True Conviction

True Conviction TRUE {Devoted, sometimes fanatically to a cause or concept} CONVICTION {Unshakable belief in something}
Train with a professional and gain an athletic edge
(9)

Operating as usual

11/16/2018

In 6 months Jeff has added 60lbs to his bench max 😉 #flexfriday #gymrat #gymfit #gymlife #propushfitness #azgyms #aztrainer #gilbertgyms #gilbertaz

Shout out to everyone winning the competitions over the last couple days! @thejaketaylorteam won the plank and obsticle ...
11/16/2018

Shout out to everyone winning the competitions over the last couple days! @thejaketaylorteam won the plank and obsticle course, @bbscrazylife took the Sprint suicide and @welchb5 won the sit up competitions.. next stop... SPARTANS

75lbs in 6 months! For those of you serious about your weight loss goals contact Kristina Reynolds (@propush_fitness ) t...
11/09/2018

75lbs in 6 months! For those of you serious about your weight loss goals contact Kristina Reynolds (@propush_fitness ) those are 25lbs containers of rice just to put that in perspective 😉 #propushfitness #weightloss #azgyms #aztrainer #gilbertgyms #gilbertaz #gymrat #fitness #fitnessmotivation #fit

50lbs gone 💪 @briasierra doing amazing work! #azgyms #gilbertgyms #gilbertaz #propushfitness
11/07/2018

50lbs gone 💪 @briasierra doing amazing work! #azgyms #gilbertgyms #gilbertaz #propushfitness

Photos from True Conviction's post
11/06/2018

Photos from True Conviction's post

@ashton_day_ HATED cutting but just look at this specimen! He's lost 2.25 inches BUT gained +70lbs to his MAX bench pres...
11/01/2018

@ashton_day_ HATED cutting but just look at this specimen! He's lost 2.25 inches BUT gained +70lbs to his MAX bench press, deadlift and squat! Cutting doesn't make you weak people! ##fit #fitness #gilbertgyms #azgyms #aztrainer @ True Conviction

16 weeks later.... 😍😍
10/05/2018

16 weeks later.... 😍😍

+4.75 inches gained -2% body fat5WEEKS‼️#gains #progress #progresspic #lean #fit #fitness #fitfam #propushfitness  @ Pro...
09/25/2018

+4.75 inches gained
-2% body fat
5WEEKS‼️
#gains #progress #progresspic #lean #fit #fitness #fitfam #propushfitness @ Pro Push Fitness

Running a deal until the end of the month, let me know if you're interested! 💪
09/21/2018

Running a deal until the end of the month, let me know if you're interested! 💪

+5 inches+5lbs-2% body fatThis had been accomplished in 5 weeks... Still got 7 left 🤯 #fit #fitness #fitnessmotivation #...
09/17/2018

+5 inches
+5lbs
-2% body fat
This had been accomplished in 5 weeks... Still got 7 left 🤯 #fit #fitness #fitnessmotivation #fitnessgoals #progress #progresspic #mondaymotivation @ True Conviction

This young man has put on 17  pounds and 10 inches since we last measured 😲 The reason that's so amazing I'd because he'...
09/13/2018

This young man has put on 17 pounds and 10 inches since we last measured 😲 The reason that's so amazing I'd because he's lost 0 definition.. we're about to start our cutting months so stay tuned! Kids about to make sense drastic changes! #gymrat #gymfit #gymlife #gym #fit #fitness #fitnessmotivation #fitnessgoals #fitfam #progress #progresspic @ Pro Push Fitness

+11.5 inches+10lbs16 weeks 💪😤#progress #progresspic #fit #fitness #fitnessgoals #fitnessmotivation #fitfam #gymlife #gym...
09/05/2018

+11.5 inches
+10lbs
16 weeks 💪😤
#progress #progresspic #fit #fitness #fitnessgoals #fitnessmotivation #fitfam #gymlife #gym #gymrat @ Pro Push Fitness

+ 9.5 inches+8lbs -3% body fat 🤯😤🤯Way to work big fella!! #progress #progresspic #fitness #fitnessgoals #gymlife #gym  @...
09/05/2018

+ 9.5 inches
+8lbs
-3% body fat 🤯😤🤯
Way to work big fella!! #progress #progresspic #fitness #fitnessgoals #gymlife #gym @ Pro Push Fitness

‼️ATHLETIC DEALS GOING ON NOW‼️2 week 1 on 1 sessions for specific athletic goals/functional training! If interested DM ...
08/29/2018

‼️ATHLETIC DEALS GOING ON NOW‼️

2 week 1 on 1 sessions for specific athletic goals/functional training! If interested DM for more info! Be quick I have limited slots available

08/23/2018

Jack just got done serving a mission in London 🤘 he's home now and #deadlifting 405. Not a bad starting point for the #rm #fitness #fitnessgoals #max

07/31/2018

I needed the boys to stabilize the bars for me.. no way it happens without it but hey I got 225 once 😎

Top was 6 weeks ago! Bottom was yesterday. Over 6 inches and 4lbs gained, body fat went down 4.7% this is only the half ...
07/21/2018

Top was 6 weeks ago! Bottom was yesterday. Over 6 inches and 4lbs gained, body fat went down 4.7% this is only the half way point to the bulking program. These kids have been studs #fitness #fitnessgoals #gymlife @ Pro Push Fitness

07/15/2018

Cashton Jax Cawood coming November!!

The left was 12 weeks ago. The right is today. -2.3% body fat-8 pounds -3 inches on the waist and hips+2.75 inches on th...
07/13/2018

The left was 12 weeks ago. The right is today.
-2.3% body fat
-8 pounds
-3 inches on the waist and hips
+2.75 inches on the chest, arms and legs
#weightloss #lean #fitnessgoals

07/12/2018

Keep thumbs aligned with the anterior delt✔️
Hips tucked to tighten core and relax lumbar ✔️
8 second count up and down until elbows are next to ears (head up)✔️
Perfect for a back warm up or back ender. Great way to gain mobility through your posterior delt, lats, cervical and thoratic spine. @jakespidle gives the great demenstration. 3x5 (8count)
#spinalmobility #shouldermobility

Facts ☝️☝️Just be PATIENT and CONSISTENT‼️
07/08/2018

Facts ☝️☝️
Just be PATIENT and CONSISTENT‼️

Feel free to contact is about the deals and new classes we have going on for a limited time! @ Pro Push Fitness
06/29/2018

Feel free to contact is about the deals and new classes we have going on for a limited time! @ Pro Push Fitness

Jakes down 3% body fat since we started back up April 18th. I'm going to miss my guy but it's for a good reason. BEST OF...
06/28/2018

Jakes down 3% body fat since we started back up April 18th. I'm going to miss my guy but it's for a good reason. BEST OF LUCK to you on your first football season young man!

06/27/2018

Tanner putting up 215 on his max.

06/23/2018

Have not gone heavy on squat in an extremely long time and today I decided I was healed up enough. I got after it pretty tough and ended with heavy hip thrusters.. bed time #hipthrustskillmeandihatethem

I’m just going to say it now.. no ones touching my guy @kylemcdowell_3 it’s game over when the ball comes his way.. I me...
06/16/2018

I’m just going to say it now.. no ones touching my guy @kylemcdowell_3 it’s game over when the ball comes his way.. I mean look at this 🔥🔥🔥

06/14/2018

Rev. Grip Bench 315lbs 3x4

This young mans down 4.2% body fat since starting 12 weeks ago! Stay consistent. It WORKS!
06/13/2018

This young mans down 4.2% body fat since starting 12 weeks ago! Stay consistent. It WORKS!

12 weeks later we have Mr. Corbin with some phenomenal before and after photos!•-3.75 inches lost around the waist and h...
06/12/2018

12 weeks later we have Mr. Corbin with some phenomenal before and after photos!
•-3.75 inches lost around the waist and hips
•-5% body fat
#progress #gymmotivation #fitness #fitnessmotivation #shredding #cutting

06/09/2018

Working on mechanics, mobility and being functional. When putting together programs like this for yourself or others stay focused on where you draw your power from.

06/09/2018

•+50lbs added to his squat 265/315
•+35lbs added to his deadlift 330/365
•+30lbs added to his bench 185/215
•115lbs total in max increase
.
.
.
This was done in 12 weeks while we were shredding... stay tuned to see what happens after the strength training phase 😐
#powerlifting #maxout #gilbertaz #gilbertaztraining
@thefakepjschuweiler

Top/Left:BeforeBottom/Right:7 weeks•-3% body fat •-13lbs•-1 inch around hips and waist •+4.25 inches gained#progresspic ...
06/07/2018

Top/Left:Before
Bottom/Right:7 weeks
•-3% body fat
•-13lbs
•-1 inch around hips and waist
•+4.25 inches gained
#progresspic @ Pro Push Fitness

Left:BeforeRight:14 weeks later•-4% body fat•+6.5 inches of muscle gained•+9lbs @ Pro Push Fitness
06/07/2018

Left:Before
Right:14 weeks later
•-4% body fat
•+6.5 inches of muscle gained
•+9lbs @ Pro Push Fitness

06/02/2018

@haaak_beeeb is the new strongest man in the gym after putting up some ridiculous “starting” numbers. Right here is 355 bench. His deadlift is 480 and 495 on the squat. Can’t be mad at those numbers. Great work brother

-5 inches in 5 weeks 🙂 That’s a pretty good pace if you ask me❗️On a side note if you need your hair done, hit her up @l...
06/01/2018

-5 inches in 5 weeks 🙂 That’s a pretty good pace if you ask me❗️On a side note if you need your hair done, hit her up @lexiidoeshair she is seriously the best 💇‍♀️💅 #progresspic #5weeks #losinginches #gilbertaz #gilbertazgym @ Pro Push Fitness

Address

2285 E Appleby Rd
Gilbert, AZ
85298

Opening Hours

Monday 5:15am - 7:30pm
Tuesday 5:15am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 5:15am - 7:30pm
Friday 5:15am - 5pm
Saturday 7am - 2pm

Telephone

(480) 306-9756

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Comments

Tommy is still available for personal training via SKYPE. If you're in the Gilbert area, you can use Pro Push so you have commercial equipment for your workouts - but honestly, I think it's awesome to train in the convenience of your home. ***Also, he is now selling his workouts. His 52 week (one year) is up on his site, but he will be adding segmented workouts for purchase shortly. Call him or Email - he does not get on FB anymore