Multitasking summer style. Cool off in your pool and get some Vitamin D; all while getting a workout in. ☀️
The pool is for more than swimmingThe weather is warming up, which makes it the perfect time to hit the pool for a workout. Whether you're trying to focus on your legs, your arms, or your abs, there are plenty of different swim workouts that will strengthen your entire body.Rockets/Push-OffsIf you a...