Kinetic Lab CO

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Kinetic Lab CO Fuel Your Strength
Restore Your Power
Where Functional Training meets healthy recovery.

10/07/2026

We are so grateful for Coach Jane! 💚

Not only is she an incredible coach, she is also our Holistic Wellness Coach, bringing so much knowledge, intention, and heart into everything she does.

The amount of time, energy, love, and passion she has poured into Kinetic Lab and our community means more than we can say. She truly cares about helping people feel stronger, healthier, and better from the inside out. 🌿💪🏼

Come visit Coach Jane and experience all that she has to offer! Whether you’re looking for movement, wellness, recovery, or simply someone who genuinely cares about your journey she’s here for you. 💚
We’re so lucky to have you, Coach Jane!

Hi, I’m Vanessa 👋🏼💚Owner + Group Fitness Coach at Kinetic Lab.Kinetic Lab was created to be more than just a gym. I want...
10/01/2026

Hi, I’m Vanessa 👋🏼💚
Owner + Group Fitness Coach at Kinetic Lab.

Kinetic Lab was created to be more than just a gym. I wanted a place where people of all fitness levels could come to move, get stronger, recover, and feel like they belong.

Whether you’re just starting your fitness journey, getting back into it, or looking for a community to keep you accountable there’s a place for you here.
I’m proud to be not only the owner, but also stepping onto the floor and coaching alongside an amazing team. 💪🏼

Fitness. Community. Recovery.
Fuel your strength. Restore your power. 💚
Come check us out your first class is FREE!

09/12/2026

Our new Vibration Plate is here! 💚⚡️ A simple but powerful addition to your workout and recovery routine.

Benefits may include:
💪 Increased muscle activation
🩸 Supports circulation
💧 Supports lymphatic flow & drainage
⚖️ Improves balance & stability
🧘‍♀️ Supports mobility & recovery
🔥 Adds an extra challenge to your workouts

Come give it a try and see why we’re so excited to add it to Kinetic Lab! 💚

TRAIN • RECOVER • BE BETTER

09/02/2026

September 1st 💚 A day I’ll always remember!

I taught my FIRST group class at Kinetic Lab, and 8 amazing members showed up and trusted me to coach them! 🥹💪🏼
I’m proud of myself not because it was perfect, but because I DID IT. Doing hard things helps us grow, and I’m grateful for everyone who believes in me along the way.

A HUGE thank you to Coach Jane for pushing, guiding, and helping me become a better version of myself. 💚
This is only the beginning! ✨
September’s challenge started out right come try your first class on us! You can catch me coaching Tuesdays at 5:30 PM and every other Saturday 8am

Make time for YOU, do the hard things, and keep showing up. See you at Kinetic Lab! 🫶🏼🔥

08/27/2026

🔥 START FOR AS LITTLE AS $59/MONTH! 🔥

Invest in a stronger, healthier, more confident YOU 💪🏼💚 — while gaining the knowledge and support to improve your nutrition along the way!

Join our September Fun Challenge starting September 1st!

🏆 1st Place Prize valued at $150!
🥈 2nd & 🥉 3rd place prizes too!

Your goals:
🥩 100g protein daily
💧 80+ oz water daily
🏋🏻‍♀️ Minimum 3 workouts per week

Come join us TONIGHT from 5:30–7:00 PM to learn more!
✨ FREE workout
🥗 30-minute nutrition class
👯 Bring a friend or family member!

Members AND our community are welcome!

Come for the challenge. Stay for the knowledge, accountability, community & RESULTS. 💚

📍 Kinetic Lab | Greeley, CO
We are better TOGETHER!

06/19/2026

Come discover Greeley’s hidden gem Kinetic Lab Recovery Area! 💪✨

Recover, recharge, and feel your best with our infrared sauna, cold plunge, red light therapy, vibration plate, and massage chairs. Whether you’re an athlete, fitness enthusiast, or just need time to unwind, we have something for you.

Your body works hard give it the recovery it deserves.

📍 Greeley, CO
📅 Come visit us soon and experience the difference!

06/14/2026

Why wait for Monday? Why wait for the first of the month?
Just start.
Whether you’re looking for group fitness, strength training, or simply a place to move your body, we’re here for you. We offer motivating group classes and open gym access for those who love to lift.
Come check us out at Kinetic Lab and take the first step toward your goals today. 💪

06/02/2026

Entrenamos para ser mujeres fuertes, ejemplos para nuestros hijos y la mejor versión de nosotras mismas. Alimentamos nuestro cuerpo, nos movemos con propósito y demostramos lo que es el amor propio y la fortaleza. We train to be strong women, positive role models, and the best version of ourselves. We fuel our bodies, move with purpose, and show our children what self-love and strength look like. 💪❤️

04/25/2026

HEAL DIFFERENT. 🔥

Recovery isn’t optional… it’s part of the process.
At Kinetic Lab, we don’t just train hard we recover smarter.

Infrared Sauna + Red Light Therapy = REAL RESULTS:

✨ Reduce inflammation
✨ Speed up muscle recovery
✨ Improve circulation
✨ Relieve soreness & joint pain
✨ Boost skin health & collagen
✨ Support overall healing from the inside out

You put your body through work… now give it what it needs to rebuild stronger.

Train hard. Recover harder. Heal better.
Come experience it for yourself. ♻️


04/04/2026

6 Weeks. Same movement. Different strength.

Started with the blue band (highest resistance)
Finished with the red band (lowest resistance)

Progress isn’t always louder weight… sometimes it’s less assistance, more strength.

I showed up. I stayed consistent. I trusted the process.

This is what 6 weeks of discipline looks like 💪

If you’re waiting to feel “ready”… don’t.
Start where you are and just keep going.

Progress is earned. Not rushed. 💚

FromAssistedToStrong

Address

2970 W 29th Street Unit 16
Greeley, CO
80631

Telephone

+19707156949

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