Health First Family Medicine

Health First Family Medicine Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Health First Family Medicine, Medical Service, 888 S Greenfield Rd suite 102, Gilbert, AZ.
(5)

Operating as usual

08/20/2020
04/17/2020

Health First Family Medicine is offering Telemedicine visits. If you are interested, please call our office at 480-507-0700 for more information or to schedule your visit.

We would like to assure our patients that we are taking extreme precautions to limit exposure to COVID-19. All patients are waiting inside of their cars, we have policies in place that require frequent sanitization of all surfaces and we have PPE to protect both our patients and our employees.

If you require healthcare attention, please do not hesitate to call our office to find out your options 480-507-0700. We are here and happy to help you!

Happy Holidays from our amazing Aesthetics Team! We are kicking off the holidays with some fun offers for you, or that h...
12/15/2019

Happy Holidays from our amazing Aesthetics Team! We are kicking off the holidays with some fun offers for you, or that hard-to-shop for person in your life! Call or text one of our Aesthetic staff to take advantage of these great deals! Come follow us on Instagram @health.first.aesthetics for more offers!

Did you know that we offer aesthetic treatments? We have Certified Nurse Injectors that specialize in Botox/Dysport, Der...
09/18/2019

Did you know that we offer aesthetic treatments? We have Certified Nurse Injectors that specialize in Botox/Dysport, Dermal Fillers, CoolSculpting and much more! Fall Specials are rolling out, and here is our biggest offer!

Stress and anxiety can be a big cause of not being able to attain the emotional wellness we would like in our lives. The...
10/24/2018

Stress and anxiety can be a big cause of not being able to attain the emotional wellness we would like in our lives. These tips cover some aspects of how to better manage stress and anxiety.
https://adaa.org/tips-manage-anxiety-and-stress

09/21/2018

With flu season right around the corner, it is important to come in and get your flu shot! They are $20 through the urgent care and are billed through insurance on our family practice.

Stress symptoms may be affecting your health, even though you might not realize it. You may think illness is to blame fo...
09/18/2018
How stress affects your body and behavior

Stress symptoms may be affecting your health, even though you might not realize it. You may think illness is to blame for that nagging headache, your frequent insomnia or your decreased productivity at work. But stress may actually be the culprit.

Follow the link below to learn more about the effects stress can have on your body and how you can better manage stress.

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987

Stress symptoms — Learn how stress can affect your health so that you can take action.

05/27/2018
12/09/2017

Our offices will be closed on Christmas Eve and Christmas Day. The Urgent Care will be open for New Year's Eve and both offices will be open New Year's Day.

This article has more information about intellectual wellness and some ideas to better ourselves intellectually. What is...
11/30/2017
Intellectual Wellness

This article has more information about intellectual wellness and some ideas to better ourselves intellectually.

What is something new you would like to learn or study??

http://nursing.uc.edu/advantage/aging_with_dignity/exploring_aging/gero_gems/intellectual_wellness.html

Fear of losing mental faculties, and perhaps independence, is often considered the worst-case scenario of aging. For some older people it may trigger near panic when they experience an episode of natural forgetfulness. As we age, a large percentage of older adults will experience minor memory impair...

11/24/2017

Happy Thanksgiving! What are you grateful for??

11/21/2017
csefel.vanderbilt.edu

This three page article has great information about building a positive relationship with your young children. It has tips and suggestions of how to do so.

http://csefel.vanderbilt.edu/modules/module1/handout5.pdf

11/17/2017
Training Magazine

What are some of the things you do to build great relationships?

Here are some tips for developing positive relationships with others.

https://trainingmag.com/…/8-tips-developing-positive-relati…

TRG Mag Events - today Join Training for the 41st Annual Training 2018 Conference & Expo, February 12-14, 2018, in Atlanta. This leading train-the-trainer event covers all aspects of instructor-led and online training with content for new and advanced trainers. Save $250 on the conference with Early...

11/17/2017
Social Wellness : HealthySteps

Social wellness is a key part of overall health and wellness

https://healthysteps4u.org/test/social-wellness/

Data collected as part of the Healthy Steps program will be kept confidential to the extent required by law and Stanford's privacy policies. The names and Hospital ID numbers of Healthy Steps participants will be shared with Hospital HR, but no health information will be shared. Data collected durin...

Thank you to all those who serve and have served in the Armed Forces to protect our country!! You're service is greatly ...
11/12/2017

Thank you to all those who serve and have served in the Armed Forces to protect our country!! You're service is greatly appreciated.

Whether you work in an office or at home, meditation can be done at your desk, even with those around you. This is a gui...
11/10/2017
Meditate at Your Desk

Whether you work in an office or at home, meditation can be done at your desk, even with those around you. This is a guide of how to relax and focus while at your desk, or anywhere for that matter.

https://www.mindful.org/meditate-at-your-desk/

Meditate right where you are with this 10-minute guided practice. #mindfulnessatwork #mindfulnessinstruction

Mindfulness is a great step to take towards becoming more spiritually well. "Mindfulness is the basic human ability to b...
10/26/2017
Mindfulness: Getting Started

Mindfulness is a great step to take towards becoming more spiritually well. "Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us."

https://www.mindful.org/meditation/mindfulness-getting-started/

Want try mindfulness meditation but not sure where to begin? We'll show you how to start, feel better, reduce your stress, and enjoy life a little more.

Emotional wellness can be impacted and balanced by one's ability to be spiritually well."Spiritual Wellness is a persona...
10/23/2017
Wellness: Spiritual Wellness

Emotional wellness can be impacted and balanced by one's ability to be spiritually well.
"Spiritual Wellness is a personal matter involving values and beliefs that provide a purpose in our lives. While different individuals may have different views of what spiritualism is, it is generally considered to be the search for meaning and purpose in human existence, leading one to strive for a state of harmony with oneself and others while working to balance inner needs with the rest of the world."
https://wellness.ucr.edu/spiritual_wellness.html

Spiritual Wellness is a personal matter involving values and beliefs that provide a purpose in our lives. While different individuals may have different views of what spiritualism is, it is generally considered to be the search for meaning and purpose in human existence, leading one to strive for a…

Stress and anxiety can be a big cause for not being able to attain the emotional wellness we would like in our lives. Th...
10/17/2017
Tips to Manage Anxiety and Stress | Anxiety and Depression Association of America, ADAA

Stress and anxiety can be a big cause for not being able to attain the emotional wellness we would like in our lives. These tips cover some aspects of how to better manage stress and anxiety.
https://adaa.org/tips-manage-anxiety-and-stress

When you're feeling anxious or stressed, the strategies listed below can help you cope. We also invite you to check out our How to Deal with Stress and Anxiety infographic, produced in collaboration with Mental Health America. You can download this infographic here. Fitness Tips For the greatest ben...

10/09/2017
Emotional Wellness : HealthySteps

Just like physical wellness, emotional wellness is important to finding balance and overall health and wellness in our lives. This article gives a great description of emotional wellness and an emotional wellness assessment. You can take this assessment to figure out different areas you may want to work on in your life. Throughout the next couple of weeks, we will discuss some more about emotional wellness and some tips to help.

https://healthysteps4u.org/test/emotional-wellness/

Data collected as part of the Healthy Steps program will be kept confidential to the extent required by law and Stanford's privacy policies. The names and Hospital ID numbers of Healthy Steps participants will be shared with Hospital HR, but no health information will be shared. Data collected durin...

With cooler weather coming, this workout is a great one to do outside! Hope you all have a wonderful weekend!
10/07/2017

With cooler weather coming, this workout is a great one to do outside! Hope you all have a wonderful weekend!

Working out can be a difficult task to accomplish sometimes, especially when just starting out. When you keep it simple,...
10/06/2017

Working out can be a difficult task to accomplish sometimes, especially when just starting out. When you keep it simple, it can make working out much easier to do. This is a great and simple workout you can do anywhere!

Pick different colors of fruit and vegetables to brighten up your plate everyday. It can also be fun for kids if you cho...
09/28/2017
Eat More Color

Pick different colors of fruit and vegetables to brighten up your plate everyday. It can also be fun for kids if you choose or let them choose a color theme for the day of different fruits and veggies!
https://healthyforgood.heart.org/add-color/infographics/eat-more-color

The best way to get all of the vitamins, minerals and nutrients you need is to eat a variety of colorful fruits and vegetables. Add color to your plate each day with the five main color groups.

09/22/2017

Get out and be active this weekend! Twenty to thirty minutes a day and three times a week is a great start to a healthier life.

Address

888 S Greenfield Rd Suite 102
Gilbert, AZ
85296

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

(480) 507-0700

Alerts

Be the first to know and let us send you an email when Health First Family Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Videos

Nearby health & beauty businesses


Other Medical Services in Gilbert

Show All