Visconti Healing

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Visconti Healing Yoga studio near East End Cafe in Hope Valley Plaza. Serving Hensley, Sheridan & Little Rock areas.

10/16/2026

Due to a staff illness, no class Friday October 16.

Sorry for any inconvenience

10/13/2026

NOT JUST A YOGA PLACE 😊
Visconti Healing is not just a yoga place… I mean yes it says “yoga” but we have so much more to offer…

Dance Fit with Turn Up Dance Fit instructor Michelle. Let turn that 90s/ 2000s hip hop and show your moves, lift some weights, do some resistance, get fit, and have a BLAST!

Senior Fit (not just for seniors). Needing to get in share but don’t know where to start?!?! Need something kind on the body after an injury, illness, or something else?!? Join Nikki or Angela for some good vibes and fitness.

We also have all the yoga…
From restorative (nap-er-size) to energetic flow (and everything in between) we got you!
Even several Chair classes!

Other services include:
Equine massage
K9 massage
Barre classes
Rent a teacher
Rent space
Reiki
And more…

Come see us at Visconti Healing, located in the Hope Valley Shopping Center.

10/08/2026

Who is coming to Yoga for Stress tonight at 6:30?!?!
We will be there,
don’t stress,
but the teacher will get there about 6:29 🫠

Join Kelly at Visconti Healing for some yoga and conversation! Ask questions, get involved, educate 😊Monday Oct 12 6pm ...
10/05/2026

Join Kelly at Visconti Healing for some yoga and conversation!
Ask questions, get involved, educate 😊
Monday Oct 12 6pm

We got a little something for everyone! Love a workout? See you Monday/ Tuesday! Love to workout, but need support? See ...
10/04/2026

We got a little something for everyone!
Love a workout? See you Monday/ Tuesday!
Love to workout, but need support? See you Tuesday/ Thursday
Stressed? See you Wednesday/ Thursday
Need physical support but need also to move? Gotchu on Monday / Friday
Do you just NEED A MINUTE?!? Check us out!

Sunday
02:00 pm Gentle Flow & Restore Yoga - Holly

Monday
12:15 pm Chair Yoga (45 min) -Nikki
06:00 pm Dance Fit -Michelle
07:15 pm Slow Yoga Flow - Michelle

Tuesday
06:00 am Morning Yoga -Michelle
12:15 pm SeniorFit (45 min) -Nikki
5:30 pm Supported Yoga Flow (45 min) - Angela

Wednesday
06:00 pm Restorative Yoga - Loran
07:15 pm Slow Yoga Flow - Michelle

Thursday
06:00 am Morning Yoga - Michelle
08:15 am Energize & Flow Yoga - Michelle
12:15 pm SeniorFit (45 min) -Angela
6:30 pm Yoga for Stress - Holly

Friday
10:00 am Chair Yoga (45 min) - Angela

Saturday
9:00 am Yoga for Every Body - Michelle

🚨 10 REASONS YOU SHOULDN’T DO YOGA 🚨Seriously. You probably shouldn’t. 😂❌ Don’t do yoga if you want to keep carrying all...
10/01/2026

🚨 10 REASONS YOU SHOULDN’T DO YOGA 🚨

Seriously. You probably shouldn’t. 😂

❌ Don’t do yoga if you want to keep carrying all your stress in your shoulders.

❌ Don’t do yoga if you enjoy feeling stiff every morning.

❌ Don’t do yoga if you’d rather keep reacting to everything life throws at you instead of learning how to pause and breathe.

❌ Don’t do yoga if you want to stay completely disconnected from your body.

❌ Don’t do yoga if you’re perfectly happy believing you have to be flexible before you start.

❌ Don’t do yoga if you don’t want to discover muscles you forgot existed. 😂

❌ Don’t do yoga if you enjoy rushing from one thing to the next without ever slowing down.

❌ Don’t do yoga if you’re not interested in becoming more aware of how you breathe, move, think, and respond.

❌ Don’t do yoga if you don’t want a little more strength, balance, mobility, and body awareness.

And DEFINITELY don’t do yoga if you’re looking for a place where you can show up exactly as you are with no judgment and no need to be “good” at yoga.

Because once you start, you might discover that yoga was never really about touching your toes.

It was about learning how to come back to yourself. 🧘‍♀️❤️

So yeah…

Maybe you shouldn’t do yoga.

Unless you’re ready to feel a little better in your body, a little calmer in your mind, and a little more present in your life.

Then come see us. 😉

09/22/2026

Due to a family emergency no classes this evening.
This is only for the 5:30 PM supported flow and the 6:30 PM yoga tone and stretch class. Thank you for your understanding.

Address

Hensley, AR

Telephone

+15012580835

Website

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