HealthyCam

10/29/2026

10/25/2026

With Natural Grocers – I just got recognized as one of their top fans! 🎉

10/25/2026

https://www.youtube.com/live/F3FII91UyvM?is=B96B0yIjNaJ3qhVG

10/18/2026

10/08/2026

This alert was created by Petco Love Lost. If you are nearby, broadcast live or comment to help us find the missing pet.

10/07/2026

Pumpkin everything, cozy sweaters, and your fall wellness lineup. 🎃🍂

NOW® PharmaGABA is coming along for the seasonal reset. ✨

nowfds.com/pharmagaba-100-mg

10/03/2026

𝗛𝗘𝗟𝗣 𝗙𝗜𝗥𝗠 & 𝗧𝗜𝗚𝗛𝗧𝗘𝗡 𝗬𝗢𝗨𝗥 𝗕𝗘𝗟𝗟𝗬 💪
𝗔 𝟭𝟬-𝗠𝗜𝗡𝗨𝗧𝗘 𝗞𝗡𝗘𝗘- & 𝗕𝗔𝗖𝗞-𝗙𝗥𝗜𝗘𝗡𝗗𝗟𝗬 𝗖𝗢𝗥𝗘 𝗥𝗢𝗨𝗧𝗜𝗡𝗘

No jumping. Low impact. Beginner-friendly.

Try this 3–4 times a week:

1. Standing belly brace — 1 min
Stand tall, gently tighten your belly, hold 10 seconds, relax, repeat.
2. Slow standing marches — 2 min
Slowly lift one knee at a time while staying tall and keeping your core tight.
3. Wall plank — 2 min
Hands on the wall, step back slightly, keep your body straight, and hold.
4. Dead bug heel taps — 2 min
Lie on your back and slowly lower one heel toward the floor, then switch.
5. Glute bridges — 2 min
Lie on your back, knees bent, lift your hips gently, then lower slowly.
6. Standing core hold — 1 min
Stand tall, tighten your core for 10 seconds, relax, and repeat.

Move slowly, keep your spine neutral, and stop if anything causes pain.

10 minutes. No crunches. No jumping. No angry knees or cranky backs. 😄

10/03/2026

Magnesium glycinate utilizes magnesium bound to the amino acid glycine. Magnesium is critical for energy production and metabolism. Buy it online today.

09/29/2026

3 Supplements People Often Misunderstand 👀

L-Carnitine
Not a stimulant.
Helps transport fatty acids so they can be used for energy.

L-Tyrosine
Not caffeine in disguise.
It’s involved in neurotransmitter and thyroid-hormone production.

NAC
More than just an antioxidant.
It supports glutathione production and respiratory health.
Love my NAC for respiratory support, Carnitine supports my muscles in many ways, Tyrosine helps my mood and thyroid!