Cassandra Brandon Wellness

Cassandra Brandon Wellness I grew up in a small town in southeast Arizona where softball and competitive swimming basically took up most of my time. I was not introduced to yoga until I moved away for college when I was around 18.

I left and came back to the mat several times over the next few years but I didn't find my true love for the practice until later in life when a major accident left me with large scars that caused limited mobility, and also severe depression and social confidence issues. I began taking classes in a few different styles of yoga, Hatha, Vinyasa Flow, Yin, Kundalini, & also meditation. After a few ye

I left and came back to the mat several times over the next few years but I didn't find my true love for the practice until later in life when a major accident left me with large scars that caused limited mobility, and also severe depression and social confidence issues. I began taking classes in a few different styles of yoga, Hatha, Vinyasa Flow, Yin, Kundalini, & also meditation. After a few ye

Operating as usual

04/24/2019

No Meat May is a campaign and registered charity that challenges people to eliminate meat from their diets for 31 days, for 4 big reasons (health, environment, animals, and food security).

I’ve been wanting to go Vegetarian (Vegan eventually) for a very long time...I’m diving in now with the support of #NOMEATMAY . Hubby is too! Who else wants to join in??? Sign up with the link below to get some support...Recipes, restaurant finder, shopping lists and more with the link below!

“We recognise that people change incrementally, over time - and provide a safe stepping stone, evidence based information and support for that bold first step.” - No Meat May Team

03/08/2019
The GLOBAL SISTERHOOD Pledge

My sisters this is my pledge to you: I vow to see you, hear you, respect & uplift you. To trust you. And I ask that you trust me too. Because I will stand up for you & cherish you exactly as you are. For all that you have been through, for all you are becoming...
.
.
.
Take some time today to sit quietly with yourself, reflect, journal, meditate, practice yoga, read a book. Whatever it is you need to do to feel connected to yourself and the power that you hold inside of you as a woman.

There’s already way too much negativity constantly being thrown around amongst women, make a conscious effort to not be one that encourages this. Instead lift up your fellow woman, hold space for her, be there to encourage & assist, be present for her while also being present for yourself. The healing starts with us! We are all in this together. Namaste 🙏

#balanceforbetter

https://m.youtube.com/watch?feature=youtu.be&v=FspBM729R30

Take the Pledge: GlobalSisterhood.org

02/19/2019
Dreamweaver Foundation Arizona

Get your FREE tickets while they last!!! It’s gonna be lots of fun, come join me!!!

One Of The Most Anticipated Festivals Of The Year!

“Do you love being outdoors in rural areas, beautiful stars, camping, dancing, drumming & meeting other like-minded people?! Then you want to come to the Dreamweaver Foundation Arizona Awaken Spirit Gathering! Come & enjoy days of nature, healing & releasing!

Food, music, fashion, & seminars will be available during the gathering. Nutritionists, environmentalists, & the vegan lifestyle are among dozens of modalities.

Participants can expect to enjoy & add to a relaxed, friendly environment featuring arts, the wellness practice, & the ambiance of a beautiful Arizona rural setting with an urban backdrop.

Tai Chi, Meditation, One on Ones, Tarots, Hand Made Arts & Crafts, Food, Music, Fitness Areas, Seminars, Natural Healing, Fire Dancers, Camping, Live Performances, Poetry & so much more. Please contact us with any special needs.

Spend a weekend in natural environments, healing, learning, & having fun... The Awaken Spirit Gathering. A little something for your soul, mind & body.

Enter to win tickets to the Namaste AZ Festival!
08/06/2017
Thank you - win 2 ticket entry

Enter to win tickets to the Namaste AZ Festival!

You have now entered to win for a weekly drawing of 2 Tickets for the Soulful Tribe Az Yoga festival Sept 21 to 24 at the Scottsdale Resort at Mccormick ranch.

Address

Gilbert, AZ
85210

Alerts

Be the first to know and let us send you an email when Cassandra Brandon Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Cassandra Brandon Wellness:

Nearby health & beauty businesses


Other Health & Wellness Websites in Gilbert

Show All