly make a difference in your health or waistline in just 30 days? Lead

How does an Isagenix system change your gut health? Our latest published clinical study shows positive changes in measur...
03/01/2023

How does an Isagenix system change your gut health? Our latest published clinical study shows positive changes in measures of digestive health and the gut microbiome. Get the details on Isagenix Health!

Recently, Isagenix, in collaboration with scientists from Skidmore College and Arizona State University, published a study evaluating the benefits and differences between one and two back-to-back Cleanse Days. The scientists published these findings in the peer-reviewed Nutrition Journal (1). Now, f...

Your amazing heart beats over 100,000 times per day, pumping blood through over 60,000 miles of blood vessels in your bo...
02/14/2023

Your amazing heart beats over 100,000 times per day, pumping blood through over 60,000 miles of blood vessels in your body at a rate of about 1.5 gallons a minute! Be good to your heart and those you love, too, with these heart-healthy tips.

Half of all U.S. adults have at least one serious risk factor for heart disease (1). The good news is that you can control most of your risks with heart-healthy lifestyle choices. Making healthy choices is easier with the support of others. When you and someone you love commit to heart-healthy choic...

Creating no-compromise quality products was a founding principle at Isagenix that is a cornerstone of what we do today. ...
12/15/2022

Creating no-compromise quality products was a founding principle at Isagenix that is a cornerstone of what we do today. Scott Lyons, Director of Isagenix Global Quality Assurance, joins Taylor to discuss the work he and his team does to ensure that each ingredient, finished product, and manufacturing partner meet the Isagenix standards. In addition to answering some commonly asked questions, Scott dives into the details of Isagenix testing standards and more!

Trainer: Scott Lyons, Director of Isagenix Global Quality Assurance Creating no-compromise quality products was

There is a lot of talk about “toxins” and the harm they can pose to health. But what are toxins? Where do they come from...
11/29/2022

There is a lot of talk about “toxins” and the harm they can pose to health. But what are toxins? Where do they come from? Is it possible to avoid exposure? Director of Research and Science, Dr. Eric Gumpricht, answers all these questions and more, offering real insight into toxins’ impact on our health and what we can do to enhance our body’s detoxification systems.

Trainer: Eric Gumpricht, Ph.D., Director of Research and Science There is a lot of talk about “toxins” and the harm they can pose to health. But what are toxins? Where do they come from? Is it possible to avoid exposure? Director of Research and Science, Dr. Eric

No Shake Day is complete without a healthful and satisfying third meal. Whether you are focused on a fully plant-based l...
11/14/2022

No Shake Day is complete without a healthful and satisfying third meal. Whether you are focused on a fully plant-based lifestyle or just like to enjoy greater variety, plant-based meal planning is a perfect fit for any Isagenix system.

No Shake Day is complete without a healthful and satisfying third meal. On Shake Days, you replace two meals with an IsaLean® Shake and enjoy a nutritionally balanced third meal to help you reach your wellbeing goals. Whether you are focused on a fully plant-based lifestyle or just like to enjoy

Powered by adaptogens and plant-sourced caffeine, e+™ delivers an elevated energy experience with clean ingredients. Lea...
10/19/2022

Powered by adaptogens and plant-sourced caffeine, e+™ delivers an elevated energy experience with clean ingredients. Learn how our clinically-studied e+ Energy Shot outperforms caffeine alone at Isagenix Health.

Powered by adaptogens and plant-sourced caffeine, e+™ delivers an elevated energy experience with clean ingredients that outperform caffeine alone in a published clinical study. A Clean Energy Solution Backed by Science Cheap energy shots are everywhere, from the gas station to the grocery store, ...

Your body is equipped with a suite of powerful detoxification systems. Find out more about how they work to maintain bal...
10/11/2022

Your body is equipped with a suite of powerful detoxification systems. Find out more about how they work to maintain balance and what you can do to help them perform their best.

Your body is equipped with powerful detoxification systems that work hard day and night to keep you healthy. By supporting your body’s natural detoxification systems, you can help to keep them working effectively. Sources of Toxins There are countless sources of potentially toxic substances in dai...

Elevate your skincare experience with Celletoi™ Facial Masks – a premium sheet mask soaked in beauty-boosting ingredient...
10/04/2022

Elevate your skincare experience with Celletoi™ Facial Masks – a premium sheet mask soaked in beauty-boosting ingredients to quench and transform your skin in one simplified step. Learn more about them on Isagenix Health!

Elevate your skincare experience with Celletoi™ Facial Masks – a premium sheet mask soaked in beauty-boosting ingredients to quench and transform your skin in one simplified step. Holistic Beauty Inspired by Nature The Celletoi Facial Mask Variety Collection addresses skin's fluctuating needs ...

From Okinawa to Sardinia, more people are living for 100 years or more than ever before. Understanding the lifestyle fac...
09/14/2022

From Okinawa to Sardinia, more people are living for 100 years or more than ever before. Understanding the lifestyle factors shared by centenarians across the globe can help the rest of us enjoy longer, healthier lives, too.

From Okinawa to Sardinia, more people are living for 100 years or more than ever before. Understanding the lifestyle factors shared by centenarians across the globe can help the rest of us enjoy longer, healthier lives, too. The Centenarian Lifestyle In any population, people who live to be 100 year...

Everyone knows exercise is good for you – for everything from reducing the risk of chronic disease to improving our qual...
09/07/2022

Everyone knows exercise is good for you – for everything from reducing the risk of chronic disease to improving our quality of life. But, which is best? Let's check out the science!

Everyone knows exercise is good for you – for everything from reducing the risk of chronic disease to improving our quality of life (1). But, which is best? Like diet fads, new workout fads come and go. It’s hard to keep up and decipher which type of exercise is most beneficial, especially when ...

It’s an ideal way to start your day and perfect anytime you need an energy boost. Learn how XM+ blends the abundant nutr...
08/31/2022

It’s an ideal way to start your day and perfect anytime you need an energy boost. Learn how XM+ blends the abundant nutrition of moringa with naturally sourced caffeine and botanicals to deliver fast-acting and long-lasting energy.

XM+® blends the abundant nutrition of moringa with naturally sourced caffeine and botanical ingredients to deliver fast-acting and long-lasting energy. It’s an ideal way to start your day and perfect anytime you need an energy boost. Nutrition and Energy Combined The way you nourish your body has...

How you nourish and protect your cells can help keep you strong, healthy, and resilient for years to come. Learn how Isa...
08/26/2022

How you nourish and protect your cells can help keep you strong, healthy, and resilient for years to come. Learn how Isagenix promotes healthy aging from deep inside your organs to the outermost layer of your skin.

Every cell in the body plays a role in healthy aging. From deep inside your organs to the outermost layer of your skin, how you nourish and protect your cells can help to keep you strong, healthy, and resilient for years to come. Intermittent Fasting for Wellness Intermittent fasting can help you re...

Meet Recharge NAD™ - advanced targeted-released capsules to optimize cellular energy production and help slow cellular a...
08/12/2022

Meet Recharge NAD™ - advanced targeted-released capsules to optimize cellular energy production and help slow cellular aging by boosting your cells’ natural detoxification process. https://isagenixhealth.net/recharge-nad-cellular-energy-and-detoxification/

Recharge NAD™ optimizes the production of energy in the cell and helps slow cellular aging by boosting your cells’ natural detoxification process. Its benefits are delivered through an advanced targeted-released capsule technology. NAD – The Key to Cellular Energy Nicotinamide adenine dinucleo...

Not quite sure what Recharge NAD is? We've answered your top questions on Isagenix Health.https://isagenixhealth.net/faq...
08/11/2022

Not quite sure what Recharge NAD is? We've answered your top questions on Isagenix Health.
https://isagenixhealth.net/faq-recharge-nad/

What is Recharge NAD?  Defy aging at the cellular level. Recharge NAD™ is a dietary supplement designed to optimize the production of energy in the cell and help slow cellular aging by boosting your cells’ natural detoxification process. Its benefits are delivered through an advanced timed-rel...

NAD is indispensable for life and is found in every cell in your body. It’s critical not only for cellular energy produc...
08/10/2022

NAD is indispensable for life and is found in every cell in your body. It’s critical not only for cellular energy production but is also key to countless metabolic pathways and helps to protect and maintain your DNA. https://isagenixhealth.net/why-your-cells-need-nad/

NAD is indispensable for life and is found in every cell in your body. It’s critical not only for cellular energy production but is also key to countless metabolic pathways and helps to protect and maintain your DNA. Essential For Cellular Energy Nicotinamide adenine dinucleotide, or NAD, was firs...

There’s more to aging than simply getting older. Scientists don’t yet fully understand all the details of the aging proc...
08/09/2022

There’s more to aging than simply getting older. Scientists don’t yet fully understand all the details of the aging process or even why we age as we do; however, one aspect of aging where experts agree is that these factors clearly impact how well you age.
https://isagenixhealth.net/whats-aging-your-cells/

There’s a lot more to aging than just getting older. There are familiar visible signs of aging, like greying hair and wrinkles but also many changes that happen below the surface at the level of your cells. It might surprise you to learn that scientists don’t yet fully understand all the details...

Broccoli was awarded the top spot as America's favorite vegetable in a 2021 annual Favorite Veggie Survey. This powerhou...
08/08/2022

Broccoli was awarded the top spot as America's favorite vegetable in a 2021 annual Favorite Veggie Survey. This powerhouse food is not only tasty but also full of healthy benefits that may surprise you.
https://isagenixhealth.net/ingredient-spotlight-broccoli-seed-extract/

Findings released from a 2021 annual Favorite Veggie Survey announced that broccoli was awarded the top spot as America’s favorite vegetable (1). And with the numerous health benefits associated with the vegetable, that’s a good thing. Broccoli: The Road from Unknown Origin to a Remarkable Disco...

What are the differences between one versus two consecutive Cleanse Days? A recent study compares how one versus two con...
07/25/2022

What are the differences between one versus two consecutive Cleanse Days? A recent study compares how one versus two consecutive days of fasting may optimize weight loss and improve body composition, cardiometabolic health, and hunger management.
https://isagenixhealth.net/isagenix-compares-one-vs-two-cleanse-days-per-week-in-a-clinical-investigation/

Since Isagenix’s founding in 2002, the company has been at the forefront of nutritional cleansing, or, as it’s known more broadly, intermittent fasting. The combination of Shake Days and Cleanse Days defines the Isagenix weight loss system and has transformed the lives of millions of individuals...

Do something good for yourself today. Reconnect with your sense of wellbeing, or get a jumpstart on a new health or well...
07/19/2022

Do something good for yourself today. Reconnect with your sense of wellbeing, or get a jumpstart on a new health or wellness journey with the 7-Day Reset, a curated collection of our most transformative products.
https://isagenixhealth.net/welcome-to-your-7-day-wellbeing-reset/

The 7-Day Reset is an easy-to-follow nutritional system designed to help you reconnect with your sense of wellbeing. This system brings everything you need together in one package to guide you through a full week dedicated to your health and wellness. It’s the simplest way to jumpstart your goals ...

A core component of any Isagenix System is IsaLean® Shake – a delicious superfood meal to fuel your body with essential ...
07/12/2022

A core component of any Isagenix System is IsaLean® Shake – a delicious superfood meal to fuel your body with essential nutrients to support optimal health. Featuring undenatured grass-fed New Zealand whey protein, essential vitamins and minerals, plant-derived trace minerals, and active enzymes, IsaLean Shake takes all the guesswork out of good nutrition.

A core component of any Isagenix System is IsaLean® Shake – a delicious superfood meal to fuel your body with essential nutrients to support optimal health. Featuring undenatured grass-fed New Zealand whey protein, essential vitamins and minerals, plant-derived trace minerals, and active enzymes,...

Did you know that most people who lose weight regain it within three to five years? Learn how these regular exercises ma...
07/08/2022

Did you know that most people who lose weight regain it within three to five years? Learn how these regular exercises make it more likely that you’ll maintain your ideal weight and achieve your wellness goals. https://isagenixhealth.net/need-exercise-better-weight-loss/

Changing your dietary habits is the most important action you can take for losing weight and keeping it off. However, exercise shouldn’t be ignored as it can make weight-loss results more pronounced. Typically, when individuals lose weight, up to a quarter of that lost weight comes from lost lean ...

Your brain is more than just a memory bank. It is responsible for everything from your thoughts and emotions to coordina...
06/29/2022

Your brain is more than just a memory bank. It is responsible for everything from your thoughts and emotions to coordinating movement, heart rate, and other functions throughout the body.

These four tips are key to keeping your brain healthy and your mind sharp.

Your brain is more than just a memory bank. It is responsible for everything from our thoughts and emotions to coordinating movement, heart rate, and other functions throughout the body. However, poor lifestyle choices can take a toll on the brain over time. These four tips are key to keeping your b...

What is nootropic stacking? Learn how you can “stack”, or maximize, your targeted benefits for brain health and cognitiv...
06/21/2022

What is nootropic stacking? Learn how you can “stack”, or maximize, your targeted benefits for brain health and cognitive function. https://www.isagenixhealth.net/what-is-nootropic-stacking/

You may have heard of nootropic stacking, but for many, the concept is new. Nootropic stacking describes the use of two or more neuro-enhancing or brain-supportive supplements to achieve combined benefits. Often, a nootropic product will have one key benefit, such as memory, focus, energy, or stress...

Men's nutritional requirements change over time. This Men's Health Week, we're emphasizing the importance of diet with t...
06/17/2022

Men's nutritional requirements change over time. This Men's Health Week, we're emphasizing the importance of diet with these decade-specific tips for optimizing nutrition and improving men's health and wellness throughout their lives.

Although “June” as a name may derive from the Roman goddess Juno, the goddess of marriage and childbirth, it’s decidedly a month for men with both National Men’s Health Week and Father’s Day laying claim. According to the Centers for Disease Control and Prevention, the purpose of Men’s H...

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