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WOW Clinic First of its kind health, performance and wellness clinic coming soon to Heber City. Optimize your health. Feel better. www.wowclinic.com

10/09/2026

When it comes to fat loss, LESS isn’t always MORE!

Eating fewer calories doesn’t have to mean eating smaller meals (can I get a woot-woot?)!

The secret is volume eating! By filling your plate with nutrient-dense, high-volume foods, you can enjoy BIG, satisfying meals while keeping calories in your target range.

⬆️More food. More nutrients. More satisfaction.
⬇️Less hunger. Less deprivation.

Because sustainable fat loss isn’t about eating as little as possible—it’s about eating SMARTER! 💚


Park City Wellness
Heber City Utah
Midway Utah
Weight loss
Healthy weight loss
Certified nutrition specialist
Wasatch back
Fiber
Protein

09/24/2026

Progress is progress! 🥶

Cold plunging is therapy for the body and mind.💪🧠 It’s an amazing way to boost energy and focus, support recovery, build resilience, and feel refreshed. 😎



Heber city Utah
Midway Utah
Park city Utah
Utah wellness
WOW Clinic
Wasatch Optimal Wellness

Real stories, real results. 💚 Heber city UtahMidway UtahWasatch BackHeber ValleyPark City Utah WOW Clinic Wasat...
09/16/2026

Real stories, real results. 💚


Heber city Utah
Midway Utah
Wasatch Back
Heber Valley
Park City Utah
WOW Clinic
Wasatch Optimal Wellness

09/14/2026

Already on a GLP-1? You don’t have to switch providers to get more support.
💚
Whether your medication comes from your primary care provider, a specialist, telehealth company, compounding pharmacy, med spa, weight-loss clinic, or Tik Tok (😬)—we’re not here to judge where you get it or ask you to transfer your prescription.
💚
-Keep your prescriber. Add our support.-

GLP-1 Assist is WOW Clinic’s 6-month program designed to help you get more out of your GLP-1 journey—beyond simply watching the number on the scale.

For $95/month, the program includes DEXA body composition scans, VO₂ Max + metabolic testing, nutrition visits, provider consultations, and ongoing support.

Our focus is helping you preserve muscle, optimize nutrition, manage side effects, understand your metabolism, and build habits that last—all of which are mission critical to long-term success.

Successful weight loss isn’t just about how much weight you lose—it’s about how you lose it. We’re here to help.
💚
Call 435-800-6969 to book your initial DEXA Scan and consultation, and let’s do this as a team. 👊🏼


Heber City Utah
Heber Valley
Midway Utah
Utah weight loss
Park City Wellness
DEXA Scan Utah
VO2 Max Testing Utah
Nutrition Counseling Utah
Weight Loss Support

09/11/2026

Did you know that more than 90% of Americans aren’t getting enough dietary fiber?! Deena Thompson, our Certified Nutrition Specialist, is a treasure trove of knowledge, tips, and tasty recipes to help you be in the 10%! These “Take Me Down to Fiber Town” cookies are no exception and will seriously blow you away. Give them a try and let us know how you like them!
🍪
Take Me Down to Fiber Town Cookies

1 cookie has 6g protein, 5g fiber and 22% of your daily magnesium. Made with whole food ingredients and no added sugar!

RECIPE

Preheat oven to 325F and line a cookie sheet with parchment paper.

Mash 2 very ripe bananas, add 1/2 cup creamy peanut butter and 2 tsp vanilla extract. Stir it all together.

Then add:

1 cup rolled oats
3/4 shredded coconut (unsweetened)
1 T chia seeds
3 T h**p seeds
1/4 tsp salt
3/4 cup chocolate chips
1/3 cup cacao nibs

Mix it all together. Using a large cookie scoop, scoop out 12 cookies onto your pan. Flatten out each cookie (they won’t spread at all).

Bake for 15-18 min. Let cool 10 min before eating.

Deena uses semi-sweet chocolate chips since there is no other sugar in the recipe. If you want no added sugar, use a sugar-free chocolate chip like Lily’s or Bake Believe brands.



Food Friday with Deena
Heber City Utah
Midway Utah
Park City Utah
Utah Wellness
The WOW Clinic

08/13/2026

Frustrated with the scale? Come get a DEXA Scan and find out the numbers that ACTUALLY matter! Whether or not you 4-seam-fastball your scale into a dumpster afterwards is totally up to you.😜🤣

But can we hear it for Caden and Alyson on this masterpiece that they made? Bravo! 🎬👏🏼👇🏼

(By way of intros…Many of you already know Alyson as she’s been working with us at the front desk for most of this year. Caden is Meredith and Bryant’s son who just returned home from his LDS mission a few weeks ago and is new to the team!)
weightloss
Heber City Wellness
Park City Wellness
Midway Utah
Wasatch Back
Utah Health and Wellness

We’ll have Ben Fogg back on the field in no time. HBOT is the BEST modality for accelerating healing! But in the meantim...
07/02/2026

We’ll have Ben Fogg back on the field in no time. HBOT is the BEST modality for accelerating healing! But in the meantime…. 🇺🇸⚽️GO USA!⚽️🇺🇸

Wasatch back
Heber city
Midway Utah
Park City wellness
Utah wellness
Injury
Athlete

06/30/2026

A good sauna and cold plunge sesh is a five-star date night! ⭐️⭐️⭐️⭐️⭐️ And don’t worry, you get to control the music and lights in our contrast therapy room so no one will see or hear if you need to let out a little whimper.😉

Heber city Utah
Sauna
Cold plunge
Contrast therapy
Ice bath
Utah health and wellness
Park city health and wellness
Midway Utah

Address

1716 N Highway 40, STE 200
Heber City, UT
84032

Telephone

+14358006969

Website

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