REFIT with Laci

10/08/2026

Come do REV+FLOW with Rachael and I this Saturday, October 10th at 9:00 am at The Chapel on Siegen.
This class is free!
You will need a mat and a pair of light weights.

10/08/2026

October is filled with awareness, remembrance, hope, and causes that are so much bigger than just one color. 🎀

We all know October as Breast Cancer Awareness Month, but did you know there are SO many other important causes recognized this month?

For the rest of this month I want to see the room filled with COLOR — but more importantly, I want to see the WHY behind the color. ❤️

Come dressed in the color of the cause that has impacted you, your family, or someone you love. 👚 👕

🎀 Breast Cancer — Pink
💜 Domestic Violence — Purple
🧡🩵 ADHD & OCD — Orange / Teal
❤️ Substance Abuse Prevention — Red
🩷🩵 Pregnancy & Infant Loss — Pink & Blue
💚 Liver Cancer — Emerald Green
💙💛 Down Syndrome — Blue & Yellow
🩵 POTS — Teal
💚 Cerebral Palsy — Green
💛🩵 Spina Bifida — Yellow & Teal

Maybe your color represents a battle you're fighting. 💪
Maybe it represents someone you love. ❤️
Maybe it represents someone you're remembering. 😇
Maybe it represents a journey you've walked through and come out stronger on the other side. 👊

Whatever your WHY, wear it proudly. 💕
And when we walk into that room together, let's remember that every color represents a story — and every story deserves compassion, support, and love.

Let's sweat. Let's dance. Let's encourage one another. And let's REFIT together. 💪🏼❤️
I can’t wait to see ALL the beautiful colors that are going to fill the room!!

🌈 Come wearing your WHY! 🌈

10/07/2026

We look forward to this one every October!

Mon & Wed
6:30 pm
St. Mark Church

Happy Halloween! We adapted the choreo from MJ's video to give a l...

10/06/2026

I don’t say this enough, but thank you for your donations! They help with the monthly fee of keeping my REFIT certification active! 💛🤍

10/06/2026

Dance is POWERFUL!!!

10/05/2026

Bye bye sweet September! Hello October! Who’s ready to be monsters?? 👻🎃🧌

Mon & Wed
6:30 pm
St. Mark Catholic Church

Don’t forget we will be filming “babydoll” after class for whoever wants to be in our video. 🎥😉

https://youtu.be/qX77UP5Gvjc?is=Zce3ESbMFwM7m9k r

Holla if you love Becky G! This girl can saaaaaaang. It's okay to a...

10/01/2026

Join Rachael and I this Saturday at 9:00 am for REV+FLOW!! The Chapel on Siegen.
I promise we won’t be doing this move! 😂

10/01/2026

Happy October 🎃👻
I can’t wait for this!!!!!

10/01/2026

We will be recording “babydoll” by Jamie Miller next week after class. 🎥

Here is a slowed down version of the dance for those who want to learn it and be in the video. 😊

https://www.instagram.com/reel/DdO0vXGhGzn/?stkn=ZWJhcGFhZTU0NHM5