Dr. Brett Brimhall DC

Dr. Brett Brimhall DC Dr Brett Brimhall focus is helping people learn how to get healthy and stay healthy physically, mentally and biochemically through the 6 Steps to Wellness.
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Office: (480) 540-2957
BrimhallWellness.com
Brimhall.com
[email protected]

Operating as usual

11/10/2020

Do I need supplements? Which ones?

I should be sleeping and I’ll go there soon but before I do I would like to ask for your help.So many people are going t...
10/28/2020

I should be sleeping and I’ll go there soon but before I do I would like to ask for your help.

So many people are going to bed tonight or waking up somewhere across the world struggling with a process in their body where it is attacking itself.

We call it an autoimmune problem. How many of you know someone that struggles each day with one of them? The name they are given relates to the area being affected most.

But the problem is a miscommunication. Cells not talking or playing nice with others cells and systems. Relationship gone south due to bad communication.

What happened ? How did it start? Now what?

If any of your or your loved ones relate to this I would like to personally invite you and them to come learn why it might have occurred and some things that can be done.

I believe the best way to help someone is to help them understand what’s going on and what they can do about it to help themselves.

If that resonates please ask for the link for tomorrow night Oct 28th at 6:30 PT, 7:30 MT.

Dr. B

Can you believe this is in a doctors room where he takes care of people?This is my desk in my room!  The questions and l...
10/22/2020

Can you believe this is in a doctors room where he takes care of people?

This is my desk in my room!

The questions and looks I get from this are priceless.

- double take!!
- the see but don’t say face!
- why is that there?
-you drink those?
- can I have that?
-Are you a closet drinker?

And so many more.

I have yet had someone tell me how energy drinks and soda are good for them and that’s why they drink them. But I have had plenty of people say they have to have it. So what is the feeling they have to have? The feeling they want?

Well????

Energy, Focused, drive, a push, lift, a break....

So how do these drinks really work? What do they do? What the cost and risk vs benefit?

The reason why anyone does anything that they know is not good for them is because there is a feeling they want that outweighs the risks.

What if there was a better way to get the feeling you want without the risk?

Look up Nootropic. You want something that gives you the lift and helps the brain performance now and protection later.

It’s time to do what your body and brain needs so it can performs and feel like you want it to both now and a later.

#nootropics
#nutrigenomics
#fliptheswitch

Did you know that science is now saying that gut health is critical for whole body health?  In fact understanding your m...
10/06/2020

Did you know that science is now saying that gut health is critical for whole body health? In fact understanding your microbiome is now considered to be as important as understanding the human genome. Go ahead and look up on pubmed and you will find associations between the microbiome and things like Autism, heart disease, Alzheimer’s, immune dysfunction, autoimmune disorders and so much more. There are so many things that disrupt our normal gut function and ways to start rebuilding it. We will be discussing the microbiome over the next four weeks and how it affects you and your loved ones and what to do about it.

Who wants the link or recording?
#guthealth
#microbiome
#biohacking
#6stepstowellness

How many people do you know that have gone through something like this?Medication has its place and so do symptoms. It’s...
09/24/2020

How many people do you know that have gone through something like this?

Medication has its place and so do symptoms. It’s critical that we ask ourselves what are these symptoms trying to tell me!

It’s critical to work to improve systems and no manage symptoms!
08/29/2020

It’s critical to work to improve systems and no manage symptoms!

I know that I did not learn everything that I need in life in school!  I think the three topics we need more education a...
08/24/2020
Building Wealth [1/5]

I know that I did not learn everything that I need in life in school!

I think the three topics we need more education and training on and are severely lacking in most of our education are the topics of money, relationships, and health.

People that I see and work with everyday to help find solutions to their suffering have the root of their problems tied to theses three things.

Every week I spend time studying all of these to improve myself and hopefully have some ideas on how to help others.

Today I was listening to on of the sources I use called Darren Daily and wanted to share this perspective especially because of what we have going on all around us.

Just because we have chaos all around us doesn’t mean we have to have it in us!

http://slkt.io/7Xw4/38240336

Money is a head job. Let's fix yours.

I hope you are finding and utilizing resources needed to deal with these uncertain times.  If you are not as empowered a...
08/22/2020
enlightenedlifepath.com

I hope you are finding and utilizing resources needed to deal with these uncertain times. If you are not as empowered as you would like to be, engage yourself in the opportunity of this FREE Empowering Transformation Series

With uncertainty in our world, many of us are experiencing stress. Staying physically balanced and spiritually centered is so important.

Utilize the Empowering Transformation Series to support YOU to:

-Release your stress and learn new ways to release tension from your body

-Learn new mindset practices to experience peaceful moments

· Transform stuck or disconnected emotions into a growth opportunity

· Connect deeper to self & higher power

* Stop Self sabotage

-Train the brain to see more opportunities, possibilities and ability to stay in hope

· Move forward with clarity, confidence & power

Utilize the pre-recorded interviews that you can listen to at your convenience and connect with the expert's free resources to propel yourself forward in new ways.

Group meditations and guided visualizations will be led by one of my previous clients, LoriKay Coleman who is Christ centered and has been gifted with the ability to help people let go of what is not serving them.

Sign up below to tune in daily for 30- 50 minute pre-recorded interviews, whenever and wherever you would like. Access over 21 experts include doctors, coaches, authors, business owners, faith based practitioners, TEDx speakers, a Qigong practitioner from New Zealand and a world’s leading women's health expert from Ireland.

Join with me and utilize their wisdom as they share their insights and tools. Experience defusing stress, tuning into your guidance systems and getting your mind to work for you and not against you.

Come learn new techniques to stop self sabotage so you can move towards your goals and experience more peace right now.


Button to join

https://enlightenedlifepath.com/BrettB

home Learn new ways to release stress and experience peace with 21 experts & their free gifts during The FREE Empowering Transformation Series. After registering you will receive daily emails starting on August 20, 2020 and other relevant information periodically beyond series end. Enter your inform...

I was just reaching out to a friend that I went to lunch with to see how they were doing.  At lunch we talked about heal...
08/19/2020

I was just reaching out to a friend that I went to lunch with to see how they were doing. At lunch we talked about health strategies and I asked if they had any questions that I could possibly address in a video.

Here is what he said:

Maybe how to manage mental health and avoiding "burnout" while working at home. What can I do to manage the daily routine without falling into unhealthy habits of posture and overall health?

Watch for a video
Later today!

But for now here is a place to start.

What are you creating by what you are eating?  Are you being nourished? Are you fueling health?
08/17/2020

What are you creating by what you are eating?

Are you being nourished? Are you fueling health?

Photos from Dr. Brett Brimhall DC's post
08/16/2020

Photos from Dr. Brett Brimhall DC's post

Dear Family and Friends,Want to know why you or someone you know might be tired?I am going to discuss the three main rea...
08/12/2020

Dear Family and Friends,

Want to know why you or someone you know might be tired?

I am going to discuss the three main reason why you or someone you know might be tired.

How many times have you thought or heard things like:
1. Why am I so tired?
2. Just 10 more minutes?
3. They must have gotten up on the wrong side of the bed!
4. Is this what getting older feels like?
5. Will I ever have energy again?
6. I just want to crawl back in bed!

And of course there are many other thought that we cannot write here. So tomorrow night at 6:30 Pacific I will highlight some steps you can take immediately. Please share with others you think this might help.

I have limit spots so hop on early and if you cannot make it let me know and I will post online a few days after the live presentation.

Best of Health ,

Dr. Brett Brimhall

15-20 min of great information with 10 min or so so you can ask questions.

Join Zoom Meeting
https://us02web.zoom.us/j/84350303844
Meeting ID: 843 5030 3844
One tap mobile
+12532158782,,84350303844# US (Tacoma)

if a password is asked it is Activate

Have you ever wondered how do we learn?Why do I remember some things and not others?What makes a memory stick?How can I ...
08/05/2020

Have you ever wondered how do we learn?
Why do I remember some things and not others?
What makes a memory stick?
How can I recall the things I have studied?

Tomorrow night we will be discussing these things and simple things that you can use right now to help especially for all of those that are starting back to school or have family starting back.

In a book that I read recently called the End of Alzheimer, the author said over and over that we should be treating the process of dementia 20 years before symptoms show up.

So doing some of what we will talk about tomorrow is what we can and should do to perform well today and protect our amazing brain for tomorrow.

Best of Health,

Dr. Brett Brimhall

Wednesday August 5th
6:30 PT, 7:30 MT, 8:30 CST, 9:30 ET
Join Zoom Meeting
https://us02web.zoom.us/j/84350303844
Password if asked: Activate

Is there such a things as a “healthy” energy drink?Join us and invite your people that want to know the science of axio ...
06/24/2020
Video Conferencing, Web Conferencing, Webinars, Screen Sharing

Is there such a things as a “healthy” energy drink?

Join us and invite your people that want to know the science of axio and the benefits.

This will start right at 6:30 Pacific and be 10 min Science that will be recorded followed by answering questions for 10 min that will not be recorded. The Biohacked Body Wellness Wednesday “AXIO”
Presenter Dr Brett Brimhal Jun 24, 2020 06:30 PM PT 7:30 MT 8:30 CT 9:30 ET Join Zoom Meeting https://us02web.zoom.us/j/4805402957?pwd=aUhkZDJ6V2o2VDFMM1lRWVFkVlJYUT09 Meeting ID: 480 540 2957 Password: Activate One tap mobile +13462487799,,4805402957#,,,,0#,,882066# US (Houston) +16699006833,,4805402957#,,,,0#,,882066# US (San Jose) Dial by your location +1 346 248 7799 US (Houston) +1 669 900 6833 US (San Jose) +1 253 215 8782 US (Tacoma) +1 312 626 6799 US (Chicago) +1 646 558 8656 US (New York) +1 301 715 8592 US (Germantown) Meeting ID: 480 540 2957 Password: 882066 Find your local number: https://us02web.zoom.us/u/kg1Y7IOFl

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

These are some of my favourite anti-inflammatory foods!Ginger is one of the most understated herbs in my opinion. Ginger...
05/30/2020

These are some of my favourite anti-inflammatory foods!

Ginger is one of the most understated herbs in my opinion. Ginger shares similar properties with NSAIDS (ibuprofen), it inhibits COX enzymes and reduces prostaglandin production that can lead to inflammation.

Turmeric helps to down-regulate NFkB, an inflammatory factor. Turmeric is best consumed with fast and black pepper to increase it's absorption.

Omega-3 fatty acids help balance inflammatory and anti-inflammatory production in the body.

Berries contain high amounts of anti-oxidants that help reduce systemic inflammation and help protect our cells from damage.

Broccoli sprouts are an all-star anti-inflammatory food due to their ability to induce Nrf2 and inhibit NFkB - making them an anti-inflammatory and antioxidant!!

And lastly green tea is a COX inhibitor (again same mechanism as ibuprofen) and protects your cells from oxidative damage.

Moral of the story: food can be medicine

Come find yourself some calm!Please pass this to anyone that you feel might need this!Dr  BrettTopic: Creating Calm in C...
05/21/2020
Video Conferencing, Web Conferencing, Webinars, Screen Sharing

Come find yourself some calm!

Please pass this to anyone that you feel might need this!

Dr Brett

Topic: Creating Calm in Chaos
Time: May 21, 2020 05:30 PM Arizona

Join Zoom Meeting
https://us02web.zoom.us/j/87319515527

Meeting ID: 873 1951 5527
One tap mobile
+13462487799,,87319515527# US (Houston)
+14086380968,,87319515527# US (San Jose)

Dial by your location
+1 346 248 7799 US (Houston)
+1 408 638 0968 US (San Jose)
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 312 626 6799 US (Chicago)
+1 646 876 9923 US (New York)
+1 301 715 8592 US (Germantown)
Meeting ID: 873 1951 5527
Find your local number: https://us02web.zoom.us/u/keqhkeoBta

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

05/06/2020

Moms are the best and they tend to worry the most about our health and success!

I was having a conversation with a family that their daughter had to come home early from a mission due to the covid 19 ...
05/05/2020

I was having a conversation with a family that their daughter had to come home early from a mission due to the covid 19 because of asthma. The are obviously concerned for her health. Many people are looking for ways to be proactive. When search for options please use google scholar and pubmed.gov

A couple things that would be good to research are asthma and omega 3s, foods associate with allergies and asthma, Vit D and asthma, oxidative stress and asthma.

There are situations that can make symptoms worse and more difficult to control the inflammatory response and things that can improve your bodies ability to perform optimally.

Find ways to be proactive.

Autism is a severe developmental disorder with poorly understood etiology. Oxidative stress in autism has been studied a...
04/24/2020
Oxidative stress in autism

Autism is a severe developmental disorder with poorly understood etiology. Oxidative stress in autism has been studied at the membrane level and also by measuring products of lipid peroxidation, detoxifying agents (such as glutathione), and antioxidants involved in the defense system against reactive oxygen species (ROS). Lipid peroxidation markers are elevated in autism, indicating that oxidative stress is increased in this disease.

https://www.sciencedirect.com/science/article/abs/pii/S0928468006000538

Autism is a severe developmental disorder with poorly understood etiology. Oxidative stress in autism has been studied at the membrane level and also …

Dr. Brett Brimhall DC
04/16/2020

Dr. Brett Brimhall DC

This article is why is so important to use antibiotics wisely and when you do use them it’s critical to get you gut func...
12/23/2019
Association Between Use of Multiple Classes of Antibiotic in Infancy and Childhood Allergic Disease

This article is why is so important to use antibiotics wisely and when you do use them it’s critical to get you gut function back to normal.

https://jamanetwork.com/journals/jamapediatrics/fullarticle/2757360?guestAccessKey=9bc5a4eb-d937-413d-ac60-e81bc3b1051b&utm_source=For_The_Media&utm_medium=referral&utm_campaign=ftm_links&utm_content=tfl&utm_term=122019f FB

Antibiotics commonly prescribed to babies may lead to an increased risk of allergies later in childhood, possibly because the medications can affect an infant’s gut bacteria, according to a new research paper.

"The research was published in the medical journal JAMA Pediatrics on Friday. It found that infants who were given antibiotics — penicillin, cephalosporin, sulfonamide or macrolide — had a greater chance of developing allergies such as food allergies, asthma or dermatitis."

One reason why there might be an association is because, “our microbiomes, specifically in our gut, play a large role in our immune systems. Antibiotics are known to not only kill the bacteria that are causing an infection but also ‘good’ bacteria our immune system needs to protect us from developing allergic or autoimmune diseases,” Parikh said.

This study examines the association between antibiotic use in the first 6 months of life and the emergence of allergies in children in the first few years of life.

10/09/2019

I saw this on a post and thought it would be good to share. I have worked with many people over the years struggling like this.

For everyone who suffers from this
Yes. I HAVE AN AUTO-IMMUNE disease...

Auto-Immune... So more people can understand...what I have is not a cold or the flu. It doesn't go away. A nap won't help. I am not lazy but I am tired to the point of a lethargic state. I’m on meds to try to make it easier to thrive and not merely survive. Many people said that I was faking it or that I will just have to push through it. Well sometimes I can't push through the pain and live my life.
My joints hurt. My body hurts. My mood is varying and I am sad a lot. I try to control my mood swings and depression. I take my medication everyday and lots of vitamins to help keep myself up, but some days nothing works.
I have an autoimmune disease.
I'm watching the ones who will have the time to read this all the way to the end, just to see who reads and who shares without reading! Please, In honor of someone who is fighting Lupus, Graves Disease, Scleroderma, Alopecia, Ulcerative Colitis, Fibromyalgia, Crohn's, Sarcoidosis, Rheumatoid Arthritis, Celiac, MS, Hashimotos Thyroiditis, PBC, CIDP, Aplastic Anemia, Takayasu's arteritis...

This is a whole person experience and the whole person needs worked on.

Address

3303 E Baseline Rd, Ste 204
Gilbert, AZ
85234

Opening Hours

Monday 09:00 - 18:00
Wednesday 08:00 - 18:00

Telephone

(480) 964-5107

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Hi Brimhall Wellness Center, Town Hall is now preparing Welcome Kits for new families that are moving into our community. Our Welcome Kits feature and direct these new families to a small number of local businesses for the goods, services & professionals that they need to find. Since our Welcome Kits are exclusive, and we can only accommodate one Chiropractor, I would ask you to kindly let me know if you are interested in being the featured Chiropractor in our local Welcome Kits. I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail. Please reply to this message with your availability or call me at your earliest convenience. For a faster response, or if you prefer, feel free to text me on my cell which is listed in my signature. Thanks. Kristy Belley 928-266-2970 [email protected]